Photo, posted without a caption

Channel
خود را خوب بشناس
@khodshenace
On this record: Growth · Engagement · Posts · Citations · Cite this entry
184subscribers
-2 since we began measuring on 7 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
Register entry
| Telegram ID | -1001074199751 |
|---|---|
| Type | Channel |
| Username | @khodshenace |
| Created | Between 1 September 2016 and 30 September 2017 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 7 August 2026 |
| Last confirmed live | 30 August 2026 |
| Measurements held | 5 |
| Confirmed unchanged | 1 time, most recently 30 August 2026 |
| On Telegram | t.me/khodshenace |
Growth
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 30 Aug 2026, 23:36 | 184 | -2 |
| 24 Aug 2026, 20:24 | 186 | +1 |
| 16 Aug 2026, 08:28 | 185 | -1 |
| 7 Aug 2026, 07:18 | 186 | no change |
| 7 Aug 2026, 01:21 | 186 | first reading |
Engagement
20 posts held, back to 16 June 2025 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 15 July 2026. An engagement rate over an empty window would be a number about nothing.
Recent posts
Photo, posted without a caption
Photo, posted without a caption
👫 *چطور با دعوای خواهر و برادرا برخورد کنیم؟ 🔹 *حرفای هر دو طرف رو بشنویم* اگه دعوا شدید شد و مجبور شدی دخالت کنی، اول از هر دوشون بپرس چی شده. بذار هر کدوم جداگانه حرف بزنن تا حس شنیده شدن داشته باشن. 🔹 *مهارت همکاری و همدلی یادشون بدیم وقتی آروم شدن*، بهشون نشون بده چطور میشه همکاری کرد و چطور احساسات طرف مقابل رو درک کرد. مثلاً با بازیهای گروهی یا کارای دونفری این حسو تقویت کن. 🔹 *وقتی خوب رفتار میکنن، تشوی…
Photo, posted without a caption
Photo, posted without a caption
Photo, posted without a caption
Photo, posted without a caption
9 عادتی که باید کنار بزاریم: رفت و آمد با آدم های بی هدف و تنگ نظر... خوش گذرانی بیش از اندازه... پول خرج کردن بیشتر از درآمد... بهانه گیری... مشخص نکردن اهداف کوتاه و بلند مدت... طلبکار بودن از زمین و زمان... تلاش برای تحت تاثیر قرار دادن دیگران... نادیده گرفتن سلامتی... بی برنامه بودن...
یه تمرین خیلی مؤثر برای تقویت هوش کلامی 🎯 تمرین: “یک کلمه، ده جمله!” 🔹 روش انجام: یه کلمه انتخاب کن (مثلاً «باران»). بعد سعی کن ده جمله متفاوت بسازی که توش اون کلمه بیاد، ولی هر جمله حالوهوای خودش رو داشته باشه. 🔸 مثلاً: 1. باران میبارد و خیابان بوی زندگی گرفته. 2. از صدای باران خوابم برد. 3. کاش باران ببارد تا هوا دلش باز شود. 4. باران بهانهی خوبی برای چتر گرفتن کنار توست. 5. باران یعنی شروعی دوباره… 6.…
فیلم از طرف Sara mashhadi
Photo, posted without a caption
Showing the 12 most recent of 20 posts we hold for @khodshenace. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Mentions
Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 30 August 2026 — this entry's latest reading, not the date you are reading this.
“خود را خوب بشناس” (@khodshenace), 184 subscribers as measured 30 August 2026. Telegram Register, tgregister.com/channel/khodshenace.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.