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Channel

Сияющее присутствие

@kristinaozmanova

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Cite this entry

723subscribers

+0 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1001351256288
TypeChannel
Username@kristinaozmanova
CreatedBetween 1 March 2018 and 31 July 2021 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded8 August 2026
Last confirmed live17 September 2026
Measurements held7
Confirmed unchanged1 time, most recently 17 September 2026
On Telegramt.me/kristinaozmanova

Topic

Religion — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 20 September 2026 and assigned it the closest of 31 fixed categories, at 99% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

7227267247 August 2026 — 723 subscribers8 August 2026 — 723 subscribers15 August 2026 — 726 subscribers24 August 2026 — 722 subscribers1 September 2026 — 723 subscribers10 September 2026 — 722 subscribers17 September 2026 — 723 subscribers7237 August 202617 September 2026
7 measurements spanning 42 days. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 721–727 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
17 Sept 2026, 23:57723+1
10 Sept 2026, 09:19722-1
1 Sept 2026, 09:53723+1
24 Aug 2026, 13:37722-4
15 Aug 2026, 20:57726+3
8 Aug 2026, 02:05723no change
7 Aug 2026, 11:16723first reading

Engagement

10 posts held, back to 5 July 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 10 posts for this entry, the most recent from 6 August 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
46m 07s
Average length
23m 04s

Measured directly from 2 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

137 reactions across 9 posts, in 7 distinct kinds. The most used accounts for 55.5% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
7655.5%
custom 59807964155703494502820.4%
🥰1510.9%
🤩96.57%
custom 537996517701584681653.65%
👏32.19%
custom 598080889245034436010.73%

Custom emoji. 3 of the rows above are Telegram custom emoji, which the public preview renders as an element carrying only a numeric id — no character, and no image we can reach. The id is printed as-is rather than substituted with a look-alike glyph, because a stand-in would be our invention showing where a measurement should be. The counts beside them are Telegram’s.

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 9 of the 10 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 137 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 10 most recent posts we hold, published 5 July 2026 to 6 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

6 Aug 2026, 15:52 UTC114 views32 reactionsread 8 August 2026
Photo

Если заглянуть в самую глубину души, там нет ни травм ни ошибок, ни боли, ни личных историй, там божественная искра. Одна на всех. Мой любой диалог это всегда разговор с Богом, от хамства на кассе до великой любви. Каждую секунду, за каждым взглядом за каждым легким движением я узнаю его в любом дурацком гриме. Смягчаясь, впуская его в самое сердце, я вижу как вместо смешных, сложных или нелепых разговоров, непонят

25🥰5🤩1custom 59808088924503443601

Signed Kristina

4 Aug 2026, 16:05 UTC148 views16 reactionsread 8 August 2026
Video

Выкладываю еженедельную практику медитации. В этой практике мы исследуем один из самых тонких принципов работы с сознанием: состояния покоя в разных каналах могут укреплять друг друга. Расслабление в теле может спонтанно провоцировать тишину в уме, а ментальная тишина, в свою очередь, усиливать физический покой, и так далее по кругу. Ценность этой практики в простоте. Вы находите точку покоя, наблюдая за ней, чувств

12🥰4

Signed Kristina

30 Jul 2026, 11:18 UTC323 viewsread 8 August 2026

Расписание ближайших ретритов: Август: 🔔 7-9 августа/ Ретрит в Подмосковье https://clck.ru/3Fmod3 🔔 14-16 августа / Женский ретрит в Подмосковье (https://clck.ru/3T6qhb) 🔔 28-30 августа / Ретрит в Санкт-Петербурге (https://clck.ru/3FR2Mn) 🔔 22 августа / Однодневный ретрит в Москве (https://clck.ru/3FR2CW) 🔔 24-30 августа / Ретрит на Алтае (https://clck.ru/3GKGd8) Участникам предыдущих ретритов действует скидка 10%

