8 Feb 2026, 23:33 UTC2 viewsread 14 August 2026
https://t.me/lfzykbot?start=u762604459 发现个牛X的机器人，全国各地小Jie楼F资源，免费拿联系方式！
Channel
健身氮泵
@jsdanbeng
On this record: Growth · Engagement · What this channel posts · Posts · Citations · Cite this entry
1subscribers
+0 since we began measuring on 7 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
Register entry
| Telegram ID | -1001495745421 |
|---|---|
| Type | Channel |
| Username | @jsdanbeng |
| Description | 探讨健身知识相互交流，让自己变的更大更强。 |
| Created | Between 1 October 2019 and 31 August 2021— estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 14 August 2026 |
| Last confirmed live | 14 August 2026 |
| Measurements held | 2 |
| On Telegram | t.me/jsdanbeng |
Growth
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 14 Aug 2026, 16:02 | 1 | no change |
| 7 Aug 2026, 09:39 | 1 | first reading |
Engagement
20 posts held, back to 25 June 2022 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 8 February 2026. An engagement rate over an empty window would be a number about nothing.
What this channel posts
- Photos
- ≈815
- Videos
- ≈9
- Links
- ≈1,410
Lifetime counters from Telegram’s own channel header, read 14 August 2026 — not the date at the top of this page, which is when the subscriber count was last read. A count marked ≈ was rounded by Telegram before we ever saw it — t.me prints these counters in full below 1,000 and to three significant figures above, so ≈142,000 means somewhere between 141,500 and 142,499.
- Video runtime
- 38m 21s
- Average length
- 38m 21s
Measured directly from 1 video with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
Recent posts
22 Jun 2023, 22:12 UTC17 viewsread 14 August 2026
File
#Windows #下载 Internet Download Manager(IDM) v6.41.15 绿色破解版 接管下载文件扩展名：3GP 7Z AAC ACE AI AIF ALZ APK APP ARC ARJ ASF AVI BH BIN BR BUNDLE BZ BZ2 CDA CSV DIF DLL DMG DOC DOCX EGG EPS EXE FLV GZ GZIP IMG IPA ISO ISZ JAR KEXT LHA LZ LZH LZMA M4A M4V MDB MID MKV MOV MP3 MP4 MPA MPE MPEG MPG MSI MSU MUI OGG OGV PDF PKG PPT PPTX PSD PST PUB QT R0* R1* RA RAR RM RMVB RTF SEA SIT SITX SLDM SLDX TAR TBZ TBZ2 TGZ TIF TIFF TLZ TX…
2 Jun 2023, 23:27 UTC16 viewsread 14 August 2026
Forwarded from @free347
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1 May 2023, 22:33 UTC15 viewsread 14 August 2026
https://telegra.ph/%E8%87%AA%E5%8A%A8%E7%BF%BB%E8%AF%91%E8%A7%86%E9%A2%91-CC-%E5%AD%97%E5%B9%95%E6%B2%B9%E7%8C%B4%E8%84%9A%E6%9C%AC---%E5%B0%8F%E4%BC%97%E8%BD%AF%E4%BB%B6-04-30-13
27 Jan 2023, 00:10 UTC15 viewsread 14 August 2026
Forwarded from @tg_InternetSecurity
【视频教程】MT 芯片安卓手机刷机教程 本视频教程是《安卓4.4及更高版本手机ROOT教程》的补充。 安装手机驱动_1.mp4 是在 Win8 虚拟机中演示的，会打开 U 盘上的“驱动（1）”目录。 安装手机驱动_2.mp4 是在 Win7 虚拟机中演示的，会打开 U 盘上的“驱动（执行文件）”目录。 刷第三方 recovery.mp4 是在 Win8 虚拟机中演示的，会打开 U 盘上的“工具”和“刷 recovery ”目录。主要适用于 MT 芯片的安卓 5.0 以上手机，如 A3690、A3860（高配版）、A3890、A5860、K50-t5、Redmi Note 2 等，一些安卓 4.4 手机也可以用。此教程同样适用于一般的刷机（救砖），只要打开 U 盘上的“工具”和“线刷包”目录即可。 说明 1、虽然视频教程是在虚拟机中演示的，但是并不是必须的。如果电脑是双系统，可以在公开系统中操作；如果只有一个加密系统，…
20 Dec 2022, 00:08 UTC9 viewsread 14 August 2026
Forwarded from @LCGFXPhoto
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23 Sept 2022, 21:59 UTC9 viewsread 14 August 2026
Forwarded from @lihaiba
#网站 两个天气网站 和风天气 https://www.qweather.com/ Windy https://www.windy.com/
30 Aug 2022, 23:38 UTC10 viewsread 14 August 2026
Forwarded from @liangaijiaochengVideo
PUA把妹泡妞约会恋爱教程课程--实战05女演员倒追下 part2 #曼森方法 #PUA
9 Jul 2022, 00:41 UTC10 viewsread 14 August 2026
Forwarded from @onelazyfishFile
#贝利自动点击器 #工具杂项 就是你熟悉的那个样子
1 Jul 2022, 16:53 UTC9 viewsread 14 August 2026
Forwarded from @moviebyg
🖥 #网址 #解析 YouTube TikTok视频在线下载 https://zh.savefrom.net/91/ AllTube Download https://alltubedownload.net/ Youtube Download Online https://addyoutube.com/ 免费在线视频下载器 https://youtube4kdownloader.com/zh25/ YouTube高清视频下载 https://youtube.iiilab.com/ YouTube下载视频和音频 https://www.y2mate.com/zh-cn214 优兔下载Twitter https://www.youtuhi.com/ 在线下载器 https://www.videosolo.com/zh-CN/online-video-downloader/ YouTube Video Downloader https…
1 Jul 2022, 16:53 UTC6 viewsread 14 August 2026
Forwarded from @moviebyg
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1 Jul 2022, 16:53 UTC6 viewsread 14 August 2026
Forwarded from @moviebyg
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Showing the 12 most recent of 20 posts we hold for @jsdanbeng. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Forward network
Republishes
Channels on the register whose posts this channel has forwarded.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 14 August 2026 — this entry's latest reading, not the date you are reading this.
“健身氮泵” (@jsdanbeng), 1 subscribers as measured 14 August 2026. Telegram Register, tgregister.com/channel/jsdanbeng.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.