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Channel

Психолог Ирина Седова

@iris_sedova

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Stars · Posts · Citations · Cite this entry

74subscribers

-2 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1001915485011
TypeChannel
Username@iris_sedova
CreatedBetween 1 April 2023 and 31 October 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded9 August 2026
Last confirmed live12 October 2026
Measurements held4
Confirmed unchanged1 time, most recently 12 October 2026
On Telegramt.me/iris_sedova

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 28 September 2026 and assigned it the closest of 31 fixed categories, at 91% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

7476757 August 2026 — 76 subscribers9 August 2026 — 76 subscribers17 September 2026 — 75 subscribers12 October 2026 — 74 subscribers7 August 202612 October 2026
4 measurements spanning 66 days, net -2. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 74–76 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
12 Oct 2026, 16:5674-1
17 Sept 2026, 23:5675-1
9 Aug 2026, 20:4776no change
7 Aug 2026, 15:1276first reading

Engagement

20 posts held, back to 23 November 2024 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 10 January 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
9s
Average length
9s

Measured directly from 1 video with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Reaction mix

261 reactions across 17 posts, in 8 distinct kinds. The most used accounts for 53.3% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
❤13953.3%
👍4718.0%
🔥4718.0%
👌83.07%
💯83.07%
🙏72.68%
🥰41.53%
✍10.383%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 17 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 261 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 20 most recent posts we hold, published 23 November 2024 to 10 January 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Telegram Stars

Stars received
1
across the posts below
Posts paid on
1
of 17 we hold a reading for · 6%
Most on one post
1
single highest reading

A paid reaction is a reader spending Telegram Stars — bought with money — on a post by @iris_sedova. Telegram publishes the count on the public post preview alongside ordinary reactions, and this register reads it there. It is the only figure on this site that measures money moving rather than attention.

Stars are not reactions, and the two are never added. They are rendered in the same strip on Telegram and counted in the same shape, but one is a tap and the other is a purchase. The reaction totals and the engagement rate elsewhere on this page exclude every figure in this section, and no rate here is computed against a reaction count.

This is not revenue, and we publish no currency figure. What a Star costs a reader and what it pays a channel are different numbers, Telegram takes a share we cannot observe, and the terms have changed. Converting a Star count into money would be an estimate dressed as a measurement, so the count is where we stop.

Counted over the 20 most recent posts we hold for this entry, published 23 November 2024 to 10 January 2026. Star counts above 1,000 reach us in Telegram’s short form and carry the same three-significant-figure rounding as everything else on this page.

Recent posts

10 Jan 2026, 16:52 UTC202 views24 reactionsread 9 August 2026
Photo

#кино@iris_sedova Наконец-то нашла сериал про построение здоровых отношений. Перебираю уже несколько лет, смотрела и по рекомендациям, и по анонсам, но куда ни ткни, под ширмой любви демонстрируют, как строить созависимые отношения. И вот, наконец, есть что вам порекомендовать: "Nobody wants it"/ "Никто этого не хочет" Тут столько пластов и тем важных поднимается. Главные герои, Джоанна и Ной - из непохожих семе…

❤17👌3🔥3👍1

30 Dec 2025, 14:05 UTC167 views26 reactionsread 9 August 2026
Photo

В уходящем году произошло одно важное событие, которое я готова осветить на этом канале. Сейчас будет много умных слов. Понимаю, что в голове у многих уже сплошной джингл белз и сейчас время для общения с близкими (у меня - именно так😄), постараюсь по-простому написать. Зато я не буду подводить итоги в публичном пространстве💃😄 Итак, осенью я поступила на двухгодичное очное обучение в питерский институт системной тр…

❤15🔥7💯3👍1

22 Nov 2025, 14:38 UTC154 views15 reactionsread 9 August 2026
Photo

Встречаю свой профессиональный праздник, День психолога, в перелётах! Скоро вернусь к клиентам, обогащённая новым опытом и впечатлениями ✨✨✨

