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Channel

Люся • стройность • рецепты Herbalife

@herbalifedieta

On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Cite this entry

194subscribers

-2 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1002601584995
TypeChannel
Username@herbalifedieta
CreatedBetween 1 March 2025 and 31 July 2025— estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded8 August 2026
Last confirmed live16 August 2026
Measurements held3
Confirmed unchanged1 time, most recently 16 August 2026
On Telegramt.me/herbalifedieta

Growth

1941961957 August 2026 — 196 subscribers8 August 2026 — 196 subscribers16 August 2026 — 194 subscribers7 August 202616 August 2026
3 measurements spanning 9 days, net -2. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 194–196 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
16 Aug 2026, 06:13194-2
8 Aug 2026, 11:46196no change
7 Aug 2026, 17:42196first reading

Engagement

16 posts held, back to 13 May 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 16 posts for this entry, the most recent from 9 July 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
2m 44s
Average length
21s

Measured directly from 8 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

17 reactions across 11 posts, in 4 distinct kinds. The most used accounts for 58.8% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
1058.8%
🔥529.4%
👌15.88%
😁15.88%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 11 of the 16 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 17reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 16 most recent posts we hold, published 13 May 2026 to 9 July 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

9 Jul 2026, 16:05 UTC35 views1 reactionsread 8 August 2026
Photo

Необычное сочетание манго с ягодами вы еще точно не пробовали! Коктейль богат протеинами, микроэлементами и ингредиентами для пищеварения. Кладезе полезностей для вашего рациона. 🍹Ингредиенты: • Протеиновый коктейль Формула 1 Манго — 3 мерн. л. • Протеиновая смесь Формула 3 — 2 мерн. л. • Микробиотик Макс — 1 саше • Ягоды (любые по вкусу) для примера малина — 100 г • Вода — 300 мл 🍹 Рецепт • Взбить Формулу 1, Форм

🔥1

19 Jun 2026, 17:00 UTC71 views2 reactionsread 8 August 2026
Video

Наше путешествие в ВК https://vk.ru/clip-226451728_456240188?c=1

🔥2

17 Jun 2026, 05:27 UTC75 views2 reactionsread 8 August 2026
Video

От давления в самолете пачки с чипсами надулись, как шарики) Заходите в сторис ВК, расскажу все в подробностях 😍 https://vk.ru/yasamayamnemojno

2

17 Jun 2026, 05:26 UTC59 views2 reactionsread 8 August 2026
Video

Ура! Каникулы 🥳 Все самое интересное выкладываю в Контакте https://vk.ru/yasamayamnemojno

🔥2

12 Jun 2026, 07:01 UTC52 views3 reactionsread 8 August 2026
Photo

Сырные вафли на завтрак за 10 минут! 🧇 ⠀ Кто сказал, что полезный завтрак — это скучно? Ловите рецепт потрясающих несладких вафель без пшеничной муки, которые займут минимум времени, но дадут максимум сытости и энергии! По вкусу они напоминают ленивый хачапури, но без лишних углеводов. ⠀ Ингредиенты: ▪️ Яйца — 2 шт. ▪️ Протеин для выпечки Bake Mix Herbalife — 3 ст. л. ▪️ Тёртый сыр — 30 г ▪️ Зелень (шпинат или укроп

3

11 Jun 2026, 15:26 UTC41 views1 reactionsread 8 August 2026
Photo

Пью воду и не напиваюсь… 🤔 CR7 Drive - спортивный напиток нового поколения. Три уровня поддержки активных людей: 1. Поддержка выносливости, так как в составе разные виды углеводов. 2. Восполнение водного баланса, в составе комплекс электролитов - натрий, калий, магний. 3. Способствует эффективному метаболизму за счет витаминов группы В. Подходит для разных видов нагрузки: • Фитнес • Подвижные игры • Профессиональн

1

4 Jun 2026, 16:12 UTC57 views2 reactionsread 8 August 2026
Video

Ох эта курица.. 🐔 Сначала напугала до смерти, а теперь не расстаются.. 💛🧡💛 Мой самый пудельный пудель 🫶 #мойпитомец

2

21 May 2026, 04:02 UTC67 viewsread 8 August 2026
Photo

ПП Кухня «Яблочный пирог» без муки и сахара. 📝 Ингредиенты на 3-4 порции • Коктейль Ф 1 Ваниль - 4 мерн. л • Овсяно Яблочный Напиток - 1 мерн. л • Яйцо - 2 шт • Творог - 100 гр • Кефир - 30 гр • Яблоко зеленое - 150 гр 👨‍🍳 Приготовление: 1. Смешать все ингредиенты. 2. Залить тесто в силиконовую форму. 3. Сверху разложить нарезанное яблоко. 4. Отправить в духовку на 30 минут при 180 гр 5. Сверху можно посыпать кориц

19 May 2026, 04:12 UTC74 viewsread 8 August 2026
Video

Не сплю ночами, засыпаю под утро, весь день, как разбитое корыто.. 🥱 ✅ Более 44% взрослых страдают от нарушений сна, а более 67% отмечают, что качество сна ухудшилось за последние 5 лет. Недостаток сна может быть причиной снижения концентрации, проблем с памятью и приводить к увеличению веса ❗️ Найт Мод — это вечерний напиток с научно исследованным, натуральным экстрактом рылец шафрана из Испании, витаминами групп

18 May 2026, 06:54 UTC55 views1 reactionsread 8 August 2026
Photo

Друзья, я немного поменяла внешний вид канала - Аватарку и Описание. Чтобы канал в ТГ совпадал с другими моими страничками. Не теряйте меня в ТГ и кому удобнее находится в других соцсетях, оставлю ссылки: ВКонтакте https://vk.ru/yasamayamnemojno Нельзяграм https://www.instagram.com/luydmila.gerasimova?igsh=MXB6emplNmR4bXg3bA%3D%3D&utm_source=qr

👌1

18 May 2026, 06:48 UTCviews —

Channel name was changed to «Люся • стройность • рецепты Herbalife»

Showing the 12 most recent of 16 posts we hold for @herbalifedieta. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Citation-graph rank

Citation-graph rank — 1,403,175 of 1,548,671entries in the measured graph. A weighted position computed from the forward and mention edges below — republished posts weigh more than named mentions — and recomputed periodically, over the whole graph. Published only as this ordinal position, never as a score: a position is a fact, and a score printed beside one channel’s name would read as a verdict this register does not make. The two counts beneath stay separate for the same reason mentions are never summed with forwards anywhere else on this page — a named-by count costs nothing to manufacture. The top 100 by this measure, or how it is computed.

Mentions

Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

Named by

Channels on the register whose posts name this channel's handle.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 16 August 2026 — this entry's latest reading, not the date you are reading this.

“Люся • стройность • рецепты Herbalife” (@herbalifedieta), 194 subscribers as measured 16 August 2026. Telegram Register, tgregister.com/channel/herbalifedieta.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.