Telegram RegisterThe public register of Telegram
Telegram profile photo for Мои тренировки 🔥🧘🏻 ЗОЖ.

Channel

Мои тренировки 🔥🧘🏻 ЗОЖ.

@lifestylessssss

On this record: Growth · Engagement · What this channel posts · Reactions · Stars · Posts · Citations · Cite this entry

273subscribers

+2 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1002171455256
TypeChannel
Username@lifestylessssss
CreatedBetween 1 June 2024 and 30 September 2024— estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded8 August 2026
Last confirmed live16 August 2026
Measurements held3
Confirmed unchanged1 time, most recently 16 August 2026
On Telegramt.me/lifestylessssss

Growth

2712732727 August 2026 — 271 subscribers8 August 2026 — 271 subscribers16 August 2026 — 273 subscribers7 August 202616 August 2026
3 measurements spanning 9 days, net +2. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 271–273 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
16 Aug 2026, 13:57273+2
8 Aug 2026, 08:48271no change
7 Aug 2026, 15:20271first reading

Engagement

12 posts held, back to 27 October 2025the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 12 posts for this entry, the most recent from 11 January 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
2m 16s
Average length
34s

Measured directly from 4 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

250 reactions across 12 posts, in 8 distinct kinds. The most used accounts for 62.0% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
15562.0%
🔥4116.4%
👍156.00%
🙏156.00%
🥰145.60%
custom 539765969065608852052.00%
🤗41.60%
custom 534139735854024453310.4%

Custom emoji. 2 of the rows above are Telegram custom emoji, which the public preview renders as an element carrying only a numeric id — no character, and no image we can reach. The id is printed as-is rather than substituted with a look-alike glyph, because a stand-in would be our invention showing where a measurement should be. The counts beside them areTelegram’s.

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 12 of the 12 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 250reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 12 most recent posts we hold, published 27 October 2025 to 11 January 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Telegram Stars

Stars received
53
across the posts below
Posts paid on
4
of 12 we hold a reading for · 33%
Most on one post
50
single highest reading

A paid reaction is a reader spending Telegram Stars — bought with money — on a post by @lifestylessssss. Telegram publishes the count on the public post preview alongside ordinary reactions, and this register reads it there. It is the only figure on this site that measures money moving rather than attention.

Stars are not reactions, and the two are never added. They are rendered in the same strip on Telegram and counted in the same shape, but one is a tap and the other is a purchase. The reaction totals and the engagement rate elsewhere on this page exclude every figure in this section, and no rate here is computed against a reaction count.

This is not revenue, and we publish no currency figure. What a Star costs a reader and what it pays a channel are different numbers, Telegram takes a share we cannot observe, and the terms have changed. Converting a Star count into money would be an estimate dressed as a measurement, so the count is where we stop.

Counted over the 12 most recent posts we hold for this entry, published 27 October 2025 to 11 January 2026. Star counts above 1,000 reach us in Telegram’s short form and carry the same three-significant-figure rounding as everything else on this page.

Recent posts

11 Jan 2026, 19:47 UTC608 views26 reactionsread 8 August 2026
Video

Video, posted without a caption

20🔥4👍2

9 Jan 2026, 16:22 UTC614 views22 reactions1 Starread 8 August 2026
Photo

Не просто ходьба: почему скандинавская ходьба — супертренировка для тела? Придет, друзья! Вы думали, что палки для скандинавской ходьбы — это бабушкина забава? Пора пересмотреть взгляд!😁 Хочу сказать, что это полноценная тренировка, которую любят многие спортсмены и реабилитологи. Вот почему: 🔥 Сжигает на 45% больше калорий, чем обычная ходьба. Включает 90% мышц тела (включая спину, руки, пресс). И все это на свеже