❤15

29 Jul 2025, 19:30 UTC265 views8 reactionsread 9 August 2026

#кино@iris_sedova После просмотра этого фильма особенно остро начинаешь ценить свою жизнь именно такую, какую её сама сделала. Рекомендую к просмотру, очередное творение моего любимого режиссера, мастера психологических драм, Дмитрия Астрахана. ... И некоторые стихи из этого фильма - в самое ❤ https://www.youtube.com/watch?v=MHBEkFwfQc8

❤4👌3👍1

20 Jul 2025, 16:27 UTC270 views18 reactions1 Starread 9 August 2026
Photo

Испытывали ли вы когда-нибудь ощущение, что жизнь свела вас с человеком с которым очевидно невозможно быть вместе? Зачем создавать такую глубокую связь, если ей не суждено продлиться? Это одно из самых мучительных переживаний - осознавать глубину и неоспоримость связи, но при этом глубоко внутри понимать, что она не может быть реализована. Жизненные обстоятельства, время, или даже ваше собственное развитие требуют и…

❤15💯2🙏1

16 Jul 2025, 05:29 UTC162 views7 reactionsread 9 August 2026
Photo

«Если люди постоянно обращаются с вами определенным образом, то можно смело предположить, что на энергетическом уровне они улавливают какое-то ваше убеждение относительно себя. И обходятся с вами в соответствии с этим убеждением.» /Коллин Типпинг «Радикальное Прощение.25 практических применений. Новые способы решения проблем в повседневной жизни»/ Как же выявить эти убеждения, ведь чаще всего они спрятаны от нас в п…

❤4👍2✍1

14 Apr 2025, 08:01 UTC224 views8 reactionsread 9 August 2026
Photo

🌸🌸🌸Свежий отзыв на психологическую трансформационную игру-тренинг "Сатори" У меня "Сатори" идёт долго, по 4-6 часов онлайн в индивидуальном формате (всё мое внимание и время - одному человеку). После игры лучше не планировать никаких других дел и встреч. Это нужно для того, чтобы дать внутри себя место для изменений, трансформации продолжаются и после игры. Оптимально начинать играть днём, освободив для дел утро. …

🔥5❤2👍1

24 Mar 2025, 05:01 UTC255 views17 reactionsread 9 August 2026
Photo

🔔Эмоции часто являются сигналами, указывающими на неудовлетворенные потребности. Но для того, чтобы это осознавать, нужно делать несколько шагов: 1. Осознание эмоций Прежде всего, важно научиться называть свои эмоции. Это может быть сложно, особенно если есть привычка подавлять или игнорировать свои чувства. Можно начать с простого вопроса: "Что я чувствую прямо сейчас?" И постараться описать свою эмоцию как можно …

❤8👍6🔥3

22 Mar 2025, 07:31 UTC151 views16 reactionsread 9 August 2026
Photo

"Проживи свои чувства", "Побудь с этим" Довольно часто в разных вариациях звучат такие фразы, когда человек разбирается со своими состояними. А что за этими фразами стоит? Как прожить эмоцию? Нашла такую схему, делюсь с вами. Чуть позже опишу каждый этап, который вызывает у вас вопросы. А пока посмотрите, и примерьте к себе, как у вас происходит проживание эмоций? 🙂 /за картинку благодарю Н. Ермилову/

👍8❤6🔥2

Showing the 12 most recent of 20 posts we hold for @iris_sedova. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Stars beside a post are paid reactions — Telegram Stars, bought with money and spent on that post. They are a different unit from reactions and are never added to them, here or anywhere else on this page.

Mentions

Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 12 October 2026 — this entry's latest reading, not the date you are reading this.

“Психолог Ирина Седова” (@iris_sedova), 74 subscribers as measured 12 October 2026. Telegram Register, tgregister.com/channel/iris_sedova.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.