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Telegram profile photo for KARINA GAZETDINOVA | НУТРИЦИОЛОГ

Channel

KARINA GAZETDINOVA | НУТРИЦИОЛОГ

@karina_gzt

On this record: Growth · Engagement · What this channel posts · Reactions · Stars · Posts · Citations · Cite this entry

71subscribers

-1 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1001757506343
TypeChannel
Username@karina_gzt
CreatedBetween 1 December 2021 and 30 April 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded9 August 2026
Last confirmed live1 September 2026
Measurements held3
Confirmed unchanged2 times, most recently 1 September 2026
On Telegramt.me/karina_gzt

Growth

717271.57 August 2026 — 72 subscribers9 August 2026 — 72 subscribers24 August 2026 — 71 subscribers7 August 202624 August 2026
3 measurements spanning 17 days, net -1. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 71–72 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
24 Aug 2026, 08:1471-1
9 Aug 2026, 22:4772no change
7 Aug 2026, 13:0672first reading

Engagement

13 posts held, back to 8 August 2024the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 13 posts for this entry, the most recent from 14 August 2025. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
12s
Average length
12s

Measured directly from 1 video with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

109 reactions across 13 posts, in 11 distinct kinds. The most used accounts for 33.0% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
🔥3633.0%
2119.3%
❤‍🔥1917.4%
😍1614.7%
👍76.42%
🥰43.67%
🤗21.83%
🌚10.917%
👏10.917%
😁10.917%
🤓10.917%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 13 of the 13 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 109 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 13 most recent posts we hold, published 8 August 2024 to 14 August 2025, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Telegram Stars

Stars received
142
across the posts below
Posts paid on
7
of 13 we hold a reading for · 54%
Most on one post
130
single highest reading

A paid reaction is a reader spending Telegram Stars — bought with money — on a post by @karina_gzt. Telegram publishes the count on the public post preview alongside ordinary reactions, and this register reads it there. It is the only figure on this site that measures money moving rather than attention.

Stars are not reactions, and the two are never added. They are rendered in the same strip on Telegram and counted in the same shape, but one is a tap and the other is a purchase. The reaction totals and the engagement rate elsewhere on this page exclude every figure in this section, and no rate here is computed against a reaction count.

This is not revenue, and we publish no currency figure. What a Star costs a reader and what it pays a channel are different numbers, Telegram takes a share we cannot observe, and the terms have changed. Converting a Star count into money would be an estimate dressed as a measurement, so the count is where we stop.

Counted over the 13 most recent posts we hold for this entry, published 8 August 2024 to 14 August 2025. Star counts above 1,000 reach us in Telegram’s short form and carry the same three-significant-figure rounding as everything else on this page.

Recent posts

14 Aug 2025, 11:58 UTC126 views2 reactionsread 9 August 2026
Forwarded from @ELINACLUB

Дорогие, напоминаю, что сегодня в 16:00 прямой эфир на тему «Похудение; питание; дефицит КБЖУ (как есть все и худеть)» совместно с нутрициологом Эфир Эфир Эфир

🔥2

14 Aug 2025, 11:57 UTC131 views3 reactions1 Starread 9 August 2026
Forwarded from @ELINACLUBPhoto

⚠️ ВАЖНАЯ ИНФОРМАЦИЯ!!! Недавно было принято решение провести для вас прямой эфир! Но не просто эфир, а совместный с НУТРИЦИОЛОГОМ. Я провела опрос здесь в канале, где большинство проголосовали за тему эфира «Похудение; питание; дефицит КБЖУ (как есть все и худеть)» Поэтому ЗАВТРА в 12:00 в моем Инстраграме мы проведем эфир на тему «Похудение; питание; дефицит КБЖУ (как есть все и худеть)» Ставьте ❤️ кто будет

🥰21

14 Aug 2025, 11:57 UTC98 views6 reactions2 Starsread 9 August 2026

Друзья! Возвращаюсь с новостями ❣️ Уже через час - в 16:00 стартует наш эфир с экспертом по face-fitness, омоложению и здоровой осанке, присоединяйтесь! ❤️

