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Telegram profile photo for Маргарита Гонтаренко | Психолог, психосоматика, ДПДГ

Channel

Маргарита Гонтаренко | Психолог, психосоматика, ДПДГ

@kanal_namaste

On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Telegram's recommendations · Cite this entry

437subscribers

+0 since we began measuring on 26 September 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1001918833691
TypeChannel
Username@kanal_namaste
DescriptionПсихология. Аллергия. Психосоматика. ДПДГ Всё тянешь на себе? Не знаешь, чего хочешь, боишься ошибаться? Я — Маргарита Гонтаренко, психолог. 💬 Нужна личная терапия? Пиши: @margarita_gontarenko а тут - Жизнь 4D https://t.me/+R5lxSUwqMo03MjEy
CreatedBetween 1 April 2023 and 31 October 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded26 September 2026
Last confirmed live26 September 2026
Measurements held2
On Telegramt.me/kanal_namaste

Growth

43726 Sept 2026, 20:47 — 437 subscribers26 Sept 2026, 21:22 — 437 subscribers26 Sept 2026, 20:4726 Sept 2026, 21:22
2 measurements taken within a single day. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 436–438 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
26 Sept 2026, 21:22437no change
26 Sept 2026, 20:47437first reading

Engagement

16 posts held, back to 6 May 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

ERR · 30 days
17.8%
avg views ÷ 437 subscribers
Avg views / post
78.0
1 post measured
Reaction rate
15.4%
reactions ÷ views · ER floor
Posts in window
2
of 16 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 6 September 2026
Posts held16 (6 May 2026 – 6 September 2026)
Views total78
Reactions total12
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken26 Sept 2026, 21:22 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Photos
331
Videos
45
Links
162

Lifetime counters from Telegram’s own channel header, read 26 September 2026 — not the date at the top of this page, which is when the subscriber count was last read. Below Telegram’s rounding threshold, so these counts are exact.

Video runtime
1m 35s
Average length
48s

Measured directly from 2 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Reaction mix

163 reactions across 14 posts, in 8 distinct kinds. The most used accounts for 31.3% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
🔥5131.3%
❤4930.1%
👍4527.6%
custom 531655146235916502995.52%
💯42.45%
😁21.23%
🥰21.23%
🙏10.613%

Custom emoji. One row above is a Telegram custom emoji, which the public preview renders as an element carrying only a numeric id — no character, and no image we can reach. The id is printed as-is rather than substituted with a look-alike glyph, because a stand-in would be our invention showing where a measurement should be. The count beside it is Telegram’s.

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 14 of the 16 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 163 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 16 most recent posts we hold, published 6 May 2026 to 6 September 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

6 Sept 2026, 12:31 UTCviews —

Channel name was changed to «Маргарита Гонтаренко | Психолог, психосоматика, ДПДГ»

5 Sept 2026, 18:15 UTC78 views12 reactionsread 26 September 2026

Posted without readable text

👍8❤4

Signed Маргарита

26 Aug 2026, 03:16 UTC124 viewsread 26 September 2026

Вот и лето подходит к концу.... Для меня этот период про замедление, спокойствие, про поворот на себя - больше вовнутрь, чем наружу. Про своеобразное созерцание происходящего. Как у Тебя прошло лето? К Давай его "сфотографируем" словами. Как это было? Поделись в комментариях. Чтобы запомнить его❤️

Signed Маргарита

23 Aug 2026, 04:53 UTC117 views11 reactionsread 26 September 2026

Нам так часто кажется: «Не сейчас. Чуть позже. Потом…» И мы откладываем на это эфемерное «потом» свои планы, желания, мечты. А потом иногда сожалеем. И не потому, что не получилось, а потому, что даже не попробовали. Да, конечно, некоторые наши желания невозможно исполнить прямо сейчас: они слишком большие, сложные, требуют времени, денег, обстоятельств. Но почти всегда можно сделать что-то маленькое. Один звонок.…

