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Channel

Здоровая душа и тело🥦

@healthysoulandbody

On this record: Topic · Growth · Engagement · Reactions · Posts · Polls · Citations · Cite this entry

89subscribers

+1 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1002135743281
TypeChannel
Username@healthysoulandbody
CreatedBetween 1 November 2023 and 31 May 2024 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded9 August 2026
Last confirmed live19 September 2026
Measurements held3
Confirmed unchanged4 times, most recently 19 September 2026
On Telegramt.me/healthysoulandbody

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 27 September 2026 and assigned it the closest of 31 fixed categories, at 100% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

888988.57 August 2026 — 88 subscribers9 August 2026 — 88 subscribers25 August 2026 — 89 subscribers7 August 202625 August 2026
3 measurements spanning 17 days, net +1. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 88–89 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
25 Aug 2026, 00:2689+1
9 Aug 2026, 15:3288no change
7 Aug 2026, 19:4288first reading

Engagement

16 posts held, back to 29 April 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 16 posts for this entry, the most recent from 4 July 2026. An engagement rate over an empty window would be a number about nothing.

Reaction mix

48 reactions across 15 posts, in 4 distinct kinds. The most used accounts for 77.1% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
❤3777.1%
👍48.33%
🕊48.33%
🔥36.25%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 15 of the 16 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 48 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 16 most recent posts we hold, published 29 April 2026 to 4 July 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

4 Jul 2026, 14:58 UTC35 views2 reactionsread 9 August 2026
Forwarded from @tatyanazdoroviePhoto

Смузи с брокколи и дикоросами для поддержки микрофлоры кишечника Я обожаю лето! За солнышко, множество ягод, овощей, фруктов и дикоросов прямо во огороде. Это время быстротечно и надо максимально написать тело витаминами. Сегодня делюсь с вами рецептом зеленого смузи с моим самым любимым овощем - брокколи. И неспроста я его так люблю, он содержит невероятное количество витаминов и минералов. А еще: 🥦 Богата клетча…

❤2

2 Jul 2026, 07:00 UTC43 views3 reactionsread 9 August 2026

Получаем элексир для молодости без таблеток и уколов 💉🌿 ДЕЛАЕМ КОКТЕЙЛЬ🍸 🌿лист лопуха 1 шт небольшой 🌿горсть листьев одуванчика 🌿несколько листочков мать и мачехи 🌿горсть листьев облепихи *Все в банку и добавить 💦 блендером взбиваем, процеживаем через сито, марлю 🌱Сок листьев лопуха — мощное очищающее и восстанавливающее средство. Способствует поддержке функции печени и желчевыводящих путей, усиливает выведение т…

❤3

1 Jul 2026, 13:07 UTC43 views5 reactionsread 9 August 2026
Photo

Обновления в моем любимом шампуне!🌿 Мою голову стабильно раз в три-четыря дня, настолько привыкла кожа, что вообще не приходится мыть чаще, без запаха, без выделения большого количества кожного сала. И сейчас я упростила себе изготовление натурального шампуня просто на максимум🙈🙈 Сразу говорю, что к такому шампуню нужно привыкнуть, он вообще не пенится, сначала может показаться, что волосы и корни не промываются, но…

❤5

30 Jun 2026, 12:02 UTC43 views7 reactionsread 9 August 2026
Photo

Не забывайте включать в свой рацион больше свежей зелени — это простой способ поддержать ваш микробиом и кишечник в чистоте🌸 🥗 Салат из свежей зелени, цветов и маша • петрушка — пучок; • немного укропа; • рукколы для остроты; • немного усиков гороха; • цветки календулы — 2–3 соцветия; • цветки ромашки — 2–3 соцветия; • пророщенный маш— 3-4 стол ложки. Заправка: из 1/4 лимона выдавить сок, смешать с 1 чл меда 🍯

❤7

26 Jun 2026, 05:18 UTC49 views3 reactionsread 9 August 2026
Photo

По запросу выкладываю рецепт ЛАМИНИРОВАНИЯ волос на основе льна и овсянки После него волосы просто очень гладкие, шелковистые, все ворсинки сглаживаются🥰 Подробнее в картинке, пишите отзывы, обязательно сделайте хотя бы один раз, чтобы увидеть результат🦋

❤3

25 Jun 2026, 09:12 UTC48 views4 reactionsread 9 August 2026
Photo

❗️ Кишечную палочку обнаружили в протеиновых десертах Bombbar и мороженом O!Life, — СМИ Также в мороженом Bombbar выявили незаявленные растительные жиры, ДНК растений и меньше заявленного белка — 7 граммов вместо 8,3. В молочных коктейлях бренда выявили синтетические подсластители. Нарушения также нашли в продукции Neo и Let’s GO.

👍4

15 May 2026, 12:34 UTC85 views2 reactionsread 9 August 2026

🌿 Крапива — источник витаминов C, K, железа, магния и хлорофилла. Поддерживает кровь, кожу, волосы, помогает при усталости и дефицитах, улучшает обмен веществ и мягко выводит лишнюю жидкость. 🌱 Сныть — богата витамином C, калием, кальцием и антиоксидантами. Используется для поддержки суставов, снижения воспаления, очищения организма и восполнения минералов после зимы. 🌼 Первоцвет весенний — содержит витамин C, сапони…

❤2

15 May 2026, 12:33 UTC81 views1 reactionsread 9 August 2026
Photo

Салат ОЧИСТИТЕЛЬНЫЙ- ВИТАМИННЫЙ из дикоросов 🔅 Собрала всего по чуть-чуть🤏 -крапива молодая верхушки -сныть молодая (гладкие блестящие листочки) -листья березы -листья малины -первоцвет весенний -3-4 пыльника сосны зеленые (мужские почки сосны) -огурец -помидор -авокадо 🍋 Заправка: 1 чл меда + 2-3 ст л лимона, специи по желанию, у меня без специй. Можно заправить просто маслом кунжутным, подсолнечным, тыквенным, л…

❤1

10 May 2026, 10:55 UTC70 viewsread 9 August 2026
Poll

Пьете хлорофилл с маркетплейсов?

  1. Да38%
  2. Нет50%
  3. Что это?🙈13%

Shares as published, totalling 101%. No per-option vote count is published by Telegram, so none is shown.

Showing the 12 most recent of 16 posts we hold for @healthysoulandbody. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Polls

The poll we hold for this entry, as Telegram rendered it when we read the post. A poll’s figures keep moving after that, so each one is dated.

10 May 2026, 10:55 UTCAnonymous Poll8 voters

Пьете хлорофилл с маркетплейсов?

  1. Да38%
  2. Нет50%
  3. Что это?🙈13%

Shares as published, totalling 101%. No per-option vote count is published by Telegram, so none is shown.

Percentages only — there are no per-option vote counts here, because Telegram publishes none. The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.

The shares need not add up to 100. Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.

Read from the 16 most recent posts we hold, published 29 April 2026 to 4 July 2026. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.

Forward network

Republishes

Channels on the register whose posts this channel has forwarded.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 25 August 2026 — this entry's latest reading, not the date you are reading this.

“Здоровая душа и тело🥦” (@healthysoulandbody), 89 subscribers as measured 25 August 2026. Telegram Register, tgregister.com/channel/healthysoulandbody.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.