Channel
@healthylives
On this record: Growth · Engagement · Posts · Citations · Cite this entry
16subscribers
+0 since we began measuring on 5 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
| Telegram ID | -1001059628774 |
|---|---|
| Type | Channel |
| Username | @healthylives |
| Created | Between 1 May 2016 and 28 February 2017 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 11 August 2026 |
| Last confirmed live | 12 September 2026 |
| Measurements held | 5 |
| Confirmed unchanged | 2 times, most recently 12 September 2026 |
| On Telegram | t.me/healthylives |
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 4 Sept 2026, 22:20 | 16 | -2 |
| 28 Aug 2026, 10:36 | 18 | +1 |
| 14 Aug 2026, 00:55 | 17 | +1 |
| 11 Aug 2026, 21:01 | 16 | no change |
| 5 Aug 2026, 23:42 | 16 | first reading |
19 posts held, back to 14 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 19 posts for this entry, the most recent from 11 August 2026. An engagement rate over an empty window would be a number about nothing.
由。荃灣海濱花園去，油麻地彌敦道512-520號彌敦行12樓A室 搭 238X 巴士，哪個站落車最近 由荃灣海濱花園乘搭九巴 [238X 線](https://hkbus.fandom.com/wiki/%E4%B9%9D%E5%B7%B4238X%E7%B7%9A)往中港碼頭方向，去彌敦道 512-520 號彌敦行，在油麻地碧街站落車最近。 [1, 2] ## 🚌 乘搭與落車指南 * * 落車站名：油麻地碧街（位於彌敦道 538 號對出，即港鐵油麻地站 A1 出口附近）。 * 車資：成人全程為 $9.3。 [1, 3, 4, 5] * ## 🚶 步行到目的地方法（只需約 1-2 分鐘） 1. 在油麻地碧街站落車後，順著車流方向（向尖沙咀/佐敦方向）向前直行。 2. 沿彌敦道步行約 60 米（中途會經過碧街交界、港鐵油麻地站 A2 出口）。 3. 抵達 彌敦道 512-520 號彌敦行，乘搭升降機上 1…
Signed Laughtinggor
岐黃景略中醫診所(油麻地) 地址:油麻地彌敦道512-520號彌敦行12樓A室 電話:27990686
Signed Laughtinggor
呼吸鼻鼾機
Signed Laughtinggor
https://www.facebook.com/share/1An8oHrDpD/
Signed Laughtinggor
Photo, posted without a caption
Signed Laughtinggor
Jul. 26, 2026 Macaron 以下為您整理相關的資訊： ## 1. 法式小圓餅 馬卡龍 (Macaron) 如果您找的是甜點，其正確拼寫為 Macaron。這是一種用意大利蛋白霜或法國蛋白霜製成的法式甜食，外殼酥脆，內餡黏稠扎實，外觀色彩繽紛。 [1] 如果您想在香港購買馬卡龍禮盒，可以參考以下本港現有的選擇： * Macaron 馬卡龍 【香港精心製造】：由 House of Sourdough 推出的香港製造馬卡龍，一盒 5 件裝，包含玫瑰荔枝紅桑子、海鹽焦糖、伯爵茶及開心果等口味。 * [Macaron 24pcs](https://shop.phoenixsweets.com/)：由本地手作甜品店 Phoenix Sweets 精選法國進口原料製作，一盒 24 件，固定配搭咖啡、開心果、雲尼拿、朱古力、檸檬及紅桑子 6 款經典口味，支援荔枝角工作室自取或中島店取貨。 * Macaron Tower：由…
Signed Laughtinggor
最好的魚油通常是高濃度 rTG 型態、Omega-3 含量達 80% 以上，並且有第三方檢驗認證（如 IFOS 五星）。在香港常見推薦品牌包括大研生醫德國頂級魚油、配方時代魚油，以及萊萃美 Omega-3 魚油，依需求選擇 EPA 或 DHA 比例更合適。 --- 🐟 魚油挑選重點 - 型態：rTG 型（再酯化三酸甘油酯）吸收率高，接近天然魚油結構。 - 濃度：Omega-3 濃度 ≥80% 才算高濃度，補充效率佳。 - 成分比例： - EPA 高 → 適合心血管保養、抗發炎。 - DHA 高 → 適合腦部、眼睛保養，孕婦胎兒發育。 - 檢驗認證：重金屬、塑化劑、微生物檢驗必須齊全。 - 包裝：排裝較能避免氧化，罐裝則更划算。 --- 📊 熱門魚油比較表 | 品牌 | 型態 | Omega-3 含量 | 特點 | 適合族群 | |----------------|------|---------------|-…
Signed Laughtinggor
漁油
Signed Laughtinggor
https://youtu.be/E30iOI6NmEw?si=uBA9D0BTQdvjD_RB
Signed Laughtinggor
健康小品 🏨 Health-related short film 🏨 #Repost@50+快樂生活百態 舌頭反應五臟健康
Signed Laughtinggor
Photo, posted without a caption
Signed Laughtinggor
全文：https://topick.hket.com/article/4163429 【#TOPick健康】即睇咖啡豆/咖啡粉安全清單！ . TOPick健康IG現已推出，請睇：https://bit.ly/3SOnE3N 追蹤TOPick YouTube, 睇片又快又方便 https://www.youtube.com/@topick_hket #健康 #澳門消委會 #咖啡推薦 #咖啡豆 #咖啡粉 #癌症
Signed Laughtinggor
Showing the 12 most recent of 19 posts we hold for @healthylives. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Republishes
Channels on the register whose posts this channel has forwarded.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 4 September 2026 — this entry's latest reading, not the date you are reading this.
“健康生活” (@healthylives), 16 subscribers as measured 4 September 2026. Telegram Register, tgregister.com/channel/healthylives.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.