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Channel

lizadan.plantchef

@lizadan_plantchef

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Cite this entry

430subscribers

-2 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1002417124548
TypeChannel
Username@lizadan_plantchef
CreatedBetween 1 September 2024 and 31 March 2025 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded8 August 2026
Last confirmed live12 September 2026
Measurements held5
Confirmed unchanged1 time, most recently 12 September 2026
On Telegramt.me/lizadan_plantchef

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 21 September 2026 and assigned it the closest of 31 fixed categories, at 78% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

429432430.57 August 2026 — 432 subscribers8 August 2026 — 432 subscribers21 August 2026 — 431 subscribers3 September 2026 — 429 subscribers12 September 2026 — 430 subscribers4307 August 202612 September 2026
5 measurements spanning 36 days, net -2. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 429–432 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
12 Sept 2026, 01:20430+1
3 Sept 2026, 10:58429-2
21 Aug 2026, 21:36431-1
8 Aug 2026, 05:17432no change
7 Aug 2026, 10:18432first reading

Engagement

9 posts held, back to 18 June 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 9 posts for this entry, the most recent from 10 July 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
5s
Average length
5s

Measured directly from 1 video with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

186 reactions across 9 posts, in 6 distinct kinds. The most used accounts for 45.2% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
8445.2%
🔥3921.0%
🥰3418.3%
🙏2010.8%
👏52.69%
🎉42.15%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 9 of the 9 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 186 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 9 most recent posts we hold, published 18 June 2026 to 10 July 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

10 Jul 2026, 08:20 UTC183 views30 reactionsread 8 August 2026
Photo

Оставлю тут рецепт моей любимой гранолы! Может ли вообще быть сочетание лучше, чем миндальная паста, шоколад и финики…🤤💔 Можно просто добавить к ней растительное молочко, а можно использовать как топпинг к чиа-пудингу, кокосовому йогурту или смузи-боулу 🌿 Очень люблю такие простые и функциональные заготовки. Немного времени на приготовление — и потом можно быстро апгрейдить ими самые обычные блюда. Сейчас плотно

13🙏10🔥7

23 Jun 2026, 14:29 UTC319 views40 reactionsread 8 August 2026
Photo

Photo, posted without a caption

24🙏9👏4🥰3

23 Jun 2026, 14:29 UTC283 views33 reactionsread 8 August 2026

Каждый пост — это несколько отписок. Для блога это нормально! Я и сама иногда устраиваю зачистку в своих подписках 🤫 Зато те, кто остаётся, увидят рецепты веган шоколада (темного и белого) 🍫 Они давно ждали своего часа и наконец-то дождались красивого оформления. Сохраняйте, пробуйте и пользуйтесь! А сказать «спасибо» можно реакцией ❤️

18🔥10🥰4🙏1

23 Jun 2026, 12:40 UTC258 views13 reactionsread 8 August 2026
Photo

Photo, posted without a caption

🥰7🔥5👏1

23 Jun 2026, 12:40 UTC244 views11 reactionsread 8 August 2026

Скоро полечу на Бали! Влюбляюсь в него с каждым разом всё больше 🌍✨ Там у меня появляется какое-то очень особенное состояние. Анализировала.. ИЗ ЧЕГО ОНО СКЛАДЫВАЕТСЯ? 🌱 1. Из любования природой Постоянно хочется смотреть по сторонам и любоваться моментом. Рисовые поля, джунгли, рассветы, закаты – всё это про ощущение «быть здесь и сейчас». 🧘🏼‍♀️ 2. Из практики йоги Мне нравится, что для многих здесь йога – это

4🥰4🔥3

18 Jun 2026, 08:43 UTC271 views14 reactionsread 8 August 2026

Vegan Chef Training впервые на русском языке 13 дней погружения в растительную кухню на тропическом острове 🌴🥭 🗓 1–13 августа Поставьте ➕ в комментариях — пришлю программу, стоимость и промокод на скидку 20%

🥰7🎉43

18 Jun 2026, 08:40 UTC259 views19 reactionsread 8 August 2026

Январь 2023 — я впервые посетила кафе Sayuri Healing Food. Это было первое веганское заведение в моей жизни, и именно с того момента началась моя любовь к растительной кухне. Январь 2025 — я вернулась на Бали, чтобы пройти обучение в кулинарной академии. С самого первого знакомства с Sayuri я мечтала учиться именно в их академии. Май 2025 — я снова прилетела в академию, чтобы пройти обучение еще и по веганским десе

🔥9🥰64

18 Jun 2026, 08:25 UTC232 views13 reactionsread 8 August 2026
Photo

Photo, posted without a caption

5🔥5🥰3

Showing the 9 most recent of 9 posts we hold for @lizadan_plantchef. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Forward network

Republished by

Channels on the register that have forwarded this channel's posts into their own feed.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 12 September 2026 — this entry's latest reading, not the date you are reading this.

“lizadan.plantchef” (@lizadan_plantchef), 430 subscribers as measured 12 September 2026. Telegram Register, tgregister.com/channel/lizadan_plantchef.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.