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Channel

Яна Круглова Небольшими шагами к здоровому и красивому телу ✨

@kruglova24

On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Telegram's recommendations · Cite this entry

137subscribers

+0 since we began measuring on 12 September 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1001868217947
TypeChannel
Username@kruglova24
CreatedBetween 1 October 2022 and 30 September 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded12 September 2026
Last confirmed live13 September 2026
Measurements held2
On Telegramt.me/kruglova24

Growth

13712 Sept 2026, 12:47 — 137 subscribers12 Sept 2026, 13:23 — 137 subscribers12 Sept 2026, 12:4712 Sept 2026, 13:23
2 measurements taken within a single day. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 136–138 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
12 Sept 2026, 13:23137no change
12 Sept 2026, 12:47137first reading

Engagement

13 posts held, back to 22 April 2025the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 13 posts for this entry, the most recent from 11 February 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Photos
20
Videos
60
Links
3

Lifetime counters from Telegram’s own channel header, read 12 September 2026 — not the date at the top of this page, which is when the subscriber count was last read. Below Telegram’s rounding threshold, so these counts are exact.

Video runtime
7m 41s
Average length
58s

Measured directly from 8 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

72 reactions across 9 posts, in 4 distinct kinds. The most used accounts for 37.5% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
👍2737.5%
2534.7%
🔥1825.0%
🥰22.78%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 10 of the 13 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 72 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 13 most recent posts we hold, published 22 April 2025 to 11 February 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

11 Feb 2026, 10:29 UTC170 views1 reactionsread 12 September 2026

Офлайн занятия провожу в новой фитнес студии. Г. Шахты

1

11 Feb 2026, 10:28 UTC166 views0 reactionsread 12 September 2026

Идёт набор на групповые тренировки ТЕЛО В ДЕЛЕ Запись по номеру 8-952-579-96-61 https://www.instagram.com/reel/DUNtKDIEXoi/?igsh=MW91eDcxOGsyNzExcg==

11 Feb 2026, 10:25 UTC146 viewsread 12 September 2026

Всем привет. Этот канал что-то я подзабыла. Предлагаю присоединиться к инсте Тренировки, посты. Онлайн и офлайн занятия

11 Feb 2026, 10:24 UTC129 viewsread 12 September 2026
Photo

https://www.instagram.com/kruglova2405?utm_source=qr&igsh=MWJzOGJtazYzZ2xzMg==

25 Sept 2025, 05:34 UTC277 views8 reactionsread 12 September 2026
Video

Техника МФР для внутренней поверхности бедер. Помогает снять отек в данной области, улучшить лимфодренаж, улучшить тургор и качество кожи, повышает эластичность фасций. А фасции генерируют коллаген👌 Включай видео и выполняй в любое время.

4👍3🔥1

3 Jul 2025, 07:16 UTC322 views9 reactionsread 12 September 2026
Video

Упражнения на стуле можно выполнять выборочно даже во время перерыва на работе 👌

4👍3🔥2

2 Jul 2025, 05:39 UTC288 views10 reactionsread 12 September 2026
Video

Красивые и подтянутые ягодицы без приседаний 🩷 ⬜Слушай технику голосом в видео и выполняй для своего красивого вида сзади

4👍3🔥3

19 May 2025, 14:39 UTC327 views8 reactionsread 12 September 2026
Video

Хочешь красивый и подтянутый животик ➡️💙🌸 Не забывай работать над мышцами тазового дна и с дыханием. Предлагаю небольшой комплекс для укрепления мышц тазового дна, что окажет существенное влияние на формирование подтянутого животика. ⚡️Важно делать осознанно, не спеша и следить за дыханием

👍5🔥21

12 May 2025, 15:35 UTC292 views9 reactionsread 12 September 2026
Video

Техника выполнения для проработки ягодичных мышц. Слушай технику и качай красивый орешек ПРАВИЛЬНО 👍

4🔥3👍2

11 May 2025, 13:23 UTC217 views10 reactionsread 12 September 2026
Video

Упражнения для проработки нижней части живота. Выполняйте и получайте результат 👍

👍62🔥2

8 May 2025, 11:31 UTC227 views9 reactionsread 12 September 2026
Video

Если тебе откликается и ты хочешь улучшить качество своего тела, а отсюда и качество своей жизни, ЗАПИСЫВАЙСЯ на мои занятия🔥 С радостью помогу тебе стать лучше , чем вчера 💖

👍53🔥1

6 May 2025, 16:44 UTCviews —

Channel name was changed to «Яна Круглова Небольшими шагами к здоровому и красивому телу ✨»

Showing the 12 most recent of 13 posts we hold for @kruglova24. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

Омоложение лица: техники самомассажа и фейсфитнес.
@Re_face · 28,619
Telegram ranks this channel #9 of 54 here — alongside 53 others — read 12 September 2026

This channel appears in 1 seed channel's Telegram-generated recommendation list in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 12 September 2026 — this entry's latest reading, not the date you are reading this.

“Яна Круглова Небольшими шагами к здоровому и красивому телу ✨” (@kruglova24), 137 subscribers as measured 12 September 2026. Telegram Register, tgregister.com/channel/kruglova24.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.