Channel
@ksuprozdorovie
On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Cite this entry
161subscribers
+1 since we began measuring on 7 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
| Telegram ID | -1002369039028 |
|---|---|
| Type | Channel |
| Username | @ksuprozdorovie |
| Created | Between 1 September 2024 and 31 March 2025 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 8 August 2026 |
| Last confirmed live | 18 September 2026 |
| Measurements held | 5 |
| Confirmed unchanged | 1 time, most recently 18 September 2026 |
| On Telegram | t.me/ksuprozdorovie |
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 18 Sept 2026, 14:17 | 161 | -3 |
| 31 Aug 2026, 20:54 | 164 | +3 |
| 16 Aug 2026, 15:23 | 161 | +1 |
| 8 Aug 2026, 17:16 | 160 | no change |
| 7 Aug 2026, 14:22 | 160 | first reading |
5 posts held, back to 26 June 2025 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 5 posts for this entry, the most recent from 21 July 2025. An engagement rate over an empty window would be a number about nothing.
Measured directly from 1 video with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
41 reactions across 5 posts, in 4 distinct kinds. The most used accounts for 51.2% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| 🔥 | 21 | 51.2% | |
| ❤ | 8 | 19.5% | |
| 👍 | 7 | 17.1% | |
| 🤔 | 5 | 12.2% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 5 of the 5 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 41 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 5 most recent posts we hold, published 26 June 2025 to 21 July 2025, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
🔥 Что Будет, Если Есть по 4 г Горького Шоколада 99,7% Каждый День? 🍫 Всего 1 долька (4 г) в день - мощная польза для организма и хитрый способ победить тягу к сладкому! И ВСЕГО 22 кккал☝🏻 А так же содержатся: магний, железо, цинк, медь, калий, фосфор, марганец, селен, витамины B1, B2, B3, B5, витамин K, а также флавоноиды, теобромин, кофеин, триптофан, полифенолы и клетчатка ✅ Научно Доказанная Польза: 1️⃣ Серде…
🔥8❤4🤔3
Рецепт : БЖУ 37/27,6/50,4 590 ккал Клетчатки конечно очень мало, но я пью с утра псилиум, поэтому нормально 🙂 2 яйца 3 ст л геркулеса (с небольшой горки) 1 ч л меда (можно сахзам) 1 пачка мягкий творог (170г простоквашино вроде) 1 ст л порошка кэроба сред обжарки (можно заменить какао или без него) 2 абрикоса Арахис (или любой другой орех) Яйца, геркулес, пол пачки творога, кэроб и мед взбить в блендере 🌪️ Консист…
👍7❤3🔥3
Photo, posted without a caption
🔥3
Кальций (Ca) Основа костей и зубов. Участвует в сокращении мышц, работе нервной системы и свёртывании крови. Нехватка ведёт к остеопорозу, судорогам, проблемам с сердцем. Магний (Mg) Поддерживает нервную систему, снижает стресс, регулирует давление и работу сердца. Необходим для 300+ биохимических реакций. Дефицит вызывает усталость, аритмию, бессонницу. Йод (I) Ключевой компонент гормонов щитовидной железы, контро…
❤1🔥1
Витамины группы B не накапливаются в организме и расходуются ежесекундно — на выработку энергии, работу нервов, синтез гормонов и обмен веществ. Поэтому их важно постоянно получать из пищи, иначе возможны упадок сил, раздражительность, анемия и сбои в метаболизме☝🏻
🔥6🤔2
Showing the 5 most recent of 5 posts we hold for @ksuprozdorovie. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 18 September 2026 — this entry's latest reading, not the date you are reading this.
“☘️Ksu.ProZdorovie☘️” (@ksuprozdorovie), 161 subscribers as measured 18 September 2026. Telegram Register, tgregister.com/channel/ksuprozdorovie.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.