«Наклею тейп, выпью обезболивающее — и всё пройдет?» Почему эта схема ломает вам здоровье . Почему я не клею тейпы? Мой честный ответ как кинезиолога с многолетним опытом https://t.me/+RZbNqkuHgqg0Y2Jk
👍1
Signed Kinesioloog Tallinn

Channel
@kineziotallinn
On this record: Growth · Engagement · Reactions · Posts · Cite this entry
95subscribers
+2 since we began measuring on 7 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
| Telegram ID | -1001592476986 |
|---|---|
| Type | Channel |
| Username | @kineziotallinn |
| Created | Between 1 August 2021 and 28 February 2023— estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 9 August 2026 |
| Last confirmed live | 24 August 2026 |
| Measurements held | 5 |
| Confirmed unchanged | 1 time, most recently 24 August 2026 |
| On Telegram | t.me/kineziotallinn |
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 24 Aug 2026, 01:29 | 95 | -1 |
| 15 Aug 2026, 17:42 | 96 | +2 |
| 9 Aug 2026, 12:47 | 94 | no change |
| 7 Aug 2026, 19:36 | 94 | +1 |
| 7 Aug 2026, 01:45 | 93 | first reading |
20 posts held, back to 12 September 2025 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 24 July 2026. An engagement rate over an empty window would be a number about nothing.
15 reactions across 11 posts, in 3 distinct kinds. The most used accounts for 73.3% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| 👍 | 11 | 73.3% | |
| 🔥 | 3 | 20.0% | |
| ❤ | 1 | 6.67% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 11 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 15reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 20 most recent posts we hold, published 12 September 2025 to 24 July 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
«Наклею тейп, выпью обезболивающее — и всё пройдет?» Почему эта схема ломает вам здоровье . Почему я не клею тейпы? Мой честный ответ как кинезиолога с многолетним опытом https://t.me/+RZbNqkuHgqg0Y2Jk
👍1
Signed Kinesioloog Tallinn
Работа с шейно-воротниковой зоной: разбор случая ДО / ПОСЛЕ
❤1
Signed Kinesioloog Tallinn
Уже больше недели просыпаетесь среди ночи от жгучей боли глубоко в ягодице, которая простреливает по всей ноге до самой пятки? https://t.me/+RZbNqkuHgqg0Y2Jk
👍1
Signed Kinesioloog Tallinn
Это не тяжёлая работа — это скрытая перегрузка тела Мы часто думаем, что травмы случаются только при подъёме тяжестей или спорте. Но иногда травму можно получить.... https://t.me/+RZbNqkuHgqg0Y2Jk
👍1
Signed Kinesioloog Tallinn
Перестаньте тратить деньги только на стельки и пытаться контролировать походку усилием воли. Пока в голеностопе сохраняется механическое ограничение подвижности, внешняя коррекция не решит проблему. https://t.me/+RZbNqkuHgqg0Y2Jk
🔥1
Signed Kinesioloog Tallinn
Корешковые и туннельные компрессионные синдромы: почему не всегда достаточно только МРТ ? Пациент жалуется на боль, онемение или слабость ...https://t.me/+RZbNqkuHgqg0Y2Jk
Signed Kinesioloog Tallinn
Когда тело «пересобирается» на глазах! https://t.me/+RZbNqkuHgqg0Y2Jk
👍2🔥1
Signed Kinesioloog Tallinn
Боль, тонус и вегитатика. Пациент приходит с жалобой на хроническое напряжение в шее и межлопаточной зоне. https://t.me/+RZbNqkuHgqg0Y2Jk
👍2
Signed Kinesioloog Tallinn
Боль в плече или проблема в шее? Почему важно не гадать, а разбираться https://t.me/+RZbNqkuHgqg0Y2Jk
👍2
Signed Kinesioloog Tallinn
Компрессия нервных волокон . Существует четыре уровня, на которых может происходить компрессия нервных волокон у пациентов с симптомами радикулопатии. https://t.me/+RZbNqkuHgqg0Y2Jk
👍1
Signed Gillian
https://youtube.com/shorts/aLPQgfFpyzM?si=6q4J2TPYbDdqAip1
Signed Gillian
⚠️ Важно! Если в чате появляются сообщения со ссылками НЕ от меня — не переходите по ним. 🚨 По таким ссылкам могут украсть ваши данные или получить доступ к аккаунту. Я не отправляю подозрительные ссылки и не прошу срочно куда-то переходить. Будьте внимательны 🙏
👍1
Signed Gillian
Showing the 12 most recent of 20 posts we hold for @kineziotallinn. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 24 August 2026 — this entry's latest reading, not the date you are reading this.
“KINEZIO.EE” (@kineziotallinn), 95 subscribers as measured 24 August 2026. Telegram Register, tgregister.com/channel/kineziotallinn.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.