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Channel

DISCOVER RECIPES,NUTRITION, HEALTH AND WELLNESS 😊 🌮🍱

@joindiscoverrecipes

On this record: Topic · Growth · Engagement · What this channel posts · Posts · Polls · Cite this entry

35subscribers

-2 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1001567531163
TypeChannel
Username@joindiscoverrecipes
CreatedBetween 1 August 2021 and 7 August 2021 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded10 August 2026
Last confirmed live2 October 2026
Measurements held3
Confirmed unchanged2 times, most recently 2 October 2026
On Telegramt.me/joindiscoverrecipes

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 30 September 2026 and assigned it the closest of 31 fixed categories, at 100% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

3537367 August 2026 — 37 subscribers10 August 2026 — 37 subscribers18 September 2026 — 35 subscribers7 August 202618 September 2026
3 measurements spanning 42 days, net -2. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 35–37 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
18 Sept 2026, 02:4035-2
10 Aug 2026, 21:3237no change
7 Aug 2026, 01:0637first reading

Engagement

19 posts held, back to 7 August 2021 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 19 posts for this entry, the most recent from 19 August 2021. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
5m 58s
Average length
2m 59s

Measured directly from 2 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Recent posts

19 Aug 2021, 08:24 UTC128 viewsread 10 August 2026
Photo

METHOD 1.Peel and coarsely grate the potatoes and onion. Wrap in a clean cloth and squeeze out the excess liquid. Place in a bowl with egg, flour, parsley, salt and pepper, and toss well. Divide into 8 even portions. 2.Heat 1 tablespoon oil in a large frypan over medium heat. Spoon 4 of the potato portions into the frypan, flattening with the back of the spoon as you go. Fry for 2-3 minutes on each side, until golden…

19 Aug 2021, 08:22 UTC126 viewsread 10 August 2026
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HASH BROWNS WITH CHILLI CORN SALSA INGREDIENTS 2 large (about 600g) waxy potatoes (such as sebago) 1 small onion 1 egg, beaten 1 tablespoon plain flour 2 tablespoons chopped flat-leaf parsley 2 tablespoons vegetable or olive oil 1/3 cup (80g) sour cream, to serve CHILLI CORN SALSA 310g can corn kernels, rinsed, drained 1/2 red capsicum, chopped 1/2 green capsicum, chopped 1/2 red onion, thinly sliced 1 tablespoon pi…

15 Aug 2021, 08:16 UTC179 viewsread 10 August 2026
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ROASTED PUMPKIN AND GINGER SOUP INGREDIENTS 1kg pumpkin, peeled, seeds removed, cut into 4cm pieces 75g ginger, roughly chopped 2 garlic cloves 2 tbs extra virgin olive oil 1L (4 cups) chicken or vegetable stock 1/3 cup (85g) mascarpone 2 tbs finely chopped dill 1/3 cup (50g) toasted hazelnuts, chopped METHOD 1.Preheat oven to 180°C. Place pumpkin, ginger and garlic on a large baking tray and drizzle with …

15 Aug 2021, 08:04 UTC162 viewsread 10 August 2026
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10 AMAZING HEALTH BENEFITS OF EGGS 1. Eggs Are Nutrient Rich 2. Eggs Contain The Highest-Quality Protein 3. Eggs Improve Levels of “Good” Cholesterol 4. Eggs Provide A Great Source Of Vitamin D 5. Eggs Are Filling And Help With Weight Management 6. Eggs Are Among the Best Dietary Sources of Choline 7. Eggs Are A Good Source of Omega-3s 8. Eggs Contain Antioxidants That Are Beneficial for The Eyes 9. Eggs Help Boost …

13 Aug 2021, 10:16 UTC129 viewsread 10 August 2026
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Take FRUIT-AND-YOGURT SMOOTHIE before your workouts Smoothies are easy to digest, so you won’t feel sluggish during your workout. But many store-bought versions are high in added sugar. Whip up your own version with protein-rich yogurt and fruit, which packs in energy-boosting carbs. Blend it with water or ice to help you stay hydrated. Research shows that not getting enough fluids can zap your strength and enduranc…

13 Aug 2021, 08:51 UTC108 viewsread 10 August 2026
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Almonds Almonds are a rich source of vitamin E, copper, magnesium, good quality protein, and healthy unsaturated fatty acids. Studies have revealed that almonds can potentially help prevent cardiovascular diseases, cut the risk of cancer, and help prolong life.

12 Aug 2021, 09:36 UTC112 viewsread 10 August 2026
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HEALTH BENEFITS OF TURMERIC 1. It helps with weight loss 2.It’s an anti-inflammatory 3. It improves skin health 4.It could help treat erectile dysfunction 5.It aids in liver function 6.It can help with depression 7.It eases symptoms of arthritis 8.It may help prevent Alzheimer’s disease 9.It aids in virus protection 10.It has antioxidant properties 11.It improves heart health 12.It helps control blood sugar levels 13…

Showing the 12 most recent of 19 posts we hold for @joindiscoverrecipes. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Polls

The poll we hold for this entry, as Telegram rendered it when we read the post. A poll’s figures keep moving after that, so each one is dated.

9 Aug 2021, 10:35 UTCAnonymous Poll11 voters

Would you like to see more recipes?

  1. Yes👍91%
  2. No👎9%

Shares as published. No per-option vote count is published by Telegram, so none is shown.

Percentages only — there are no per-option vote counts here, because Telegram publishes none. The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.

The shares need not add up to 100. Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.

Read from the 19 most recent posts we hold, published 7 August 2021 to 19 August 2021. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 18 September 2026 — this entry's latest reading, not the date you are reading this.

“DISCOVER RECIPES,NUTRITION, HEALTH AND WELLNESS 😊 🌮🍱” (@joindiscoverrecipes), 35 subscribers as measured 18 September 2026. Telegram Register, tgregister.com/channel/joindiscoverrecipes.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.