15🔥3👍2🥰2

8 Jan 2026, 19:35 UTC492 views32 reactionsread 8 August 2026
Photo

🔵🔵 🔵🔵 Какая зимняя сказка у нас в Калининграде! С Рождеством Христовым, друзья! ⭐️ 🥰 Сегодня вместе с волонтёрами организации «Милость Мира» мы ездили поздравлять нуждающихся. 👨‍👩‍👧‍👦 Благодаря добрым людям были собраны продуктовые наборы, которые волонтёры сегодня и развозили адресно. Пели рождественские колядки, поздравляли друг друга! ☀️ 🌟Рождество — это то самое время, когда важно успеть сделать что-то доброе

25🔥4👍3

4 Jan 2026, 19:01 UTC445 views24 reactions1 Starread 8 August 2026
Video message

Video message, posted without a caption

21👍3

27 Dec 2025, 20:48 UTC557 views28 reactions1 Starread 8 August 2026
Photo

Друзья, с наступающим Новым годом и Рождеством Христовым! ✨🎄 Многие знают, что я не только тренер по фитнесу, но и Снегурочка 🤭❄️ 🎅👸Уже который год 29, 30 и 31 декабря мы с Дедушкой Морозом приезжаем в гости к замечательным ребятишкам и поздравляем семьи с Новым годом! Устраиваем незабываемое веселье, дарим яркие эмоции, радость и волшебство на год вперёд! 🎉✨В программе — забавные игры, творческие задания, танцы,

15🔥11🥰2

3 Nov 2025, 05:55 UTC746 views45 reactions50 Starsread 8 August 2026
Photo

Друзья! Сердечная благодарность каждому за ваши молитвы! Они были услышаны. 🙏 Чудо случилось! С Александром всё в порядке. Удалось выйти с того страшного места. По милости Божией, им помог сильный туман, который стал укрытием. Сейчас он в безопасности, восстанавливает силы. СЛАВА БОГУ! Эта история заставила меня с новой силой задуматься о силе благодарности. О том, как она важна и как по-настоящему украшает душу.

29🙏15custom 53413973585402445331

2 Nov 2025, 21:00 UTC506 views16 reactionsread 8 August 2026
Video message

Video message, posted without a caption

8👍5🥰3

2 Nov 2025, 21:00 UTC521 views5 reactionsread 8 August 2026
Video message

Video message, posted without a caption

2🔥2🥰1

2 Nov 2025, 20:59 UTC513 views5 reactionsread 8 August 2026
Video message

Video message, posted without a caption

3🔥1🥰1

2 Nov 2025, 20:59 UTC501 views6 reactionsread 8 August 2026
Video message

Video message, posted without a caption

3🔥2🥰1

29 Oct 2025, 17:57 UTC596 views19 reactionsread 8 August 2026
Video message

Video message, posted without a caption

🔥14custom 53976596906560885205

27 Oct 2025, 05:39 UTC584 views22 reactionsread 8 August 2026
Video

Как спасают диких животных в Калининградской области? Всем привет! Хочу рассказать вам об одном удивительном месте, где я вчера побывала — центре реабилитации «Биосфера Балтики» в Ушаково. 🐾 ❤️‍🩹 Это место, где дикие животные, пострадавшие от человека и не только, получают второй шанс на жизнь. 🦭Мы увидели поправляющихся после травм тюленей, набирающих силы перед возвращением в море; орлов, которые учатся заново л

14🤗4🥰4

Showing the 12 most recent of 12 posts we hold for @lifestylessssss. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Stars beside a post are paid reactions — Telegram Stars, bought with money and spent on that post. They are a different unit from reactions and are never added to them, here or anywhere else on this page.

Mentions

Names

Channels on the register whose handles appear in this channel's posts.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 16 August 2026 — this entry's latest reading, not the date you are reading this.

“Мои тренировки 🔥🧘🏻 ЗОЖ.” (@lifestylessssss), 273 subscribers as measured 16 August 2026. Telegram Register, tgregister.com/channel/lifestylessssss.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.