👍9❤2

Signed Маргарита

22 Aug 2026, 09:27 UTC83 views18 reactionsread 26 September 2026
Forwarded from @centr_kult_reurovVideo

«Как дома» 🥹❤️ Сегодня мы услышали правду. Искреннюю, без прикрас от Маргариты Гонтаренко. Она пришла к нам как мама — отвести детей в Детскую школу искусств-Музыкальный театр. А осталась — как артистка, как часть большой души ансамбля «РеМикс». Наш вопрос: «Как вы себя чувствуете в ЦКИ?» — застал её врасплох, но ответ прозвучал мгновенно: «Как дома». Это дорогого стоит. Когда мама поёт на одной сцене, где танцую…

🔥17❤1

Signed Маргарита

16 Jul 2026, 04:37 UTC168 views10 reactionsread 26 September 2026

Мы ставим цели. Стремимся к ним. Достигаем... или нет. И замечали, что оба варианта часто заканчиваются одинаковым чувством? Если не достигли — разочарованием в себе. Если достигли — разочарованием в самой цели. Психика очень быстро привыкает к тому, что ещё вчера казалось пределом мечтаний. То, чего мы так хотели, становится новой нормой. И почти сразу рождается следующая цель. И получается странная ловушка: каже…

❤10

Signed Маргарита

15 Jul 2026, 06:09 UTC127 views5 reactionsread 26 September 2026
Photo

Photo, posted without a caption

👍5

Signed Маргарита

14 Jul 2026, 12:44 UTC125 views9 reactionsread 26 September 2026

На фестивале👆провожу игру "Как?". Отличная возможность поиграть в несколько игр. Особенно, если Вы никогда еще не пробовали играть в трансформационные игры. Приходите❤️ Будет интересно!

👍4🔥2🥰2❤1

Signed Маргарита

13 Jul 2026, 04:14 UTC124 views7 reactionsread 26 September 2026
Photo

🌿 АВАТАР: ПУТЬ К СЕБЕ | мини-фест трансформационных игр в Москве Помнишь момент из фильма «Аватар», когда Джейк Салли впервые открывает глаза в новом теле? Мир вокруг внезапно становится ярче, объёмнее, живее. Он обретает совершенно иную силу и связь с собой. 19 июля у тебя есть шанс пережить похожий опыт. Без опасных джунглей Пандоры, но с тем же трансформирующим эффектом. Это день-передышка, в котором можно замед…

🔥5👍2

Signed Маргарита

31 May 2026, 09:54 UTC253 views29 reactionsread 26 September 2026

Через 2 дня в рамках моего йога клуба "Йога для Тела и Души с Маргаритой" стартует бесплатная летняя группа йоги 🌿 И я хочу рассказать о ней чуть подробнее. Уже несколько лет существует мой йога-клуб «Йога для тела и души с Маргаритой», где мы регулярно занимаемся по средам и воскресеньям. Там сложилась очень тёплая компания, многие участницы практикуют уже давно и чувствуют себя в йоге достаточно уверенно. Но я з…

👍9custom 53165514623591650298❤7🔥5

Signed Маргарита

28 May 2026, 13:46 UTC212 views8 reactionsread 26 September 2026
Photo

Уже совсем скоро лето ☀️ И летом почему-то особенно хочется чуть замедлиться, больше дышать и больше уделить время себе. Поэтому с июня я снова запускаю бесплатную летнюю группу йоги 🌿 Это будет лёгкий формат: 💗 2 раза в неделю 💗 по вторникам и пятницам в 7:00 утра по Москве 💗 всего по 30 минут Без гонки. Без требований к подготовке. Без идеи срочно стать «идеальной версией себя». Подойдёт и тем, кто давно хотел…

👍8

Signed Маргарита

21 May 2026, 06:42 UTC183 views6 reactionsread 26 September 2026

Медведев выиграл😂

🔥4😁2

Signed Маргарита

Showing the 12 most recent of 16 posts we hold for @kanal_namaste. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Forward network

Republishes

Channels on the register whose posts this channel has forwarded.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

Школа регрессий Алексея Кройтора
@inforegressii · 20,592
Telegram ranks this channel #65 of 88 here — alongside 87 others — read 26 September 2026

This channel appears in 1 seed channel's Telegram-generated recommendation list in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 26 September 2026 — this entry's latest reading, not the date you are reading this.

“Маргарита Гонтаренко | Психолог, психосоматика, ДПДГ” (@kanal_namaste), 437 subscribers as measured 26 September 2026. Telegram Register, tgregister.com/channel/kanal_namaste.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.