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Channel

Онлайн-ведение/Тренировки/Здоровый образ жизни

@juliifitnesss

On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Cite this entry

140subscribers

-5 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1001669594943
TypeChannel
Username@juliifitnesss
CreatedBetween 1 December 2021 and 30 April 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded8 August 2026
Last confirmed live12 September 2026
Measurements held6
Confirmed unchanged2 times, most recently 12 September 2026
On Telegramt.me/juliifitnesss

Growth

140145142.57 August 2026 — 145 subscribers8 August 2026 — 145 subscribers15 August 2026 — 143 subscribers22 August 2026 — 142 subscribers28 August 2026 — 141 subscribers4 September 2026 — 140 subscribers7 August 20264 September 2026
6 measurements spanning 28 days, net -5. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 139–146 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
4 Sept 2026, 13:37140-1
28 Aug 2026, 21:14141-1
22 Aug 2026, 15:15142-1
15 Aug 2026, 07:05143-2
8 Aug 2026, 21:15145no change
7 Aug 2026, 17:43145first reading

Engagement

10 posts held, back to 23 June 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 10 posts for this entry, the most recent from 2 August 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
10s
Average length
10s

Measured directly from 1 video with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

41 reactions across 8 posts, in 5 distinct kinds. The most used accounts for 68.3% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
2868.3%
😁819.5%
👏24.88%
🤗24.88%
🔥12.44%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 8 of the 10 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 41 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 10 most recent posts we hold, published 23 June 2026 to 2 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

2 Aug 2026, 15:00 UTC45 views7 reactionsread 8 August 2026
Photo

Поздравили самую прекрасную невесту 🌸💓

7

Signed Юлия Чеканина

16 Jul 2026, 15:08 UTC80 views2 reactionsread 8 August 2026
Forwarded from @sportzal_sunnyPhoto

Дамы, минуту внимания!🫶🏼 22.07 14:00 приглашаем на мастер-класс «Как спасти осанку»! Знакомы ощущения скованности в теле, «закрытых» плечи, дискомфорта в спине? Изучим практики помощи себе.🩵Все упражнения будут адаптированы для выполнения прямо дома. Почувствовали тяжесть в шее и спине - в свободные минуты вы будете знать как улучшить самочувствие! Стоимость участия - 700₽, или 1 занятие из абонемента Запись 🔥 +7962

👏2

Signed Юлия Чеканина

16 Jul 2026, 15:08 UTC398 viewsread 8 August 2026

Приглашаю на мастер-класс, дорогие друзья 🌸 Разберем: - Как восстановить плече-лопаточный ритм и избавиться от торчащих лопаток и сутулой спины - «поставить» позвонки шейного отдела на место и убрать «вдовий горбик» - топ упражнений для реанимации поясничного отдела здесь и сейчас 🔥 И другие не менее полезные моменты для расслабления спины

Signed Юлия Чеканина

13 Jul 2026, 06:48 UTC73 views3 reactionsread 8 August 2026
Photo

Нарушения осанки не исправляются сознательным контролем, вы не сделаете спину ровнее постоянно думая о том, что нужно расправить плечи. Сознание все равно в какой-то момент отпустит контроль и укороченная грудная мышца скрутит плечи обратно к своему привычному положению🫠 Давайте будем действовать комплексно, воздействовать на причину искривления осанки - именно так можно добиться результатов в долгосрочной перспект

3

Signed Юлия Чеканина

12 Jul 2026, 17:51 UTC54 viewsread 8 August 2026
Photo

Дорогие девушки! В связи с наличием свободных мест, открываю набор на тренировки по направлениям(онлайн/оффлайн по адресу Золотистый бульвар 13, СПОРТЗАЛ):восстановление мышц тазового дна,укрепление мышц пресса,восстановление их функций, работа с диастазом / здоровая спина : улучшение мобильности суставов, тренировки при дегенеративных изменениях позвоночника (грыжи,протрузии, остеохондроз),коррекция осанки. Что вы

Signed Юлия Чеканина

30 Jun 2026, 16:07 UTC79 views2 reactionsread 8 August 2026
Photo

А у Максима куча развлечений, уезжать не собирается 😃

2

Signed Юлия Чеканина

30 Jun 2026, 05:38 UTC83 views8 reactionsread 8 August 2026
Photo

Отпуск подходит к концу. Хочу себя похвалить, все 8 тренировок из запланированных сделаны 💪🏻 Ни муж, ни сын, ни лень не помешали 😃 В августе у моей подруги свадьба. Я почти готова: живот подтянула, плечи подкачаю, но вот второй подбородок все не уходит. Кто знает проверенные способы его убрать?😃

😁8

Signed Юлия Чеканина

30 Jun 2026, 05:38 UTC65 views1 reactionsread 8 August 2026
Video

Video, posted without a caption

🔥1

Signed Юлия Чеканина

29 Jun 2026, 08:19 UTC76 views8 reactionsread 8 August 2026
Photo

Потрепанная гулька на голове, уставший взгляд 😃 отдохнула 💪🏻 Курсы массажей, лечебных грязей, магнитов пройдены, я готова возвращаться 🙌🏻 6.07 буду в рабочем строю , приглашаю на тренировки ♥️

8

Signed Юлия Чеканина

23 Jun 2026, 08:34 UTC93 views10 reactionsread 8 August 2026
Photo

Атмосфера нашего отпуска🥰 Каждый раз, когда захожу в номер/возвращаюсь на пляж после массажа/каких-то других процедур/спа 😏 , Максим спрашивает: ну че, мам, что врач сказал? Все хорошо?😆 Моя заботушка 😍 к какому только врачу все отправляет? Психотерапевту?

8🤗2

Signed Юлия Чеканина

Showing the 10 most recent of 10 posts we hold for @juliifitnesss. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Forward network

Republishes

Channels on the register whose posts this channel has forwarded.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 4 September 2026 — this entry's latest reading, not the date you are reading this.

“Онлайн-ведение/Тренировки/Здоровый образ жизни” (@juliifitnesss), 140 subscribers as measured 4 September 2026. Telegram Register, tgregister.com/channel/juliifitnesss.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.