Channel
@herzenstherapie
On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Cite this entry
23subscribers
+9 since we began measuring on 7 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
| Telegram ID | -1003045166601 |
|---|---|
| Type | Channel |
| Username | @herzenstherapie |
| Created | Between 1 August 2025 and 31 October 2025 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 12 August 2026 |
| Last confirmed live | 7 September 2026 |
| Measurements held | 5 |
| Confirmed unchanged | 1 time, most recently 7 September 2026 |
| On Telegram | t.me/herzenstherapie |
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 7 Sept 2026, 18:56 | 23 | +4 |
| 30 Aug 2026, 17:38 | 19 | +2 |
| 15 Aug 2026, 15:44 | 17 | +3 |
| 12 Aug 2026, 01:46 | 14 | no change |
| 7 Aug 2026, 21:20 | 14 | first reading |
20 posts held, back to 5 December 2025 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 3 July 2026. An engagement rate over an empty window would be a number about nothing.
Measured directly from 1 video with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
1 reaction across 1 post, in 1 kind.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| 👍 | 1 | 100.0% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 1 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 1 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 20 most recent posts we hold, published 5 December 2025 to 3 July 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
What Aggression Actually Is What comes to mind when you hear the word aggression? For most of us, it's not a word that resonates positively. We often associate it with anger, conflict, hostility, and even lashing out. Because we usually think of aggression this way, some of us have even spent our whole lives trying to avoid it—in ourselves or in others. But what if aggression isn't what we think it is? In today's…
Signed Irene Scherz
https://traumaheilung.de/was-heilung-braucht/
👍1
Signed Irene Scherz
Photo, posted without a caption
Signed Irene Scherz
Begleitung für Menschen, die sich selbst besser verstehen möchten 🌿 Warum bin ich immer wieder auf der Suche, ohne genau zu wissen, wonach? 🌿 Warum fällt es mir manchmal schwer zu spüren, was ich selbst eigentlich möchte oder brauche? 🌿 Warum habe ich oft das Gefühl, alles allein schaffen zu müssen? 🌿 Warum schwanke ich zwischen dem Wunsch nach Nähe und dem Bedürfnis, meinen eigenen Weg zu gehen? Wenn dich solch…
Signed Irene Scherz
https://youtube.com/shorts/6UD_WB_CxVI?is=fF3k9ViHYYwGaozU
Signed Irene Scherz
Ehrlich Neugieriges Mitteilen Ehrliches Mitteilen kann unglaublich wertvoll sein. Gleichzeitig kenne ich es von mir selbst und aus Begegnungen mit anderen Menschen, dass manchmal das Gefühl entsteht, dass hinter dem Mitgeteilten noch etwas liegt, das gesehen und verstanden werden möchte. Gemeinsam schauen wir darauf, wie Ehrliches Mitteilen lebendiger werden kann, wenn wir neugierig werden und uns selbst mit all u…
Signed Irene Scherz
https://youtube.com/shorts/NItfxUgSiOg?is=O2ClWpv1gbybUT__
Signed Irene Scherz
https://youtu.be/IroQYH-iEUA?is=8PP8iGoIe1uWKK0f
Signed Irene Scherz
https://youtu.be/f97G7ceDlm4?is=CL2DNAlb4GPfPmjz
Signed Irene Scherz
An inside look at the Inner Circle of NARM In NARM, shame is not approached as a problem to be solved, nor as an emotion to be regulated away. We understand it as a deeply learned dynamic that shapes shame-based identifications (often confused with identity), and impacts our perception, our experiences, and our relationship to ourselves and others. This unique understanding radically changes how we work with shame. …
Signed Irene
https://youtu.be/GkIVBDQMxC4?si=_7mRuGd_SiO4QbWf Most of our shame has nothing to do with us. —Dr. Laurence Heller Healing Shame and Guilt Shame is a process, not an emotion. It’s a learned protective response in childhood, and begins as an internalization of environmental failure. If a child senses or understands that their environment—especially their caregivers—cannot meet their needs, cannot keep them safe, c…
Signed Irene
https://youtu.be/P0UnQuxlgog?si=MkZe8q_RH1Sg7xua
Signed Irene
Showing the 12 most recent of 20 posts we hold for @herzenstherapie. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 7 September 2026 — this entry's latest reading, not the date you are reading this.
“Herzens-Therapie” (@herzenstherapie), 23 subscribers as measured 7 September 2026. Telegram Register, tgregister.com/channel/herzenstherapie.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.