Foydali ma'lumot
❤4👍2

Channel
@laminalife
On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Cite this entry
150subscribers
+4 since we began measuring on 7 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
| Telegram ID | -1001456412191 |
|---|---|
| Type | Channel |
| Username | @laminalife |
| Created | Between 1 April 2019 and 31 October 2021 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 8 August 2026 |
| Last confirmed live | 3 October 2026 |
| Measurements held | 6 |
| Confirmed unchanged | 1 time, most recently 3 October 2026 |
| On Telegram | t.me/laminalife |
Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 25 September 2026 and assigned it the closest of 31 fixed categories, at 89% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 3 Oct 2026, 10:40 | 150 | +1 |
| 10 Sept 2026, 23:57 | 149 | +3 |
| 2 Sept 2026, 20:54 | 146 | -1 |
| 20 Aug 2026, 13:08 | 147 | +1 |
| 8 Aug 2026, 20:47 | 146 | no change |
| 7 Aug 2026, 00:11 | 146 | first reading |
20 posts held, back to 7 April 2023 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 29 May 2023. An engagement rate over an empty window would be a number about nothing.
Measured directly from 17 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
20 reactions across 8 posts, in 2 distinct kinds. The most used accounts for 60.0% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| 👍 | 12 | 60.0% | |
| ❤ | 8 | 40.0% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 8 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 20 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 20 most recent posts we hold, published 7 April 2023 to 29 May 2023, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Foydali ma'lumot
❤4👍2
Uyqusizlik
Tog'ri ovqatlanish
Foydali ma’lumot @laminalife
✅ Inson organizmi uchun A, B, B1, B2, B6, B12, C, D, PP, K vitaminlari nihoyatda zarurdir. Ularning ta’siri inson organizmi faoliyatida juda muhim rol o‘ynaydi. Agar mazkur vitaminlardan birortasi yetishmasa, inson organizmida turli xastaliklarning kelib chiqishiga sharoit tug‘iladi. 🌿 Tabiiy va foydali "LaminaLife" mahsuloti tarkibida qanday vitaminlar mavjud? Ushbu savolga yuqoridagi video orqali batafsil javob to…
✅ Sifatli va halol "LaminaLife" mahsuloti tarkibidagi laminariya angustata inson organizmi uchun kerakli va foydali bo'lgan makro va mikroelementlardan tarkib topgan. 🤗 Yuqoridagi videoda laminariya angustata haqida batafsil va qiziqarli ma'lumotlar keltirib o'tilgan. Marhamat, tomosha qiling! 👨👩👧👦 "LaminaLife" – siz va oilangiz salomatligi himoyasida!
❤2
☝️Husnbuzar – yog' ishlab chiqaruvchi hujayralarning kasalligi, yallig‘lanish natijasida ularning chiqaruvchi yo‘llarida berkilish paydo bo'lishi natijasida yuzaga keladi. 🔸 Husnbuzarlar har qanday yoshda uchraydi va sezilarli darajada tashqi ko‘rinishdagi muammolarga sababchi bo‘ladi. 🔸 Husnbuzar va turli toshmalar o‘z-o‘zidan paydo bo‘lmaydi. Yuz terisining turli qismlarida nima uchun husnbuzar paydo bo‘lishiga y…
💊 B guruhi vitaminlari barcha elementlarning eng energiyaga boyidir, chunki ular iste’mol qilingan kaloriyalarni energiyaga aylantirishga yordam beradi. 🧬 Eng muhim vitaminlardan biri B12 vitamini bo‘lib, u DNK ishlab chiqarilishi, shuningdek, asab va qon aylanish tizimining sog‘lig‘iga bog‘liq. B12 vitamini asablarni himoya qiladi. ☝️ B guruhi vitamini yetishmovchiligining klassik belgilaridan biri doimiy charchoq…
👍1
🧃Biz sharbatlarda vitaminlar ko‘pligi va uning sog‘lik uchun foydali ekani haqida bilamiz. ✅ Bunda eng yaxshi tanlov - sabzavotli sharbatlar. Ularda vitaminlar, sellyulozalar, foydali moddalar, jumladan likopinlar ko‘p. Shu bilan birga, bu past kaloriyali mahsulotdir. ❗Faqat shuni yodda tutingki, sharbatlarga tuz qo‘shib bo‘lmaydi, ayniqsa qon bosimi yuqori kishilarga bunday sharbatni ichish tavsiya etilmaydi. 👆Yu…
👍2
✅ Inson kundalik hayotida turli xil narsalarni iste’mol qilishi mumkin. Uning tarkibida esa turli xil moddalar va vitaminlar mavjud. Inson organizmi uchun A, B, B1, B2, B6, B12, C, D, PP, K vitaminlari nihoyatda zarurdir. 🔸 C vitamini (askorbin kislotasi) hujayra ichida kollagen hosil bo'lishi uchun zarur, tishlar, suyaklar va kapillyar devorlarning tuzilishini kuchaytirish xususiyatiga ega. 🔸 Bundan tashqari, C vi…
👍1
✅ Foydali va tabiiy "Laminalife" mahsuloti quyidagi xususiyatlarga ega: - Hazm qilish muammolarini bartaraf etadi; - Moddalar almashinuvini yaxshilab, infeksiyalarga qarshi kurashadi; - Harakatchanlikni yaxshilaydi; - Yurak-qon tomir xastaliklarida; - Mushaklarning to'g'ri ishlashi va og'riqlarni kamaytirish va shu kabi boshqa kasalliklarda samarali yordam beradi. 🤗 "Laminalife" – siz va oilangiz salomatligi himoya…
👍3❤1
☝️ A vitamini inson tanasi uchun juda muhimdir. Uni tanaga muntazam ravishda kiritish uchun siz A vitamini qaysi mahsulotlar tarkibida borligini bilishingiz kerak. ✅ Sabzavotlar tarkibida A vitaminini uchratish mumkin (shirin kartoshka, oshqovoq, ismaloq, sholg'om, pomidor, qizil qalampir) va mevalar (o'rik va b.), don mahsulotlari, sut va sut mahsulotlari (sigir sutidan tayyorlangan pishloq, yog'siz sut, sutli shok…
👍2❤1
Showing the 12 most recent of 20 posts we hold for @laminalife. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 3 October 2026 — this entry's latest reading, not the date you are reading this.
“LaminaLife” (@laminalife), 150 subscribers as measured 3 October 2026. Telegram Register, tgregister.com/channel/laminalife.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.