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Channel

آکادمی عملکرد ذهن | LIGHTMACS

@lightmacs

On this record: Growth · Engagement · Reactions · Posts · Polls · Citations · Cite this entry

951subscribers

-7 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1002421791764
TypeChannel
Username@lightmacs
CreatedBetween 1 September 2024 and 31 March 2025— estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded8 August 2026
Last confirmed live8 August 2026
Measurements held3
Confirmed unchanged1 time, most recently 8 August 2026
On Telegramt.me/lightmacs

Growth

951958954.57 Aug 2026, 17:40 — 958 subscribers8 Aug 2026, 00:48 — 958 subscribers8 Aug 2026, 05:46 — 951 subscribers7 Aug 2026, 17:408 Aug 2026, 05:46
3 measurements taken within a single day, net -7. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 950–959 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
8 Aug 2026, 05:46951-7
8 Aug 2026, 00:48958no change
7 Aug 2026, 17:40958first reading

Engagement

20 posts held, back to 1 August 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.

ERR · 30 days
38.7%
avg views ÷ 951 subscribers
Avg views / post
368
19 posts measured
Reaction rate
1.68%
reactions ÷ views · ER floor
Posts in window
20
of 20 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views— note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 7 August 2026
Posts held20 (1 August 20267 August 2026)
Views total6,984
Reactions total117
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken8 Aug 2026, 00:48 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

Reaction mix

117 reactions across 19 posts, in 7 distinct kinds. The most used accounts for 90.6% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
10690.6%
💯32.56%
🔥21.71%
😁21.71%
🤩21.71%
😍10.855%
🤝10.855%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 19 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 117reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 20 most recent posts we hold, published 1 August 2026 to 7 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

7 Aug 2026, 19:59 UTC82 views5 reactionsread 8 August 2026

. فقط جمله زیر رو کامل کن : «اگر بیشتر به خودم اعتماد داشتم، الان...» دوست دارم ادامه‌ش رو از زبان خودت بخونم. 💚 @Lightmacs_admin .

3💯2

7 Aug 2026, 17:30 UTC124 views5 reactionsread 8 August 2026

. کمالگرایی دقیقاً یعنی این... یک جمله، میتونه جلوی تغییر و رشد بعدیت بگیره، و نذاره ایده‌ی توی کلتو اجرا کنی. و تبدیل کمالگرایی به‌ عملگرایی فقط یک رویه‌ی مستقیم نیست، گاهاً نیازه که بارها دقت کنیم، حتی به جملات، و تصویری که داخل‌ ذهنمون داریم.

3💯1🤩1

7 Aug 2026, 17:27 UTC125 views4 reactionsread 8 August 2026
Photo

وقتی به خودت اعتماد نداشته باشی ، حتی بهترین فرصت‌ها هم برات پر از شک و تردید می‌شن. ✋🏻🤕 مدام با خودت می‌گی: «اگه نتونستم چی؟» «اگه من فرق نکنم چی؟» «اگه دوباره مثل قبل شکست بخورم چی؟» و کلی اما و اگر های دیگه ... @lightmacs

3🔥1

7 Aug 2026, 17:26 UTC122 views5 reactionsread 8 August 2026

وقتی این پیام رو خوندم، یه لحظه مکث کردم... نوشته که : «به خاطر اعتماد نداشتن به خودم، دوره رو نخریدم.» و می‌دونی دردناک‌ترین قسمت ماجرا چیه❓ اینکه خیلی وقت‌ها ما فکر می‌کنیم مشکل، پول یا زمانه... در حالی که مشکل اصلی اینه که ته دلمون باور نداریم تغییر کردن حق ماست. 🤌🏻 و میتونیم ماهم تغییر کنیم 😉 @lightmacs 💎

4🤩1

7 Aug 2026, 17:25 UTC122 views4 reactionsread 8 August 2026
Forwarded from @SendHarfBot

‌ اعتماد به خودم نداشتم گفتم اینم مثل بقیه دوره ها میزارم یه گوشه و دیگع نگاهش نمیکنم🫠

3🤝1

7 Aug 2026, 13:31 UTC154 views5 reactionsread 8 August 2026

ثبتنام دوره «کمالگرایی به عملگرایی» بسته شد. خیلیها از این موضوع ناراحت شدن که فرصتی که میتونست بهشون کمک کنه رو از دست دادن. 🤚🏻 فقط یه سوال میپرسم: اگه این دفعه شرکت نکردی، مهمترین چیزی که جلوت رو گرفت چی بود؟ (قیمت، اعتماد به خودت، وقت، یا یه چیز دیگه) جوابت کاملاً ناشناسه و به روند کارمون بیشتر کمک میکنه 💙 👇 [لینک ناشناس] https://t.me/SendHarfBot?start=543a30212a07

3🔥1😍1

6 Aug 2026, 18:17 UTC180 views7 reactionsread 8 August 2026

کارگاه جدید کنترل هیجان و استرس : 🧘‍♂️✨ شروع کارگاه ۱۸ مرداد ماه ۴۰۵ 📅 پایان مادام العمر، مدام اپدیت میشود. 🔄 قیمت اصلی ۳/۹۹۰ تومان 💰 با تخفیف ویژه تا ۲۴ ساعت اینده، فقط ۲/۵۴۰ تومان با قابلیت پرداخت قسطی. 💳 برای ثبت‌نام و جزئیات به ایدی پایین پیام بدید: 📩 @kiyanooshkarimi

