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Channel

С заботой о себе

@iri_care

On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Polls · Citations · Cite this entry

500subscribers

-4 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1001951629282
TypeChannel
Username@iri_care
CreatedBetween 1 April 2023 and 31 October 2023— estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded8 August 2026
Last confirmed live14 August 2026
Measurements held3
Confirmed unchanged1 time, most recently 14 August 2026
On Telegramt.me/iri_care

Growth

5005045027 August 2026 — 504 subscribers8 August 2026 — 504 subscribers14 August 2026 — 500 subscribers7 August 202614 August 2026
3 measurements spanning 7 days, net -4. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 499–505 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
14 Aug 2026, 21:08500-4
8 Aug 2026, 04:17504no change
7 Aug 2026, 11:45504first reading

Engagement

8 posts held, back to 7 December 2025the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 8 posts for this entry, the most recent from 15 December 2025. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
31s
Average length
31s

Measured directly from 1 video with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

120 reactions across 8 posts, in 5 distinct kinds. The most used accounts for 28.3% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
3428.3%
❤‍🔥3025.0%
😍2218.3%
💯1714.2%
🔥1714.2%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 8 of the 8 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 120reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 8 most recent posts we hold, published 7 December 2025 to 15 December 2025, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

15 Dec 2025, 17:01 UTC543 views20 reactionsread 8 August 2026
Photo

Вечерняя вылазка на пилатес 🤍 #немного_личного

❤‍🔥10🔥6😍4

Signed Ирина Манченко

11 Dec 2025, 09:40 UTC590 views15 reactionsread 8 August 2026
Photo

Для тех, кто сейчас в стрессе... Чтобы снизить стресс и улучшить восстановление, важно осознавать его скрытые источники. Представьте свой ресурс как резервуар: стресс его истощает, а восстановление — наполняет Наполняют резервуар: ✨ Сбалансированное питание ✨ Сон ✨ Лёгкая активность ✨ Общение ✨ Положительные эмоции ✨ Время на природе Истощают ресурс: ⚡️Не питательная еда ⚡️Перегрузки ⚡️Рабочие и бытовые трудност

9❤‍🔥3💯3

Signed Ирина Манченко

10 Dec 2025, 13:51 UTC381 views5 reactionsread 8 August 2026
Poll

Выбери свой mood ниже

  1. Полный джингл белс: накуплена гора новогоднего декора, съеден ящик мандаринок 🍊🎄0%
  2. В стрессе : закрываю рабочие задачи, хочется уже на новогодние праздники 🥹64%
  3. Все стабильно 😌36%
  4. Свой вариант в комментариях ✨0%

Shares as published. No per-option vote count is published by Telegram, so none is shown.

😍3💯2

Signed Ирина Манченко

10 Dec 2025, 13:51 UTC348 views11 reactionsread 8 August 2026
Photo

Выпал снежок - теперь становится более понятно, что наступила зима. Это радует 🤍 Вообще, у меня декабрь начался как-то нервно. Причем резко с первого числа... Руки не опускаю, наоборот, стараюсь как-то выйти из этого состояния. Ниже оставлю опрос, принимайте участие 👀 #немного_личного

6💯3🔥2

Signed Ирина Манченко

9 Dec 2025, 17:46 UTC252 views14 reactionsread 8 August 2026
Photo

Пробую себя в настольном теннисе 🏓 Ходим на занятия вдвоем с мужем, классно учиться чему-то новому вместе ❤️ #немного_личного

7💯4❤‍🔥2🔥1

Signed Ирина Манченко

9 Dec 2025, 08:35 UTC248 views21 reactionsread 8 August 2026
Photo

Девочки, я такооое в ЗЯ нашла 🌸 Господи, какой же аромат у этих баночек 🤍 🩷 Масло-суфле «Табачный лист и лавр» от YARKOST Арт. 19000162307 В составе комплекс ценных масел: ши, миндальное, авокадо, жожоба. Поэтому кожа очень хорошо увлажняется, что особенно важно в холодный период года. Классно впитывается, текстура такая, что при соприкосновении с кожей суфле начинает таять, как мороженое. Но, девочки, главное аро

😍9❤‍🔥73🔥2

Signed Ирина Манченко

8 Dec 2025, 15:24 UTC221 views16 reactionsread 8 August 2026
Photo

Вечер понедельника прошел на реформере 💥 Стараюсь поддерживать свою активность 🔥 #немного_личного

❤‍🔥8🔥5💯2😍1

Signed Ирина Манченко

7 Dec 2025, 06:06 UTC216 views18 reactionsread 8 August 2026
Photo

Good mo 🌿 Эта неделька у меня выдалась довольно эмоционально сложной, поэтому хочется взять себя в руки и потихоньку выходить из такого состояния. Утром сделала зарядку, приготовила очень вкусные кабачковые вафельки (рецепт оставлю в комментариях), а сейчас еду на чекап 🤍 Делитесь своими тарелочками и рассказывайте как дела у вас 🕊 #немного_личного

9😍5💯3🔥1

Signed Ирина Манченко

Showing the 8 most recent of 8 posts we hold for @iri_care. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Polls

The poll we hold for this entry, as Telegram rendered it when we read the post. A poll’s figures keep moving after that, so each one is dated.

10 Dec 2025, 13:51 UTCAnonymous Poll22 voters

Выбери свой mood ниже

  1. Полный джингл белс: накуплена гора новогоднего декора, съеден ящик мандаринок 🍊🎄0%
  2. В стрессе : закрываю рабочие задачи, хочется уже на новогодние праздники 🥹64%
  3. Все стабильно 😌36%
  4. Свой вариант в комментариях ✨0%

Shares as published. No per-option vote count is published by Telegram, so none is shown.

Percentages only — there are no per-option vote counts here, because Telegram publishes none.The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.

The shares need not add up to 100.Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.

Read from the 8 most recent posts we hold, published 7 December 2025 to 15 December 2025. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.

Mentions

Names

Channels on the register whose handles appear in this channel's posts.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 14 August 2026 — this entry's latest reading, not the date you are reading this.

“С заботой о себе” (@iri_care), 500 subscribers as measured 14 August 2026. Telegram Register, tgregister.com/channel/iri_care.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.