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Channel
@iscelenie_v_balanse
On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Polls · Citations · Cite this entry
47subscribers
+0 since we began measuring on 7 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
| Telegram ID | -1001931850221 |
|---|---|
| Type | Channel |
| Username | @iscelenie_v_balanse |
| Description | Канал Юлии Зубаревой о здоровье без фармы м.т. +79120421494 |
| Created | Between 1 April 2023 and 25 October 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 10 August 2026 |
| Last confirmed live | 17 September 2026 |
| Measurements held | 2 |
| On Telegram | t.me/iscelenie_v_balanse |
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 10 Aug 2026, 13:34 | 47 | no change |
| 7 Aug 2026, 15:48 | 47 | first reading |
11 posts held, back to 25 October 2023 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 11 posts for this entry, the most recent from 23 December 2023. An engagement rate over an empty window would be a number about nothing.
Lifetime counters from Telegram’s own channel header, read 10 August 2026 — not the date at the top of this page, which is when the subscriber count was last read. Below Telegram’s rounding threshold, so these counts are exact.
Measured directly from 2 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
68 reactions across 10 posts, in 6 distinct kinds. The most used accounts for 45.6% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| 🔥 | 31 | 45.6% | |
| 👍 | 19 | 27.9% | |
| ❤ | 7 | 10.3% | |
| 👏 | 5 | 7.35% | |
| 😱 | 5 | 7.35% | |
| 🤯 | 1 | 1.47% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 10 of the 11 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 68 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 11 most recent posts we hold, published 25 October 2023 to 23 December 2023, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
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🎄 ПРАЗДНОВАНИЕ НОВОГО ГОДА ✨ и КОРПОРАТИВЫ 💃🏼🕺🏼 В преддверии самого, на мой взгляд, классного праздника, делюсь рекомендациями к его подготовке 🙌🏼 Там также есть несколько рецептов, но акцент я делаю все таки не на них, а на том, как поддержать свое здоровье ☝🏻
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У многих людей, с которыми я работаю, возникают сложности с составлением разнообразной, полноценной, сбалансированной тарелки в силу занятости (ну, или просто нежелания заморачиваться - понимаю, принимаю 🙌🏼 сама такая), 🤝 именно поэтому я выдаю при личном сопровождении гайд заготовок для облегчения так сказать жизни. Кроме печеночного паштета у меня в нем, например, рекомендация держать в холодильнике неснижаемый о…
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Печеночный паштет - целая кладезь витаминов, минералов, железа и белка! Для людей с железодефицитом прямо маст-хэв Все быстро и просто, как я люблю 👌🏻 • Куриная печень 🐔 - 0,5 кг (удалить от прожилок) • Луковица 🧅- 1 шт (средняя) • Морковь 🥕- 2 шт (средние) • Масло 🧈 (ГХИ или топленое) - 1 чайная ложка +/- по вкусу Печень опустить в кипящую подсоленную воду и варить 15 минут. После варки весь бульон не вылива…
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Назначаете сами себе антибиотики?
Shares as published. No per-option vote count is published by Telegram, so none is shown.
Антибиотики потеряли эффективность против типичных детских инфекций. Врачи во всем мире продолжают рассказывать об опасности самостоятельного приема антибиотиков, а люди продолжают их пить даже при первых признаках простуды. В результате появились супербактерии, на которые популярные препараты уже не влияют. Как теперь выяснилось, проблема в полной мере затронула и детей. https://naked-science.ru/article/medicine/p…
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✔️ ВОССТАНОВЛЕНИЕ ПОСЛЕ АНТИБИОТИКОВ Если вам все-таки пришлось пройти курс антибактериальной терапии, крайне важно позаботиться о микрофлоре своего кишечника ‼️ Не устану напоминать, что 80% иммунитета находится в кишечнике и если после «зачистки» антибиотиками не компенсировать микробиоту, люди начинают болеть каждые 1-3 месяца, потому что иммунный ответ становится все слабее. ♻️ В том случае, если антибиотик пр…
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И пару слов в продолжение о проекте «Здоровая кожа 18+», который стартует 15 ноября
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Как выбираем Омегу: ✔️ Важно смотреть не на дозировку, указанную на лицевой стороне банки и не на общее количество рыбьего жира в одной капсуле, а на сумму EPA + DHA (см.состав на обратной стороне). ✔️ Еще одна хитрость описания: производители пишут состав на 1 порцию, а одна порция - это может быть и 2 капсулы, и 3. Поэтому, если вы взяли условно недорогую Омегу за ~1000-1500 р, надо посчитать, на сколько вам ее …
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Сразу решила сделать подборку Омега-3 на сайте iTAB: Мой TOP: Litte Life Lab - 100 шт (крутая, рабочая, любимчик моего врача эндокринолога) Моя индивидуальная дозировка в день - 2000 mg (EPA + DHA), соответственно, хватает мне такой ~ на 40 дней VIRIDI - 180 шт (на 45 дней при дневной дозировке 2000 mg) Trace Minerals, жидкая Омега-3 со вкусом апельсина - 2 150 mg в одной чайной ложке (мне с моей потребностью 20…
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Showing the 11 most recent of 11 posts we hold for @iscelenie_v_balanse. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
The poll we hold for this entry, as Telegram rendered it when we read the post. A poll’s figures keep moving after that, so each one is dated.
Назначаете сами себе антибиотики?
Shares as published. No per-option vote count is published by Telegram, so none is shown.
Percentages only — there are no per-option vote counts here, because Telegram publishes none. The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.
The shares need not add up to 100. Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.
Read from the 11 most recent posts we hold, published 25 October 2023 to 23 December 2023. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.
Republishes
Channels on the register whose posts this channel has forwarded.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 10 August 2026 — this entry's latest reading, not the date you are reading this.
“ИСЦЕЛЕНИЕ В БАЛАНСЕ” (@iscelenie_v_balanse), 47 subscribers as measured 10 August 2026. Telegram Register, tgregister.com/channel/iscelenie_v_balanse.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.