7

5 Aug 2026, 19:08 UTC221 views6 reactionsread 8 August 2026

📚 سرفصل‌های دوره «از کمال‌گرایی تا عملگرایی» 🧠 جلسه ۱ | چرا با اینکه توانایی داری، عمل نمی‌کنی؟ ریشه واقعی کمال‌گرایی، اهمال‌کاری و فکرهای ناتمام. ⚡ جلسه ۲ | چطور ذهن شلوغت را ساکت کنی؟ شناخت گفت‌وگوی ذهن و رهایی از نشخوار فکری. 🎯 جلسه ۳ | ذهنیت برنده‌ها چگونه ساخته می‌شود؟ تغییر هویت از «کمال‌گرا» به «عملگرا». 💥 جلسه ۴ | چرا هر بار شروع می‌کنی، اما رهایش می‌کنی؟ شکستن چرخه اهمال‌کاری و ساختن عادت عمل. ⚖️ جلسه ۵

6

5 Aug 2026, 16:00 UTC217 views5 reactionsread 8 August 2026

🧠 دوره «از کمال‌گرایی تا عملگرایی» این دوره برای کسانی ساخته شده که از فکر کردنِ زیاد و عمل کردنِ کم خسته شده‌اند. یاد می‌گیری: ✅ ریشه‌های کمال‌گرایی و اهمال‌کاری را بشناسی. ✅ ذهنیتت را برای عمل کردن بازسازی کنی. ✅ هیجاناتت را بهتر مدیریت کنی. ✅ ایده‌هایت را به عمل تبدیل کنی. ✅ با تمرین‌های کاربردی، مسیر عملگرایی را شروع کنی. 🎁 قیمت دوره: ۲,۲۰۰,۰۰۰ تومان 📩 برای دریافت اطلاعات و ثبت‌نام، فقط کافی است پیام بد

5

5 Aug 2026, 06:36 UTC242 views6 reactionsread 8 August 2026

حالا به بهانه‌ی انجام دادن و ندادن کارها، داریم پروسه‌ ذهن رو میشناسیم، کم‌کم این شناخته قوی‌تر میشه تا به عملکرد واقعی تبدیل بشه.😉

6

5 Aug 2026, 06:33 UTC241 views7 reactionsread 8 August 2026

مرز بین اجرا کردن، و پشت گوش انداختنِ کارها، یک قدم به اسم: اولین فکر قبل شروع هست 🚧 اولین‌ها 🎯: ذهن انسان واکنش بیشتری به اولین‌ها میده : اولین تجربه‌ی موفقیت در کسب پول ، اولین عشق‌ها ، اولین بوسه‌ها ، اولین شنا کردن در دریا .. ذهن انسان قابلیتی که داره اینجوری هست که، من دیدم ، شنیدم، احساس کردم ، پس من یاد گرفتم حالا طبق یادگیریم، رفتار میکنم.. هر آنچه که باشد، مهم نیست چی یاد گرفت، در کل او یاد گرفت ذهن ازت ن

7

3 Aug 2026, 16:42 UTC315 views4 reactionsread 8 August 2026
Poll

🧠 بزرگ‌ترین مانع تو برای عمل کردن چیه؟

  1. 🔘 فکر زیاد و نشخوار ذهنی24%
  2. 🔘 ترس از شکست و اشتباه10%
  3. 🔘 اهمال‌کاری و عقب انداختن23%
  4. 🔘 بی‌انگیزگی و نداشتن انرژی7%
  5. 🔘 همه موارد36%

Shares as published. No per-option vote count is published by Telegram, so none is shown.

4

Showing the 12 most recent of 20 posts we hold for @lightmacs. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Polls

The poll we hold for this entry, as Telegram rendered it when we read the post. A poll’s figures keep moving after that, so each one is dated.

3 Aug 2026, 16:42 UTCAnonymous Poll90 voters

🧠 بزرگ‌ترین مانع تو برای عمل کردن چیه؟

  1. 🔘 فکر زیاد و نشخوار ذهنی24%
  2. 🔘 ترس از شکست و اشتباه10%
  3. 🔘 اهمال‌کاری و عقب انداختن23%
  4. 🔘 بی‌انگیزگی و نداشتن انرژی7%
  5. 🔘 همه موارد36%

Shares as published. No per-option vote count is published by Telegram, so none is shown.

Percentages only — there are no per-option vote counts here, because Telegram publishes none.The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.

The shares need not add up to 100.Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.

Read from the 20 most recent posts we hold, published 1 August 2026 to 7 August 2026. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.

Forward network

Republishes

Channels on the register whose posts this channel has forwarded.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Names

Channels on the register whose handles appear in this channel's posts.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 8 August 2026 — this entry's latest reading, not the date you are reading this.

“آکادمی عملکرد ذهن | LIGHTMACS” (@lightmacs), 951 subscribers as measured 8 August 2026. Telegram Register, tgregister.com/channel/lightmacs.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.