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Channel

HLF Marathon Channel

@hlfmarathon

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Telegram's recommendations · Cite this entry

14,367subscribers

-85 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 10,000–31,623.

Register entry

Telegram ID-1001154713365
TypeChannel
Username@hlfmarathon
CreatedBetween 1 December 2018 and 31 August 2022 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live19 September 2026
Measurements held30
Confirmed unchanged1 time, most recently 19 September 2026
On Telegramt.me/hlfmarathon

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 10 September 2026 and assigned it the closest of 31 fixed categories, at 87% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

14,36414,45214,4087 August 2026 — 14,452 subscribers7 August 2026 — 14,451 subscribers8 August 2026 — 14,446 subscribers9 August 2026 — 14,447 subscribers10 August 2026 — 14,450 subscribers11 August 2026 — 14,439 subscribers12 August 2026 — 14,435 subscribers13 August 2026 — 14,432 subscribers15 August 2026 — 14,429 subscribers17 August 2026 — 14,427 subscribers19 August 2026 — 14,429 subscribers20 August 2026 — 14,420 subscribers21 August 2026 — 14,418 subscribers23 August 2026 — 14,413 subscribers24 August 2026 — 14,412 subscribers26 August 2026 — 14,410 subscribers27 August 2026 — 14,404 subscribers28 August 2026 — 14,403 subscribers30 August 2026 — 14,402 subscribers31 August 2026 — 14,394 subscribers1 September 2026 — 14,393 subscribers2 September 2026 — 14,392 subscribers3 September 2026 — 14,385 subscribers5 September 2026 — 14,396 subscribers9 September 2026 — 14,389 subscribers11 September 2026 — 14,377 subscribers13 September 2026 — 14,372 subscribers15 September 2026 — 14,368 subscribers17 September 2026 — 14,364 subscribers19 September 2026 — 14,367 subscribers14,3677 August 202619 September 2026
30 measurements spanning 43 days, net -85. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 14,351–14,465 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 30
Measured (UTC)SubscribersChange
19 Sept 2026, 12:1814,367+3
17 Sept 2026, 02:4114,364-4
15 Sept 2026, 06:1714,368-4
13 Sept 2026, 12:5514,372-5
11 Sept 2026, 15:0114,377-12
9 Sept 2026, 02:1714,389-7
5 Sept 2026, 21:2014,396+11
3 Sept 2026, 15:5914,385-7
2 Sept 2026, 06:0414,392-1
1 Sept 2026, 04:4414,393-1
31 Aug 2026, 04:2514,394-8
30 Aug 2026, 01:4714,402-1
28 Aug 2026, 00:3414,403-1
27 Aug 2026, 00:3814,404-6
26 Aug 2026, 00:4214,410-2
24 Aug 2026, 23:0614,412-1
23 Aug 2026, 07:4914,413-5
21 Aug 2026, 21:2914,418-2
20 Aug 2026, 20:2714,420-9
19 Aug 2026, 18:3314,429first reading

Engagement

30 posts held, back to 9 February 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 50 pages of Telegram’s post history, 20 posts per page.

ERR · 30 days
33.3%
avg views ÷ 14,367 subscribers
Avg views / post
4,780
1 post measured
Reaction rate
1.61%
reactions ÷ views · ER floor
Posts in window
1
of 30 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 21 August 2026
Posts held30 (9 February 202621 August 2026)
Views total4,780
Reactions total77
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken2 Sept 2026, 18:38 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Video runtime
1m 29s
Average length
1m 29s

Measured directly from 1 video with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

1,338 reactions across 29 posts, in 9 distinct kinds. The most used accounts for 70.0% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
93670.0%
🔥15911.9%
👍14210.6%
💯382.84%
👏282.09%
👌211.57%
🎉60.448%
😍40.299%
🥰40.299%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 29 of the 30 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 1,338 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 30 most recent posts we hold, published 9 February 2026 to 21 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

21 Aug 2026, 18:34 UTC≈4,780 views77 reactionsread 2 September 2026
File

Simple Recommendations for Weight Loss from Luigi Gratton Dear friends! By popular request, we’ve created a guide with recommendations from Dr. Luigi. We’ve noticed you really love this format: detailed, with a breakdown of every step and clear photos. So we put this guide together just for you. Inside: who Luigi Gratton is and why his recommendations are worth trusting; 10 simple steps that actually help with weigh

70👍4🔥3

21 Aug 2026, 04:13 UTC≈4,570 views4 reactionsread 2 September 2026
File

✅ Happy to share Marathon Social Media Carousel #3. 👆🏻👆🏻👆🏻 The document includes all language versions, along with both the Download link (ready to use) and the Editable Template link for anyone who would like to make local adjustments in Canva.

