🌱 رژیم قلیایی دکتر مردانی ✨ ساده | سالم | سریع اگه بارها رژیم گرفتی و نتیجه نگرفتی همین الان بیا پیوی و بنویس: «منم میخوام قلیایی شم» 🚀 @mardani_lagharfiit .

Channel
لاغری آسان با رژیم قلیایی (لاغرفیت)
@lagharfit
On this record: Growth · Engagement · What this channel posts · Posts · Citations · Handles named that no longer answer · Cite this entry
9,009subscribers
-90 since we began measuring on 5 August 2026
Risers and fallers across the register · movement among entries of 3,162–10,000.
Register entry
| Telegram ID | -1001339295605 |
|---|---|
| Type | Channel |
| Username | @lagharfit |
| Description | جهت شرکت در دوره لاغری پیام بگذارید👇 @mardani_lagharfiit دکتر مردانی، نظام پزشکی ت_۴۲۸ لینک کانال لاغرفیت در اپلیکیشن بله ble.ir/join/GZ7PyA7ooa https://eitaa.com/lagharfitti آیدی PV ایتا |
| Created | Between 1 March 2018 and 31 July 2021— estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 6 August 2026 |
| Last confirmed live | 13 August 2026 |
| Measurements held | 5 |
| Confirmed unchanged | 1 time, most recently 13 August 2026 |
| On Telegram | t.me/lagharfit |
Growth
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 13 Aug 2026, 03:08 | 9,009 | -40 |
| 10 Aug 2026, 01:24 | 9,049 | -27 |
| 6 Aug 2026, 23:10 | 9,076 | -23 |
| 6 Aug 2026, 02:52 | 9,099 | no change |
| 5 Aug 2026, 23:26 | 9,099 | first reading |
Engagement
65 posts held, back to 3 August 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 15 pagesof Telegram’s post history, 20 posts per page.
- ERR · 30 days
- 3.42%
- avg views ÷ 9,009 subscribers
- Avg views / post
- 308
- 65 posts measured
- Reaction rate
- —
- this channel exposes no reaction counts
- Posts in window
- 65
- of 65 held
ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.
ER is defined industry-wide as (forwards + reactions + comments) ÷ views— note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.
| Window | Rolling 30 days · latest post in window 15 August 2026 |
|---|---|
| Posts held | 65 (3 August 2026 – 15 August 2026) |
| Views total | 20,036 |
| Reactions total | — |
| Forwards / comments | not exposed by the public surface — not measured, not estimated |
| Readings taken | 15 Aug 2026, 10:51 UTC |
Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.
Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.
Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.
What this channel posts
- Photos
- ≈6,030
- Videos
- ≈2,230
- Links
- ≈2,460
Lifetime counters from Telegram’s own channel header, read 15 August 2026 — not the date at the top of this page, which is when the subscriber count was last read. A count marked ≈ was rounded by Telegram before we ever saw it — t.me prints these counters in full below 1,000 and to three significant figures above, so ≈142,000 means somewhere between 141,500 and 142,499.
- Video runtime
- 15m 09s
- Average length
- 1m 01s
Measured directly from 15 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
Recent posts
😍 گوش کن ببین وقتی رژیم قلیایی دکتر مردانی رو به کسی معرفی میکنی... نتیجهش چی میشه؟ ۶ کیلو کاهش وزن در ۱۵ روز بلند شو خودی نشون بده!💃🕺 پیام بده "چطور شروع کنم"... 👇 📲 @mardani_lagharfiit ˖ ࣪⭑ @lagharfit ִ ᥐʾ ֛
سلام، صبح دوستان عزیزم بخیر 🌹 دیروز جمعه وضعیت اسیدی بودن بدن خیلی از عزیزان بررسی شد. 🔍 اگر کسی هنوز برای انجام این تست به پیوی مراجعه نکرده، حتماً پیام بده 🌸 👇 🆔➪ @mardani_lagharfiit به پست بعدی دقت کنید و لطفاً نشر بدید👌 ⬇️
📣 ۲۵ کیلو کاهش وزن با رژیم قلیایی آقای شمسی، از اردیبهشت تا الان، از ۱۲۰ به ۹۵ کیلو رسیده و میگه: «رژیم قلیایی فوقالعاده بود. نه سخت، نه گرون، نه غذای جداگانه. با خانواده همان غذا رو میخورم.» نتایجش: ✅ کاهش ۲۵ کیلو وزن ✅ رفع کمر و زانو درد ✅ پاکسازی کبد چرب ✅ بازگشت انرژی 💚 این روش، یک سبک زندگی جدید است. اگر شما هم آمادهاید، همین حالا پیام بدید. ظرفیت محدود، پشتیبانی مستقیم با خودم. 👨⚕@mardani_lagharfiit …
📹 تفاوت رژیم اصولی و غیراصولی رژیم اصولی فقط شما رو لاغر نمیکنه بدنت سالم و اندامت متناسب میشه. اگر میخوای مسیر کاهش وزنت رو اصولی شروع کنی، لاغرفیت کنارته کلمه «لاغری» توی پیوی پیام بده... 👇 🆔➪ @mardani_lagharfiit این ویدئو رو برای دوستات بفرست و دعوتشون کن به جمع صمیمیمون 💚 دکتر مردانی | سلامتی و تناسباندام با #رژیم_قلیایی ʲᵒⁱⁿ [ @lagharfit ] ⪼✨
🚨 حوصله کن! اینو دوبـــار بخون 👆 ⁉️ وزن ۹۲ کیلو و این همه مشکـــل… به نظرت بدن ایشون چقدر اسیدیه؟ . . دوست عزیز بدن شما در چه وضعیته؟ بنویس: «اسیدی» تا بررسی کنم... 👇 🆔➪ @mardani_lagharfiit
