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Channel

Нутрициолог Юлия Трифонова 🧩

@juliatrifonova_health

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Declared links · Cite this entry

196subscribers

-1 since we began measuring on 8 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1001507271328
TypeChannel
Username@juliatrifonova_health
CreatedBetween 1 August 2021 and 28 February 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded8 August 2026
Last confirmed live9 October 2026
Measurements held5
Confirmed unchanged2 times, most recently 9 October 2026
On Telegramt.me/juliatrifonova_health

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 24 September 2026 and assigned it the closest of 31 fixed categories, at 97% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

1951971968 August 2026 — 197 subscribers8 August 2026 — 197 subscribers16 August 2026 — 196 subscribers15 September 2026 — 195 subscribers30 September 2026 — 196 subscribers8 August 202630 September 2026
5 measurements spanning 53 days, net -1. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 195–197 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
30 Sept 2026, 04:39196+1
15 Sept 2026, 20:56195-1
16 Aug 2026, 14:56196-1
8 Aug 2026, 11:35197no change
8 Aug 2026, 05:01197first reading

Engagement

10 posts held, back to 13 May 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 10 posts for this entry, the most recent from 26 July 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
13s
Average length
13s

Measured directly from 1 video with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Reaction mix

50 reactions across 10 posts, in 3 distinct kinds. The most used accounts for 58.0% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
❤2958.0%
🔥1938.0%
💔24.00%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 10 of the 10 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 50 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 10 most recent posts we hold, published 13 May 2026 to 26 July 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

26 Jul 2026, 13:11 UTC55 views1 reactionsread 8 August 2026
Photo

Вафли со вкусом лета ☀️ Рецепт

❤1

10 Jul 2026, 06:46 UTC109 views3 reactionsread 8 August 2026
Video

Проведем это лето с пользой? ❤️

❤3

10 Jul 2026, 06:45 UTC78 views2 reactionsread 8 August 2026

Я не сторонник диет. Но есть одна диета, которую я очень люблю за ее эффекты ❤️ Всего за 5 дней: ✅ минус 1–3 кг ✅ уходят отеки ✅ уходит жир на животе ✅ кожа становится более чистой и сияющей ✅ появляется легкость ✅ улучшается пищеварение ✅ пропадает тяга к сладкому Но самое ценное происходит не снаружи, а внутри. Запускается аутофагия - естественный процесс самоочищения клеток. Организм избавляется от поврежденны…

❤2

8 Jul 2026, 09:24 UTC56 views3 reactionsread 8 August 2026
Photo

Для тех, кто давно планировал сдать анализы ‼️ Очень хорошая акция в лаборатории Хеликс, не пропустите. Входит много важных показателей: ОАК и СОЭ ТТГ Ферритин Железо Липидограмма Креатинин Мочевина Общий белок Общий билирубин Гликированный гемоглобин Действует по всей России, уточняйте в своем городе. На остальные анализы в лабораториях Хеликс в Череповце действует мой промокод на скидку 5% - «Трифонова». Если в…

❤3

7 Jul 2026, 11:15 UTC65 views11 reactionsread 8 August 2026
Photo

После всех последних событий очень нужно было отдохнуть и перезагрузиться и мы с семьей отправились в Египет 🌴 Солнце, море, вкусная еда, эстетика вокруг - я перезагрузилась, снова нормально сплю и готова работать ❤️ В июле у меня рекордное количество консультаций 🌿

❤9🔥2

3 Jun 2026, 16:09 UTC119 views8 reactionsread 8 August 2026
Photo

Рецепт простого, вкусного и полезного завтрака ❤️ ✔️ Смешайте 2 яйца и вылейте на разогретую сковороду. ✔️ Сверху положите лепешку и слегка прижмите. ✔️ Когда яйца схватятся, переверните. ✔️ Добавьте начинку по вкусу. У меня: 🥑 авокадо 🍅 помидоры 🧀 сыр 🌿 свежая зелень Сложите лепешку пополам, подержите еще минуту на сковороде и завтрак готов! Быстро, сытно и очень вкусно 🤍 Отличный вариант сбалансированного завт…

🔥8

2 Jun 2026, 09:10 UTC105 views8 reactionsread 8 August 2026
Photo

Недавно в запрещенной сети я рассказала, что сдала большой список анализов бесплатно по ДМС. И меня засыпали вопросами как это сделать 😁 Оказалось, что большинство не умеют пользоваться ДМС. Подготовила для вас простую инструкцию❤️ Если у вас ДМС Согаз от Северстали, раз в год вы бесплатно можете пройти чекап в Инвитро. Для этого нужно: ✔️ скачать приложение «Здоровье» и добавить свой полис, если он не подгрузитс…

🔥5❤3

1 Jun 2026, 11:55 UTC97 views7 reactionsread 8 August 2026
Photo

В моей жизни произошли глобальные изменения, я больше не работаю в найме, в пятницу был мой последний рабочий день. По этой причине я перенесла старт курса, мне нужно было сначала закончить одно, чтобы начать другое 🕊️ Групповое сопровождение «Полная перезагрузка» начнется 7 июня. Для тех, кто думал, считайте, что это знак ✨ 2 месяца группового сопровождения и пространство, где можно спокойно разобраться со своим …

❤5💔2

13 May 2026, 18:51 UTC116 views3 reactionsread 8 August 2026
Photo

А уже 24 мая стартует второй поток моего группового сопровождения 🎉 Разбор анализов, подбор питания и моя поддержка творят чудеса ❤️ Присоединяйтесь!

❤3

13 May 2026, 18:48 UTC113 views4 reactionsread 8 August 2026
Photo

Давно обещала разобрать тему железодефицита ⬇️

🔥4

Showing the 10 most recent of 10 posts we hold for @juliatrifonova_health. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Mentions

Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

Named by

Channels on the register whose posts name this channel's handle.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 30 September 2026 — this entry's latest reading, not the date you are reading this.

“Нутрициолог Юлия Трифонова 🧩” (@juliatrifonova_health), 196 subscribers as measured 30 September 2026. Telegram Register, tgregister.com/channel/juliatrifonova_health.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.