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Channel

Блог здорового человека 🔥

@holyholistic

On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Cite this entry

161subscribers

+0 since we began measuring on 8 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1001929552415
TypeChannel
Username@holyholistic
DescriptionПривет! Я - Аня, твой проводник в мир здоровья. Я - мама четверых детей, холистический нутрициолог и приятный собеседник
CreatedBetween 1 April 2023 and 31 October 2023— estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded8 August 2026
Last confirmed live16 August 2026
Measurements held2
On Telegramt.me/holyholistic

Growth

1618 Aug 2026, 00:31 — 161 subscribers8 Aug 2026, 17:01 — 161 subscribers8 Aug 2026, 00:318 Aug 2026, 17:01
2 measurements taken within a single day. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 160–162 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
8 Aug 2026, 17:01161no change
8 Aug 2026, 00:31161first reading

Engagement

20 posts held, back to 11 May 2025the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 8 February 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Photos
76
Videos
11
Links
9

Lifetime counters from Telegram’s own channel header, read 8 August 2026 — not the date at the top of this page, which is when the subscriber count was last read. Below Telegram’s rounding threshold, so these counts are exact.

Video runtime
3m 31s
Average length
1m 10s

Measured directly from 3 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

388 reactions across 20 posts, in 9 distinct kinds. The most used accounts for 45.1% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
17545.1%
🔥8221.1%
😁7118.3%
👍338.51%
❤‍🔥174.38%
👏51.29%
🤣30.773%
👌10.258%
🥰10.258%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 20 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 388reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 20 most recent posts we hold, published 11 May 2025 to 8 February 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

8 Feb 2026, 09:18 UTC282 views13 reactionsread 8 August 2026
Video

Напоминаю, что вы всегда можете получить скидку до 25% на анализы в Инвитро по моему гарантийному письму!

😁7👍51

7 Oct 2025, 16:58 UTC514 views9 reactionsread 8 August 2026

Завтра у нас с коллегой небольшой прямой эфир в зуме, присоединяйтесь ❤️ https://t.me/ProfiSemko/934

9

28 Jul 2025, 08:41 UTC669 views42 reactionsread 8 August 2026

Медицинский институт. Начало лекции. Заходит преподаватель. - Перед началом лекции я хотел бы рассказать вам одну историю. Как-то в молодости я с приятелем пошел на дискотеку. И там нам обоим понравилась одна симпатичная девушка. Но она предпочла мне моего друга и с дискотеки ушла с ним. Вот так я остался с носом. А мой друг без носа. Запишите тему лекции: "Сифилис и его последствия".

😁34👏5🔥21

3 Jul 2025, 08:11 UTC706 views22 reactionsread 8 August 2026
Video

Вчера была в зоопарке, попросила бедного белого медведя продемонструвать моим подписчикам, как я устала

10😁9🔥3

2 Jul 2025, 16:17 UTC514 views30 reactionsread 8 August 2026
Photo

Как мне хочется уже написать пост о том, что учебный год окончен, но это всё никак не произойдёт.🙈 Уже второй месяц лета, а мои помидоры поливает только дождь. ☔ зато я отличница Не знаю, насколько правильно расставлены у меня приоритеты в жизни, но если вы вдруг подумываете поступить в медицинский, подумайте ещё разок. Это интересно, это ценно, но это очень сложно. Кажется, вся моя жизнь поставлена на паузу, жить

20😁8🔥2

30 May 2025, 17:20 UTC489 views30 reactionsread 8 August 2026
Photo

👻НЕ КОРМИТЕ ДЕТЕЙ ДОМА! Часто мамы слышат такие просьбы от воспитателей детского сада, потому что дети, позавтракавшие дома, не хотят есть в саду. 🌄Но что делать мамам, которые уже задумались о том, что питание в саду оставляет желать лучшего? И дело не только в бюджетных садах - в частных тарелки примерно такие же. 🏜Итак, я одна из тех мам, чьи дети завтракают дома, и это наш маленький секрет. Почему это так важ

🔥1710👍3

27 May 2025, 12:25 UTC397 views27 reactionsread 8 August 2026
Photo

Сфотографировала в центре города негородской пейзаж ❤️ Малышка трудится 🐝

14🔥11👍2

24 May 2025, 08:11 UTC456 views12 reactionsread 8 August 2026
Photo

И хотя я знаю о том, что вредно и почему, я не заставляю клиентов в минуту менять рацион, потому что это травматично для психики, а без неё мы никуда.❤️

👍6🤣3🔥2❤‍🔥1

23 May 2025, 08:11 UTC387 views41 reactionsread 8 August 2026
Photo

ТРЕНД НА ИСКРЕННОСТЬ На днях мне подруга сказала, что в телеграмме делов не будет, здесь не привлечь аудиторию, надо идти в инстаграм или тикток - там есть шанс завируситься. Идея супер, но нет. Я сознательно ушла из инстаграмма, бросила там живую страницу с тысячей подписчиков, потому что я его не выношу. Я не могу смотреть на вылизанные картинки и слушать советы, как мне стать ещё лучше. Мотивация, успех, не еш

32❤‍🔥5👍3🔥1

19 May 2025, 16:05 UTC360 views23 reactionsread 8 August 2026
Photo

На днях с мужем смотрели видео о том, что одни и те же препятствия воспринимаются по-разному в зависимости от обстоятельств. Вот идёт дождь, тебе надо на работу. Желания выходить из дома ноль. Представьте это состояние. И тут: ДЗЫНЬ! "Ваш заказ доставлен в пункт выдачи!" - и вы уже сверкаете пятками по лужам за посылочкой. Действительно, когда надо и хочется, окружающая действительность воспринимается гораздо боле

9🔥8😁6

18 May 2025, 08:11 UTC306 views11 reactionsread 8 August 2026
Photo

Дэвид Перлмуттер, Кристин Лоберг "Кишечник и мозг"

🔥83

17 May 2025, 13:44 UTC313 views8 reactionsread 8 August 2026
Photo

Бережная очистка лапками ❤️ Ещё живая🙂

😁7🥰1

Showing the 12 most recent of 20 posts we hold for @holyholistic. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Citation-graph rank

Citation-graph rank — 900,212 of 1,481,306entries in the measured graph. A weighted position computed from the forward and mention edges below — republished posts weigh more than named mentions — and recomputed periodically, over the whole graph. Published only as this ordinal position, never as a score: a position is a fact, and a score printed beside one channel’s name would read as a verdict this register does not make. The two counts beneath stay separate for the same reason mentions are never summed with forwards anywhere else on this page — a named-by count costs nothing to manufacture. The top 100 by this measure, or how it is computed.

Mentions

Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

Named by

Channels on the register whose posts name this channel's handle.

Names

Channels on the register whose handles appear in this channel's posts.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 8 August 2026 — this entry's latest reading, not the date you are reading this.

“Блог здорового человека 🔥” (@holyholistic), 161 subscribers as measured 8 August 2026. Telegram Register, tgregister.com/channel/holyholistic.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.