2 measurements taken within a single day. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 224–226 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)
Subscribers
Change
8 Aug 2026, 10:19
225
no change
7 Aug 2026, 15:10
225
first reading
Engagement
20 posts held, back to 3 September 2025 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 22 October 2025. An engagement rate over an empty window would be a number about nothing.
What this channel posts
Photos
351
Videos
57
Links
90
Lifetime counters from Telegram’s own channel header, read 8 August 2026 — not the date at the top of this page, which is when the subscriber count was last read. Below Telegram’s rounding threshold, so these counts are exact.
Video runtime
2m 19s
Average length
2m 19s
Measured directly from 1 video with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
Reaction mix
122 reactions across 15 posts, in 6 distinct kinds. The most used accounts for 50.0% of them.
Every reaction kind recorded on the sample, most used first
Reaction
Count
Share
Share, drawn
❤
61
50.0%
👍
27
22.1%
🔥
24
19.7%
😁
7
5.74%
🤔
2
1.64%
👏
1
0.82%
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 16 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 122reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 20 most recent posts we hold, published 3 September 2025 to 22 October 2025, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Мои клиенты давно знают этот секрет.
Замечено и доказательно доказано, что последовательность продуктов во время приема пищи влияет на то как долго Вы будете оставаться сытыми, и то насколько высоко поднимется уровень сахара в крови после еды.
Не зря во многих культурах подача основных блюд начинается с салата.
Что такое салат? Преимущественно клетчатка (овощи+зелень) и немного жиров (например, оливковое масло ).
На…
Вот сильно сомневаюсь в последнем абзаце. А в целом абзац полный и гордиться не чем, не о таких рекордах если честно я бы хотела читать.
В этом канале у меня был хороший эфир по стрессу, кто хочет изучайте, кто не ищет лёгких путей и волшебной таблетки жду на консультацию.
💊 Россияне скупили антидепрессантов на 13,8 млрд рублей — это рекорд за четыре года.
Москва попала в топ по продажам препаратов за сентябрь — в столице купили 2026 упаковок. Также в рейтинге лидируют Петербург, Калининградская область и Карелия.
Рост продаж антидепрессантов связывают с тем, что люди стали внимательнее следить за здоровьем, а также чаще обращаться за помощью к врачам.
Ну и вечернее нутрициологическое. ЗОЖ ные Вы или не очень, но про такой заменитель сахара как эритрит слышали, и даже скорее всего покупали себе какие то сладости в составе с ним, думая о пользе и снижении веса.
А теперь, учёные исследовали его исследовали и в след за сукралозой признали вредным.
Вот так. Я убирать снег. А что теперь делать с "полезными " сладостями решать Вам.
Кто был на моих консультациях, теперь …
Наличие цели в жизни снижает риск когнитивных нарушений почти на треть, говорится в исследовании "Цель в жизни снижает риск когнитивных нарушений в популяционной когорте США", с которым ознакомилось РИА Новости.
Исследование было проведено группой ученых из Калифорнийского университета и опубликовано в American Journal of Geriatric Psychiatry.
Наличие у человека сильного чувства цели в жизни связано со снижением ри…
Уверена, что все в моем канале понимают, что лишний вес – не возникшее ни от куда состояние и не является изолированной проблемой. Это всегда следствие сначала погрешностей в питании и образе жизни, мыслей, незавершенное воспаление, далее следуют гормональные и другие изменения на уровне биохимии. Но тут возникает резонный вопрос что считать лишним весом, а что нет.
Давайте разбираться.
Мы понимаем, что ИМТ не отра…
Привычки, которые приводят к лишнему весу:
1. Ложиться спать после 22.00.
2. Частые перекусы.
3. Приём пищи с телефоном.
4. Вместо воды пить чай, кофе, газировку, сок.
5. Много сидеть, мало двигаться.
6. Самостоятельно назначать себе антибиотики при "каждом чихе".
7. Работать "как белка в колесе" забывая, что ты не лошадь.
Сколько насчитали у себя?
Showing the 12 most recent of 20 posts we hold for @knv_nutri. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Polls
The 2 polls we hold for this entry, as Telegram rendered them when we read the post. A poll’s figures keep moving after that, so each one is dated.
Думаю о запуске проекта в котором дам более глубокую информацию по теме, за которую проголосует большинство.
Голосуем, выбираем, помогаем мне определить что для Вас сейчас наиболее актуально
Лёгкая походка29%
Снижение веса29%
Красивая кожа43%
Свой вариант - велкам в комментарии0%
Shares as published, totalling 101%. No per-option vote count is published by Telegram, so none is shown.
А давайте узнаем кого в моем канале больше профи (нутрициологи, коучи, психологи, телесные практики и тд), клиенты (будущие или бывшие), друзья, знакомые
Мне это важно для понимания какого рода контент Вам может быть интересен.
Клиент24%
Профи41%
Друзья29%
Свой вариант6%
Shares as published. No per-option vote count is published by Telegram, so none is shown.
Percentages only — there are no per-option vote counts here, because Telegram publishes none.The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.
The shares need not add up to 100.Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.
Read from the 20 most recent posts we hold, published 3 September 2025 to 22 October 2025. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.
Forward network
Republishes
Channels on the register whose posts this channel has forwarded.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Handles this channel named that no longer answer
Dead references
1
handles named in this channel’s posts, vacant today
Evidenced gone
0
we ourselves saw one of these resolve, at some point
Never seen alive
1
vacant every time we have ever looked
@knv_nutri named 1 handle that resolve to nothing today. That is a fact about the reference, not necessarily a fact about the handle’s history — see the two groups below.
Most of these may never have existed as a live channel at all.A handle a channel names can be a typo, an aspirational name nobody registered, or a channel that was already gone before this one ever mentioned it. Unless a row below is marked evidenced, all we know is that it references a handle that is not a live channel today — not that anything “died”. How this is measured.
Never seen alive
References a handle that is not a live channel — we have no record it ever was one.
@rian_ru named in 1 post, 9 August 2026 – 9 August 2026
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 8 August 2026 — this
entry's latest reading, not the date you are reading this.
“КНВ тут здорово” (@knv_nutri), 225 subscribers as measured 8 August 2026. Telegram Register, tgregister.com/channel/knv_nutri.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.