26 Apr 2022, 15:19 UTCviews —
The account of the user that owns this channel has been inactive for the last 5 months. If it remains inactive in the next 9 days, that account will self-destruct and this channel may no longer have an owner.
Channel
سلامت ستون فقرات
@kamargardan
On this record: Growth · Engagement · Posts · Cite this entry
271subscribers
+1 since we began measuring on 7 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
Register entry
| Telegram ID | -1001084215019 |
|---|---|
| Type | Channel |
| Username | @kamargardan |
| Created | Between 1 September 2016 and 16 February 2017— estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 8 August 2026 |
| Last confirmed live | 29 August 2026 |
| Measurements held | 4 |
| Confirmed unchanged | 2 times, most recently 29 August 2026 |
| On Telegram | t.me/kamargardan |
Growth
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 22 Aug 2026, 23:57 | 271 | -1 |
| 16 Aug 2026, 08:57 | 272 | +2 |
| 8 Aug 2026, 08:49 | 270 | no change |
| 7 Aug 2026, 21:36 | 270 | first reading |
Engagement
20 posts held, back to 16 February 2017 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 26 April 2022. An engagement rate over an empty window would be a number about nothing.
Recent posts
8 Apr 2022, 01:05 UTCviews —
The account of the user that owns this channel has been inactive for the last 5 months. If it remains inactive in the next 28 days, that account will self-destruct and this channel may no longer have an owner.
19 Sept 2018, 18:48 UTCviews —
The account of the user that created this channel has been inactive for the last 5 months. If the account of the creator remains inactive in the next 19 days, it will self-destruct and the channel will lose its creator.
11 Sept 2018, 14:39 UTCviews —
The account of the user that created this channel has been inactive for the last 5 months. If the account of the creator remains inactive in the next 28 days, it will self-destruct and the channel will lose its creator.
10 Sept 2018, 17:14 UTC≈4,540 viewsread 8 August 2026
https://www.google.com/search?source=hp&ei=HKaWW8uwBMzV5gKLu4zQCg&ins=false&q=فوق+تخصص+ستون+فقرات&oq=&gs_l=mobile-gws-wiz-hp.1.1.35i39l5.0.0..11742...2.0..0.0.0.......0...........5.0geVn7Qxz64
Signed Ali
10 Sept 2018, 16:29 UTCviews —
The account of the user that created this channel has been inactive for the last 5 months. If the account of the creator remains inactive in the next 29 days, it will self-destruct and the channel will lose its creator.
20 Mar 2017, 11:17 UTC≈4,220 viewsread 8 August 2026
Photo
سال 1396 بر شما مبارک.
6 Mar 2017, 20:14 UTC≈4,780 viewsread 8 August 2026
Video
👈 همه میدونیم تنها چیزی که بدن انسان را سرپا نگه می دارد ستون فقرات است ! ✅ پس با چند رفتار ساده از آن ها حفاظت کنید تا در تمامی سنین بدن سالمی داشته باشید. 🆔@KamarGardan
3 Mar 2017, 18:52 UTC≈4,410 viewsread 8 August 2026
Photo
آسیب موبایل به ستون فقرات خود را جدی بگیرید 👉 @KamarGardan
23 Feb 2017, 18:59 UTC≈3,950 viewsread 8 August 2026
Photo
🚗برای پیشگیری از کمردرد حین رانندگی زاویه قسمت پشتی صندلی اتومبیل نباید عمود باشد. بهتر است که زاویه را با افق حدود 100 تا 110 درجه تنظیم کنیم. @KamarGardan
20 Feb 2017, 20:16 UTC≈3,850 viewsread 8 August 2026
Video
اگر صاف نمی نشینید منتظر این روز باشید☝️ اگه نمیخواید توی چندسال آینده مثل GIF بالا بشید از همین الان صاف بشینید 👌 🆔 @KamarGardan
19 Feb 2017, 20:22 UTC≈3,100 viewsread 8 August 2026
Photo
علل پرکاری تیروئید بیماری گریوز گواتر سمی مصرف بیش از حد هورمون های تیروئید ترشح غیرطبیعی هورمون TSH التهاب غده تیروئید مصرف بیش از اندازه ید @KamarGardan
Showing the 12 most recent of 20 posts we hold for @kamargardan. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 22 August 2026 — this entry's latest reading, not the date you are reading this.
“سلامت ستون فقرات” (@kamargardan), 271 subscribers as measured 22 August 2026. Telegram Register, tgregister.com/channel/kamargardan.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.