خانم مرجانه فرحبخش ۲۶ کیلو طی ۶ ماه با رژیم قلیایی دکتر مردانی وزن کم کردن از وزن ۹۰ به ۶۴ کیلو رسیدن 👏 خودتون بخونید؛ بعد از سالها درگیری با تخمدان پلیکیستیک و مشکلات زیاد وقتی با رژیم قلیایی درمان شدن پزشکشون چی گفتن 😎 📣 پادزهر اسیدی شدن قلیایی شدنه! میخوای رژیم قلیایی رو اصولی یاد بگیری؟... پیام بده از خودم بیاموز✨ 👇 📲➪ @mardani_lagharfiit ˖ ࣪⭑ @lagharfit ᥐʾ ֛ …
دوستان بحث جذاب «اسیدی شدن بدن» 👆 خیلی بازخورد داشت و پیوی شلوغ شده 🌱 تا من سؤالهاتون رو با دقت جواب بدم شما هم اگه تو چالش اسیدی بودن بدن شرکت نکردید، کلمه «اسیدی» رو بفرستید... 👇 🆔➪ @mardani_lagharfiit
نکتهی بسیار حیاتی که ۹۰٪ مردم نمیدونــــن! 🤯 ⁉️ اما یه سؤال مهم: شما میدونی بدنت اسیدیه یا نه؟ 🤔 چه جوابش رو بدونی، چه ندونی همین الآن کلمه «اسیدی» رو برام پیوی بفرست✨ 👇 🆔➪ @mardani_lagharfiit بهت میگم از چه راهی میتونی متوجه بشی بدنت در چه وضعیتی قرار داره. دکتر مردانی | سلامتی و تناسباندام با #رژیم_قلیایی ʲᵒⁱⁿ [ @lagharfit ] ⪼✨
از ۸۳ به ۶۵ در دو ماه! 🔥😍 بدون اذیت، بدون گرسنگی، فقط با رژیم قلیایی و ایمان به مسیر. 🌿✨ نتیجه؟ بیبیفیس شدن 🥰، انرژی بیشتر ⚡ و حس خوب وصفنشدنی 💫 رسیدن به وزن ایدهآل و در نهایت تثبیت وزن 😍🎯 حالا نوبت تثبیتشه... تا این موفقیت موندگار بمونه. 🌸🙏 شما هم میتونید. فقط شروع کنید. 💪❤️ 📲➪ @mardani_lagharfiit ˖ ࣪⭑ @lagharfit ִ ᥐʾ ֛
۱۵ کیلو کاهش وزن در کمتر از ۲ ماه! خانم علیزاده از ۱۱۴ کیلو رسید به ۹۹ اون لحظهای که روی ترازو رفتن و دیدن وزنشون دورقمی شده… یکی از بهترین لحظهها بود! 🥹🌱 متنی که نوشتن رو بخونید تا برای شروع دوره رژیم قلیای تردید نکنید؛ پیام بدید...🚀 👇 📲➪ @mardani_lagharfiit ˖ ࣪⭑ @lagharfit ִ ᥐʾ ֛ …
داستان «معدۀ کشاومده» رو شنیدی؟ 📣 هرگز سراغ جراحی لاغری نرو! توی کلیپ درباره «بایپس طبیعی» توضیح دادم... حتماً ببین✨📹 طعمِ جمع شدن معده رو فقط با ۷ روز رژیم قلیایی بچش! 👀 اگه میخوای بیشتر بدونی، همین الآن پیام بده تا باهم صحبت کنیم...💯✌️ 👇 📲➪ @mardani_lagharfiit دکتر مردانی | سلامتی و تناسباندام با #رژیم_قلیایی ʲᵒⁱⁿ [ @lagharfit ] ⪼✨
Showing the 12 most recent of 65 posts we hold for @lagharfit. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Citation-graph rank
Citation-graph rank — 947,106 of 1,478,351entries in the measured graph. A weighted position computed from the forward and mention edges below — republished posts weigh more than named mentions — and recomputed periodically, over the whole graph. Published only as this ordinal position, never as a score: a position is a fact, and a score printed beside one channel’s name would read as a verdict this register does not make. The two counts beneath stay separate for the same reason mentions are never summed with forwards anywhere else on this page — a named-by count costs nothing to manufacture. The top 100 by this measure, or how it is computed.
Forward network
Republished by
Channels on the register that have forwarded this channel's posts into their own feed.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Mentions
Named by 3 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
Handles this channel named that no longer answer
- Dead references
- 1
- handles named in this channel’s posts, vacant today
- Evidenced gone
- 0
- we ourselves saw one of these resolve, at some point
- Never seen alive
- 1
- vacant every time we have ever looked
@lagharfit named 1 handle that resolve to nothing today. That is a fact about the reference, not necessarily a fact about the handle’s history — see the two groups below.
Most of these may never have existed as a live channel at all.A handle a channel names can be a typo, an aspirational name nobody registered, or a channel that was already gone before this one ever mentioned it. Unless a row below is marked evidenced, all we know is that it references a handle that is not a live channel today — not that anything “died”. How this is measured.
Never seen alive
References a handle that is not a live channel — we have no record it ever was one.
named in 3 posts, 9 August 2026 – 12 August 2026
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 13 August 2026 — this entry's latest reading, not the date you are reading this.
“لاغری آسان با رژیم قلیایی (لاغرفیت)” (@lagharfit), 9,009 subscribers as measured 13 August 2026. Telegram Register, tgregister.com/channel/lagharfit.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.