ЗОЖ, как система: ментальное здоровье, саморазвитие, уход за собой, ПП, лайф
Интересные места в Москве, которые наполняют✨
Регистрация в РКН: https://gosuslugi.ru/snet/6981b7b1201afa9e7aa176ee
Сотр-во: @ivanova_nastyaa
Менеджер: @prmyshalovaaa
Created
Between 1 June 2024 and 30 September 2024— estimated from Telegram’s id allocation, not measured. How this range is calculated.
9 measurements spanning 7 days, net -1,602. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 13,344–15,426 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)
Subscribers
Change
14 Aug 2026, 20:16
13,584
-1,482
13 Aug 2026, 13:28
15,066
+38
12 Aug 2026, 11:23
15,028
+13
11 Aug 2026, 12:55
15,015
+82
10 Aug 2026, 10:32
14,933
-94
9 Aug 2026, 07:52
15,027
-73
8 Aug 2026, 03:56
15,100
-86
7 Aug 2026, 17:15
15,186
no change
7 Aug 2026, 17:03
15,186
first reading
Engagement
16 posts held, back to 21 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 20 pagesof Telegram’s post history, 20 posts per page.
ERR · 30 days
58.1%
avg views ÷ 13,584 subscribers
Avg views / post
7,900
16 posts measured
Reaction rate
1.62%
reactions ÷ views · ER floor
Posts in window
16
of 16 held
ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.
ER is defined industry-wide as (forwards + reactions + comments) ÷ views— note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.
What these figures were computed from
Window
Rolling 30 days · latest post in window 14 August 2026
Posts held
16 (21 July 2026 – 14 August 2026)
Views total
126,320
Reactions total
2,048
Forwards / comments
not exposed by the public surface — not measured, not estimated
Readings taken
15 Aug 2026, 18:40 UTC
Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.
Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.
Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.
What this channel posts
Photos
847
Videos
94
Links
205
Lifetime counters from Telegram’s own channel header, read 15 August 2026 — not the date at the top of this page, which is when the subscriber count was last read. Below Telegram’s rounding threshold, so these counts are exact.
Video runtime
3m 17s
Average length
28s
Measured directly from 7 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
Reaction mix
2,048 reactions across 16 posts, in 19 distinct kinds. The most used accounts for 29.2% of them.
Every reaction kind recorded on the sample, most used first
Reaction
Count
Share
Share, drawn
❤
599
29.2%
🕊
256
12.5%
👍
220
10.7%
🔥
218
10.6%
🙏
205
10.0%
🆒
160
7.81%
❤🔥
114
5.57%
🤩
113
5.52%
👏
95
4.64%
😎
27
1.32%
💘
17
0.83%
👌
5
0.244%
😇
4
0.195%
🦄
4
0.195%
👀
3
0.146%
😍
3
0.146%
🤗
3
0.146%
⚡
1
0.049%
💯
1
0.049%
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 16 of the 16 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 2,048reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 16 most recent posts we hold, published 21 July 2026 to 14 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Хорошо, что ты такая, а не другая 🤍
Обожаю бренды, которые всю душу вкладывают в свой продукт. Это чувствуется, как только ты берешь его в руки.
Omm blat 🤍
В комплекте: железный кейс (в котором можно брать с собой нужную мелочевку или даже перекус 🥪), блеск-сыворотка «хани пай» с ароматом медовых японских капкейков, брелок-обвес с аффирмацией 🤩
Это однозначно мой фаворит среди блесков и помад для губ 🥰
Оставляю…
Вернулись с 3-месячного отдыха в Геленджике и сразу решили обновить сыну велосипед 🚴🏼♀️
До школы меньше месяца, а он еще ни разу не катался на велике в этом году. Ну, что за лето без велосипеда?) К тому же у нас уже традиция именно в августе регулярно марафонить по лесу каждый на своем велосипеде 👏🏼
Мы выбрали Abside Urban 🧡
По всем характеристикам нас устраивает. Сын доволен 😊
Гигантский выбор велосипедов (и не …
🔵🔵🔵🔵🔵🔵🔵🔵🔵🔵🔵🔵🔵🔵
📌Веду рекламную запись на август и сентябрь
• реклама брендов и коллаборации (коммерческие предложения)
• реклама личных блогов
• бартер
⚡️ По всем вопросам пишите мне в лс @ivanova_nastyaa
Мой фаворит для ЖКТ и не только 🤎
Всё началось с банального гастрита три года назад 😏
Таблетки я не очень люблю, честно признаюсь. Папа мне посоветовал лён (народная медицина 😉) и теперь лён — мой главный спасатель ⛑️
• Он отлично обволакивает стенки желудка, снимает дискомфорт и заодно укрепляет организм. Поэтому пью его даже для профилактики, чтобы не доводить до воспаления.
• Помимо спасателя для ЖКТ, лён — од…
Как покупать лекарства, БАДы, уходовую косметику с комфортом и приятными бонусами ✨☝🏼
Недавно я открыла для себя сервис Ехреro.
Это агрегатор аптечных цен. Он анализирует аптеки вашего города, показывает наличие и стоимость препаратов, позволяет забронировать и забрать, когда удобно и где удобно.
Благодаря ему можно найти необходимое рядом с домом, сравнить цены в разных аптеках, сразу оформить заказ и выкупить.
E…
Энергия — новая валюта мира ✨
Проверьте себя:
❔ Делаю ли я то, что зажигает сердце?
❔Живу ли я сейчас или в прошлом/будущем?
❔ Благодарен ли я за то, что есть?
❔Я творю или жалуюсь?
Если хотя бы один из них «нет» — пора раскачивать энергию ✨ Как? ⬇️
✨Начни с благодарности прямо сейчас (за всё, что у тебя есть).
✨Сделай то, что вызывает искренний отклик внутри, а не то, что «надо».
✨Потанцуй, займись спортом или …
РОЗЫГРЫШ бокса с уходовой и декоративной косметикой 😍
[Ампульная сыворотка для глубокого увлажнения кожи лица, маски, крем с SPF 50 для лица, массажное нелипкое масло для тела с древесным ароматом, палетка теней, компактные румяна, витаминно-минеральный комплекс для женщин, шиммеры в двух оттенках для сияния кожи]
И всё это для вас 🥰
Условия участия очень простые:
1️⃣ Подписаться на мой канал
2️⃣ Отправить пост п…
Showing the 12 most recent of 16 posts we hold for @klyu4ksebe. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Posts edited after publishing
@klyu4ksebe edited 1 post after it first published — the same permalink now carries different wording than the one this register originally read, caught because our own crawl held a copy of the earlier text.
An edit is not deception. Typo fixes, price updates and corrections look exactly like this too — this register can tell you the wording changed and when, not why. How this is measured.
First edit seen
8 August 2026
Most recent edit
13 August 2026
Citation-graph rank
Citation-graph rank — 1,240,799 of 1,481,217entries in the measured graph. A weighted position computed from the forward and mention edges below — republished posts weigh more than named mentions — and recomputed periodically, over the whole graph. Published only as this ordinal position, never as a score: a position is a fact, and a score printed beside one channel’s name would read as a verdict this register does not make. The two counts beneath stay separate for the same reason mentions are never summed with forwards anywhere else on this page — a named-by count costs nothing to manufacture. The top 100 by this measure, or how it is computed.
Mentions
Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 14 August 2026 — this
entry's latest reading, not the date you are reading this.
“Анастасия Иванова | ЗОЖ” (@klyu4ksebe), 13,584 subscribers as measured 14 August 2026. Telegram Register, tgregister.com/channel/klyu4ksebe.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.
