Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 24 September 2026 and assigned it the closest of 31 fixed categories, at 99% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.
Growth
6 measurements spanning 38 days, net -1. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 211–218 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)
Subscribers
Change
14 Sept 2026, 10:41
212
-1
7 Sept 2026, 10:57
213
-2
22 Aug 2026, 19:59
215
-2
15 Aug 2026, 00:36
217
+4
8 Aug 2026, 10:49
213
no change
7 Aug 2026, 18:18
213
first reading
Engagement
5 posts held, back to 11 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 5 posts for this entry, the most recent from 5 August 2026. An engagement rate over an empty window would be a number about nothing.
Reaction mix
38 reactions across 4 posts, in 2 distinct kinds. The most used accounts for 68.4% of them.
Every reaction kind recorded on the sample, most used first
Reaction
Count
Share
Share, drawn
❤
26
68.4%
🔥
12
31.6%
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 4 of the 5 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 38 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 5 most recent posts we hold, published 11 July 2026 to 5 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Начинается сезон слив.
Крамбл со сливами давно стал традиционным семейным пп десертом, который обожают все в нашей семье.
Выбираю кислые сливы, очень нравится кисло-сладкая начинка с хрустящей ореховой крошкой.
В саду растет гибридная алыча (слива, скрещенная с алычой) - идеально подходит для крамбла.
Можно использовать любые ягоды, какие любите.
Сливовый крамбл
Форма: 20–22 см (6–8 порций)
Для начинки:
▪️600-100…
Еще не все разобрались с темой клетчатки.
Самые частые вопросы:
Можно ли основную часть клетчатки набирать фруктами и ягодами, они вкусные и полезные? Особенно когда лето и фруктов так много.
При составлении сбалансированной тарелки важно понимать, что нам нужна не только клетчатка, но и витамины, минералы, антиоксиданты. Поэтому важно разнообразие овощей, фруктов и ягод в рационе.
Фрукты и ягоды не должны состав…
Примеры тарелок - как набрать 30г клетчатки в день.
Помните, клетчатка важнейший участник детокса организма!
Если вы не привыкли к такому количеству клетчатки, увеличивать количество нужно постепенно.
Продолжение в комментариях. Не все фото поместились ☺️
Заметили, что огурцов и помидоров тут нет? 😁
#клетчатка #сбаласированноепитание #детокс #рецепты #гарвардскаятарелка
Добираете ли вы КЛЕТЧАТКУ?
Топ продуктов, содержащих клетчатку.
Клетчатка – это основа регулярного стула, иммунитета, гормонального здоровья, настроения, контроля уровня сахара в крови, веса и аппетита.
На марафоне заметила, что большая проблема у девушек – набрать нужное количество клетчатки.
Норма в сутки – не менее 30г.
95% людей не добирают эту норму.
🥗 Лето – главный сезон салата всей страны – огурцы с п…
❤13
Signed Елена Меркулова
Showing the 5 most recent of 5 posts we hold for @lena_merkuriy. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Mentions
Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 14 September 2026 — this
entry's latest reading, not the date you are reading this.
“Лена Меркулова | Качество жизни” (@lena_merkuriy), 212 subscribers as measured 14 September 2026. Telegram Register, tgregister.com/channel/lena_merkuriy.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.