🔥3🥰21

11 Oct 2024, 12:34 UTC514 views6 reactionsread 9 August 2026
Photo

Техника SMART для достижения любой цели, (в том числе и улучшение здоровья, стройное и красивое тело😉) 📎Помогает не сбиться с курса, четко формулировать цели, поддерживать мотивацию и укреплять уверенность в своих возможностях. Очень советую сесть и расписать на бумаге, к какой цели вы идете. Потому что именно прописывание желаемого и целей выстраивает в голове конкретный путь☝🏻

4🔥2

11 Oct 2024, 12:34 UTC418 views8 reactionsread 9 August 2026
Video message

Video message, posted without a caption

5👍2🤓1

6 Oct 2024, 13:53 UTC357 views12 reactionsread 9 August 2026
Photo

Метод тарелки. Как легко наполнять организм витаминами и необходимыми веществами? 1️⃣ Овощи и фрукты должны составлять основную часть – ½ тарелки стандартного размера (24-26 см). Они насытят организм необходимой клетчаткой, витаминами и микроэлементами. 2️⃣Отдайте предпочтение цельнозерновым углеводам — ¼ тарелки. Вид углеводов важнее, чем количество, потому что некоторые источники углеводов, такие как овощи (кром

😍5❤‍🔥4🔥2🤗1

6 Oct 2024, 13:52 UTC264 views11 reactions3 Starsread 9 August 2026
Video message

Video message, posted without a caption

❤‍🔥6😍31🤗1

24 Aug 2024, 15:18 UTC388 views15 reactionsread 9 August 2026
File

🎁А еще я открываю доступ к моему гайду "Метод Баланса" для всех желающих🔥 Решила показать вам демо-версию, чтобы вы получили пользу: - Примеры продуктов с макронутриентами (белками, полезными жирами, углеводами, клетчаткой) - составленное меню на день, - примеры перекусов, - доступ к одной из тренировок, и многое другое 🔥 Скачивайте демо-гайд и пишите ваши впечатления😍

🔥10❤‍🔥4🌚1

24 Aug 2024, 15:06 UTC302 views10 reactionsread 9 August 2026
Photo

Горжусь своими красотками❤️

5👍2🔥2👏1

24 Aug 2024, 14:28 UTC263 views8 reactions2 Starsread 9 August 2026
Video

Недавно меня позвали на концерт Макана за 20 минут до начала 😂 Коротко о моей спонтанности😁 💫На самом деле август получается супер насыщенным на мероприятия😱 А еще душу греют результаты моих девочек👇🔥

4🔥3😁1

14 Aug 2024, 17:46 UTC309 views12 reactions130 Starsread 9 August 2026
Photo

Результаты прекрасной клиентки с личного ведения🔥 ✔️Достигнут минимум по весу ✔️КД приходят в срок ✔️Не тянет на сладкое, мучное. Нет перееданий ✔️Снизили гликированный гемоглобин ✔️Подняли уровень витамина D ✔️Выполняется "Круг удовольствий" И я невероятно счастливаа😍 Когда клиент сам делает ежедневный выбор в сторону своего здоровья, любви к своему телу, вкладывает в него самое лучшее, то результаты на лицо. И

🔥7😍3👍2

9 Aug 2024, 13:02 UTC291 views8 reactions2 Starsread 9 August 2026
Photo

Сегодня с подругой завтракали вместе❤️ Показываю, что выбрал ваш нутрицииолог. Я заказала 🟡Омлет с креветкой и овощами (черри, авокадо, огурец, кинза) 🟡Боул с черникой, бананом, гранолой, кокосовой стружкой, манго и семенами чиа А Ксения — 🟢Панкейк с лососем, яйцом-пашот и авокадо 🟢Рисовую кашу с манго Супер сытно и вкусно😍

❤‍🔥5🔥3

Showing the 12 most recent of 13 posts we hold for @karina_gzt. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Stars beside a post are paid reactions — Telegram Stars, bought with money and spent on that post. They are a different unit from reactions and are never added to them, here or anywhere else on this page.

Forward network

Republishes

Channels on the register whose posts this channel has forwarded.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 24 August 2026 — this entry's latest reading, not the date you are reading this.

“KARINA GAZETDINOVA | НУТРИЦИОЛОГ” (@karina_gzt), 71 subscribers as measured 24 August 2026. Telegram Register, tgregister.com/channel/karina_gzt.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.