С каждым днём сухость проявляет себя! https://t.me/bez_barierov_org 🦾
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Channel
@iron_man_training_pro
On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Cite this entry
250subscribers
+1 since we began measuring on 8 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
| Telegram ID | -1002394921263 |
|---|---|
| Type | Channel |
| Username | @iron_man_training_pro |
| Created | Between 1 September 2024 and 31 March 2025— estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 8 August 2026 |
| Last confirmed live | 14 August 2026 |
| Measurements held | 3 |
| Confirmed unchanged | 1 time, most recently 14 August 2026 |
| On Telegram | t.me/iron_man_training_pro |
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 14 Aug 2026, 13:26 | 250 | +1 |
| 8 Aug 2026, 09:32 | 249 | no change |
| 8 Aug 2026, 02:15 | 249 | first reading |
20 posts held, back to 1 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.
ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.
ER is defined industry-wide as (forwards + reactions + comments) ÷ views— note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.
| Window | Rolling 30 days · latest post in window 7 August 2026 |
|---|---|
| Posts held | 20 (1 July 2026 – 7 August 2026) |
| Views total | 1,260 |
| Reactions total | 72 |
| Forwards / comments | not exposed by the public surface — not measured, not estimated |
| Readings taken | 8 Aug 2026, 09:32 UTC |
Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.
Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.
Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.
Measured directly from 19 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
152 reactions across 20 posts, in 32 distinct kinds. The most used accounts for 35.5% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| 🔥 | 54 | 35.5% | |
| custom 5406640123674640478 | 9 | 5.92% | |
| 🌭 | 9 | 5.92% | |
| 💯 | 8 | 5.26% | |
| custom 5204160122502263825 | 6 | 3.95% | |
| custom 5816404077004722294 | 6 | 3.95% | |
| ❤🔥 | 5 | 3.29% | |
| 👍 | 5 | 3.29% | |
| custom 5253934030344199696 | 4 | 2.63% | |
| custom 5291909955081755093 | 4 | 2.63% | |
| custom 5314791543675045514 | 4 | 2.63% | |
| custom 5373004843210251169 | 4 | 2.63% | |
| custom 5456509804992271929 | 4 | 2.63% | |
| custom 5314388662857778876 | 3 | 1.97% | |
| 💘 | 3 | 1.97% | |
| custom 5235634519020676779 | 2 | 1.32% | |
| custom 5235806566820619755 | 2 | 1.32% | |
| custom 5318884376925204522 | 2 | 1.32% | |
| custom 5327768740115278591 | 2 | 1.32% | |
| custom 5328122327592889194 | 2 | 1.32% | |
| 12 further kinds | 14 | 9.21% |
Custom emoji. 14 of the rows above are Telegram custom emoji, which the public preview renders as an element carrying only a numeric id — no character, and no image we can reach. The id is printed as-is rather than substituted with a look-alike glyph, because a stand-in would be our invention showing where a measurement should be. The counts beside them areTelegram’s.
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 20 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 152reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 20 most recent posts we hold, published 1 July 2026 to 7 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
С каждым днём сухость проявляет себя! https://t.me/bez_barierov_org 🦾
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Тренировки - моя работа, дисциплина - твоя забота!
🔥4custom 52358065668206197551custom 52539008130671017731custom 54565098049922719291custom 58164040770047222941
Перекусы 🥚🧀 🍌
custom 52539340303441996963🏆2custom 52720105040159884901custom 58164040770047222941
Смотри в зеркало , а потом в тарелку 🍽️
custom 58164040770047222944custom 53281223275928891942🔥1custom 52358065668206197551custom 53730048432102511691
На похудении можно есть всё ! 🍿
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Прокачались с лютым белорусом, атлетом и просто крутым парнем @smolyakovmihail Кстати готовит ребят на соревнования по бодибилдингу 💪
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Сушка идет полным ходом, еще много работы ⛏️ https://t.me/bez_barierov_org 🦾
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https://vk.ru/wall-54068570_121125
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😎Вот это встреча! В новом выпуске реалити-сериала «Вторая жизнь» встретятся участники первого и второго сезона. Они поделятся впечатлениями и расскажут, как проект помог измениться в лучшую сторону. Непридуманные истории и самые яркие эмоции смотрите в эфире телеканала «Краснодар» и в наши соцсетях совсем скоро. Проект создан при поддержке Института развития интернета. #эксклюзив Подписывайтесь на нас в МАХ и ВК
custom 52041601225022638251
Похоже, что я строгий не только в зале 😄
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Хороший тренер — это не тот, кто кричит. Это тот, кто знает, когда тебя нужно подбодрить… даже если для этого придется немного пошуметь рядом. 😄💪
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Готовьте и считайте еду сами, это лучший контроль процесса 👌
🔥2custom 52919099550817550932custom 53188843769252045221
Showing the 12 most recent of 20 posts we hold for @iron_man_training_pro. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Citation-graph rank — 635,800 of 1,549,376entries in the measured graph. A weighted position computed from the forward and mention edges below — republished posts weigh more than named mentions — and recomputed periodically, over the whole graph. Published only as this ordinal position, never as a score: a position is a fact, and a score printed beside one channel’s name would read as a verdict this register does not make. The two counts beneath stay separate for the same reason mentions are never summed with forwards anywhere else on this page — a named-by count costs nothing to manufacture. The top 100 by this measure, or how it is computed.
Republished by
Channels on the register that have forwarded this channel's posts into their own feed.
Republishes
Channels on the register whose posts this channel has forwarded.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Names
Channels on the register whose handles appear in this channel's posts.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 14 August 2026 — this entry's latest reading, not the date you are reading this.
“Латышев 𝕡𝕣𝕠 спорт и питание” (@iron_man_training_pro), 250 subscribers as measured 14 August 2026. Telegram Register, tgregister.com/channel/iron_man_training_pro.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.