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Channel

🧘‍♀️ ДЫХАНИЕ ЖИЗНИ | Ирина Некрасова

@ir_nekrasova

On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Cite this entry

457subscribers

-2 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1002359030125
TypeChannel
Username@ir_nekrasova
CreatedBetween 1 September 2024 and 31 March 2025 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded8 August 2026
Last confirmed live31 August 2026
Measurements held5
Confirmed unchanged2 times, most recently 31 August 2026
On Telegramt.me/ir_nekrasova

Growth

457460458.57 August 2026 — 459 subscribers8 August 2026 — 459 subscribers8 August 2026 — 458 subscribers15 August 2026 — 460 subscribers24 August 2026 — 457 subscribers7 August 202624 August 2026
5 measurements spanning 16 days, net -2. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 457–460 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
24 Aug 2026, 00:37457-3
15 Aug 2026, 16:47460+2
8 Aug 2026, 10:52458-1
8 Aug 2026, 04:50459no change
7 Aug 2026, 17:48459first reading

Engagement

20 posts held, back to 15 July 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 7 August 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
4m 55s
Average length
59s

Measured directly from 5 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

91 reactions across 19 posts, in 6 distinct kinds. The most used accounts for 57.1% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
5257.1%
🔥1415.4%
🙏99.89%
👍88.79%
❤‍🔥77.69%
🥰11.10%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 19 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 91 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 20 most recent posts we hold, published 15 July 2026 to 7 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

7 Aug 2026, 05:56 UTC40 views3 reactionsread 8 August 2026
Video

Очень редко проблема только в спине, наш организм — единая система. Если когда-то произошло падение, травма, сильный стресс или длительное напряжение, тело начинает приспосабливаться… и постепенно меняется всё. Буду рада помочь вашему организму вернуть свободное движение, внутренний баланс и возможность восстанавливаться 🤍

1👍1🔥1

4 Aug 2026, 07:09 UTC72 views7 reactionsread 8 August 2026
Video message

Video message, posted without a caption

4❤‍🔥2🔥1

4 Aug 2026, 07:09 UTC73 views7 reactionsread 8 August 2026
Voice message

Voice message, posted without a caption

❤‍🔥42🔥1

4 Aug 2026, 07:09 UTC73 views7 reactionsread 8 August 2026
Voice message

Сначала маску на себя, а потом будет ресурс и на детей, но никак не наоборот. Разобрала прям цепочку как проявляются симптомы в школьном возрасте, якобы было всё в порядке, а здесь бац…. Головокружения, нервоз, эпилептические признаки, сколиоз

5❤‍🔥1🔥1

31 Jul 2026, 07:32 UTC112 views7 reactionsread 8 August 2026

На остеопатический сеансе я особое внимание уделяю диафрагме, но это очень мягкое воздействие без боли. Потому что➡️ легкие полноценно раскрываются, ткани получают больше кислорода. Нормализуется работа нервной системы, так как диафрагма тесно связана с блуждающим нервом. Когда она расслабляется, организму легче перейти из режима постоянного напряжения в состояние восстановления. Улучшает крово- и лимфообращение. В

🔥7

31 Jul 2026, 07:24 UTC99 views5 reactionsread 8 August 2026
Video message

Video message, posted without a caption

5

27 Jul 2026, 09:43 UTC126 views1 reactionsread 8 August 2026
Video message

Video message, posted without a caption

1

27 Jul 2026, 09:43 UTC134 views2 reactionsread 8 August 2026
Video message

Video message, posted without a caption

2

27 Jul 2026, 09:43 UTC150 views12 reactionsread 8 August 2026
Video message

Video message, posted without a caption

12

27 Jul 2026, 09:43 UTC126 views1 reactionsread 8 August 2026
Video message

Video message, posted without a caption

1

24 Jul 2026, 07:53 UTC161 views7 reactionsread 8 August 2026
Voice message

«Маленькие детки-маленькие бедки», каждый такое слышал от бабушек и дедушек. Но это не повод для паники и чрезмерной заботы. Дети это личность, они никому не принадлежат, это не вещь. Здесь я поделилась своим мнением на этот счёт😊

🙏51🥰1

Showing the 12 most recent of 20 posts we hold for @ir_nekrasova. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 24 August 2026 — this entry's latest reading, not the date you are reading this.

“🧘‍♀️ ДЫХАНИЕ ЖИЗНИ | Ирина Некрасова” (@ir_nekrasova), 457 subscribers as measured 24 August 2026. Telegram Register, tgregister.com/channel/ir_nekrasova.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.