Signed Kristina

30 Jul 2026, 11:18 UTC302 views16 reactionsread 8 August 2026
Photo

Я всегда говорю в терапии о том, что у нас есть 2 рычага для изменений: осознавание и действие. И если для первого реальность постаралась (вон, у нас даже проект так называется «Проект Осознанность»). Есть огромная сфера, обслуживающая эти исследования и поиск причин: рационализация, интеллектуализация, глубинное понимание, озарение, просто-таки Корпопация инсайтов. В терапии мы ищем и находим причины. Мне говорят:

custom 598079641557034945086custom 53799651770158468162

Signed Kristina

23 Jul 2026, 09:41 UTC284 views28 reactionsread 8 August 2026
Video

Сегодня утром на Антитревоге провела практику “Безопасное место” это один из научно обоснованных алгоритмов работы с тревогой, помогающий психике выйти из состояния неопределенности и создать внутри себя устойчивое пространство покоя и безопасности. К этой практике можно обращаться как и в моменты сложных переживаний, когда становится по-настоящему тяжело, так и в спокойном состоянии, чтобы заранее наработать навык

custom 5980796415570349450184🤩3custom 53799651770158468163

Signed Kristina

23 Jul 2026, 06:43 UTC228 views9 reactionsread 8 August 2026
Forwarded from @proektosoznan

У нас тут с Кристиной Озмановой завтра завтрак! Мы с Крис регулярно по пятницам завтракаем в Москве на Покровке в компании с интересными нам людьми и общаемся на интересные для нас темы. Последнее время тема одиночества все больше и больше привлекает к себе внимание и становится очень актуальной. Ну или как минимум это интересно не только мне и Кристине, а ещё двум трём людям. Вот мы и решили, пригласить к нам на з

8🥰1

Signed Kristina

14 Jul 2026, 06:52 UTC290 views3 reactionsread 8 August 2026

Расписание ближайших ретритов: Июль: 🔔 24-26 июля / Йога-ретрит Подмосковье (https://clck.ru/3Tiveo) 🔔 25 июля / Однодневный ретрит в Москва (https://clck.ru/3Tivib) 🔔 26 июля / Однодневный ретрит в СПб (https://clck.ru/3TivpE) 🔔 26-30 июля / Сочи (https://clck.ru/3TivkQ) Участникам предыдущих ретритов действует скидка 10% Забронировать место и получить консультацию по ретритам напишите нашему менеджеру @kseniya_

🤩2custom 59807964155703494501

Signed Kristina

12 Jul 2026, 12:09 UTC260 views6 reactionsread 8 August 2026

Собираемся с Мариной на Алтай🤍

5🥰1

Signed Kristina

12 Jul 2026, 12:09 UTC276 views8 reactionsread 8 August 2026
Forwarded from @smarinoi_koPhoto

А если вы хотите совместить ретрит и путешествие, то жду вас в Горном Алтае. 24-30 августа, светский углубленный ретрит + экскурсии и интеграция. Ведём с Кристиной Озмановой. Подробности и бронь https://retreat-vipassana.ru/retreat_altay1

🥰42🤩1custom 59807964155703494501

Signed Kristina

5 Jul 2026, 06:00 UTC372 views19 reactionsread 8 August 2026
Photo

Каждый день лета, и правда, маленькая жизнь. Сейчас я в отпуске. Уже успела съездить поучиться на Урале, навестить друзей и начать праздновать июльские дни рождения, открыть дачный сезон с радугами, закатами и заплывами на сапе. Радоваться и любить, каждое мгновение, моя главная практика жизни🩷 Этим летом буду вести 2 большие ретритные программы. В Сочи в конце июля и на Алтае в конце августа, скоро напишу про них.

14👏3🤩2

Signed Kristina

Showing the 10 most recent of 10 posts we hold for @kristinaozmanova. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Forward network

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

Named by

Channels on the register whose posts name this channel's handle.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 17 September 2026 — this entry's latest reading, not the date you are reading this.

“Сияющее присутствие” (@kristinaozmanova), 723 subscribers as measured 17 September 2026. Telegram Register, tgregister.com/channel/kristinaozmanova.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.