4

21 Aug 2026, 04:13 UTC≈4,470 views9 reactionsread 2 September 2026
Photo

Happy to share Marathon Social Media Carousel #4. The document includes all language versions, along with both the Download link (ready to use) and the Editable Template link for anyone who would like to make local adjustments in Canva. 👇🏻👇🏻👇🏻

9

19 Aug 2026, 18:44 UTC≈4,980 views12 reactionsread 2 September 2026
Photo

Happy to share Marathon Social Media Carousel #3. The document includes all language versions, along with both the Download link (ready to use) and the Editable Template link for anyone who would like to make local adjustments in Canva. 👇🏻👇🏻👇🏻

7👍5

15 Aug 2026, 06:01 UTC≈7,010 views8 reactionsread 2 September 2026
File

File, posted without a caption

🔥62

15 Aug 2026, 05:59 UTC≈6,910 views21 reactionsread 2 September 2026
Photo

We are sharing a PDF that contains the links to the new Marathon carousel assets. The document includes both the ready-to-use version and the editable template version. Both links direct users to Canva, where they can either download the asset as-is or customize it before downloading. Marathon promo content in many languages for your social media 👇🏻

19👌1🔥1

12 Aug 2026, 19:10 UTC≈6,930 views37 reactionsread 2 September 2026

English: https://canva.link/ghy52nbs978pj3a Spanish: https://canva.link/1qjrnid345wmnka Romanian: https://canva.link/qr54k65dsy6in74 Greek: https://canva.link/r4ctnc2vjjs1h1w Italian: https://canva.link/jsla4w1w2eofly6 Polish: https://canva.link/tlb35m9lb609b1g Ukrainian: https://canva.link/gib7x6yzddr0vr3 Turkish: https://canva.link/iuy3py647vg3i6l Russian: https://canva.link/g6krq6aez3dqf72 Portuguese: https://can

25🔥8👍1👏1💯1😍1

12 Aug 2026, 19:09 UTC≈5,410 views19 reactionsread 2 September 2026

We’re excited to start sharing the set of Marathon social media assets: Carousel Posts! This collection includes 4 carousel designs that can be posted on Facebook, Instagram, or any other social platform. You can use the assets as provided, or customize them for your market directly in Canva using the links below. As always, please feel free to share these assets with your organization and fellow Captains. The goal o

15🔥4

10 Aug 2026, 19:18 UTC≈7,750 views59 reactionsread 2 September 2026
File

Your body waited all night. Here’s what it actually needs first. Here’s the plan for the first hour after you wake up. It’s not a suggestion, it’s how your body actually works. While you sleep, nothing stops. Your heart pumps, your liver and kidneys filter, your cells repair what wore down during the day. Over one night you lose close to a liter of water. Part of your nutrient reserves gets spent on that overnight r

46🔥7👍6

12 Jun 2026, 08:27 UTC≈13,300 views58 reactionsread 2 September 2026
File

Are You Using GLP-1? Don't Let Weight Loss Cost You Your Health. GLP-1 medications are becoming more and more popular. Appetite goes down. Weight comes off. Results appear faster than ever. But there’s a side of the story many people overlook: When you eat less, your body still needs the same amount of protein, vitamins, minerals, fiber, and collagen. Without them, weight loss can come at the expense of muscle mass,

39👍9💯9👌1

2 Jun 2026, 19:49 UTC≈12,400 views50 reactionsread 2 September 2026
Video

Marathon recognition goes out to this Top 20 who completed the journey for the month of April - an incredible accomplishment! Your consistency and belief make a real difference. Congratulations and keep moving forward! 🚀🏆

31🔥9👏4👍3💯3

Showing the 12 most recent of 30 posts we hold for @hlfmarathon. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

Readers Books Club
@readersbooksclub · 25,488
Telegram ranks this channel #51 of 55 here — alongside 54 others — read 14 September 2026
Похудитель
@pohuditel2 · 39,583
Telegram ranks this channel #75 of 78 here — alongside 77 others — read 31 August 2026
Доктор Павлова, эндокринолог
@doctorpavlova · 85,080
Telegram ranks this channel #78 of 87 here — alongside 86 others — read 18 August 2026

This channel appears in 3 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 19 September 2026 — this entry's latest reading, not the date you are reading this.

“HLF Marathon Channel” (@hlfmarathon), 14,367 subscribers as measured 19 September 2026. Telegram Register, tgregister.com/channel/hlfmarathon.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.