تسریع کاهش وزن: آنتوسیانین تمشک آبی در هر دو مدل چاقی ناشی از رژیم غذایی و چاقی ژنتیکی به کاهش وزن کمک میکند. #خواص_گیاه
Signed Sajad Stein

Channel
@healthy_secret_iran
On this record: Growth · Engagement · Posts · Citations · Cite this entry
17subscribers
-2 since we began measuring on 6 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
| Telegram ID | -1001386922700 |
|---|---|
| Type | Channel |
| Username | @healthy_secret_iran |
| Created | Between 1 March 2018 and 19 July 2018 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 11 August 2026 |
| Last confirmed live | 12 September 2026 |
| Measurements held | 4 |
| Confirmed unchanged | 2 times, most recently 12 September 2026 |
| On Telegram | t.me/healthy_secret_iran |
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 4 Sept 2026, 00:57 | 17 | -1 |
| 28 Aug 2026, 08:54 | 18 | -1 |
| 11 Aug 2026, 16:32 | 19 | no change |
| 6 Aug 2026, 08:39 | 19 | first reading |
20 posts held, back to 19 July 2018 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 30 November 2018. An engagement rate over an empty window would be a number about nothing.
تسریع کاهش وزن: آنتوسیانین تمشک آبی در هر دو مدل چاقی ناشی از رژیم غذایی و چاقی ژنتیکی به کاهش وزن کمک میکند. #خواص_گیاه
Signed Sajad Stein
70 درصد نعناع فلفلی دنیا در ایالات متحده آمریکا تولید میشود. #دانستنیها
Signed Sajad Stein
#خواص_محصول
Signed Sajad Stein
تسریع کاهش وزن: ترانس-آنتول، ترکیبی در روغن رازیانه، بر کاهش اشتها اثر میگذارد. #خواص_گیاه
Signed Sajad Stein
میوه و دانه به در درمان سرفههای خشک، تسکین حرارت معده و تقویت قلب مؤثر هستند. #دانستنیها
Signed Sajad Stein
نوشیدن چای پیش از خواب باعث انتقال باکتریهای دهانی به معده و افزایش اسیدیته آن میشود. #نیوشا #خواص_چای_سبز
Signed Sajad Stein
#نیوشا #سبک_زندگی_سالم
Signed Sajad Stein
#نیوشا #سبک_زندگی_سالم
Signed Sajad Stein
تنظیمکنندة کلسترول خون; ترکیبات فنلی آویشن در کاهش میزان کلسترول خون موثرند. #خواص_محصول
Signed Sajad Stein
برنج را حذف نکنید هـيچ گاه برای لاغر شدن برنج را کاملا حذف نکنید از خواص برنج میتوان به: ▫️منبع عالی انرژی ▫️پیشگیری از آلزایمر ▫️مراقبت پوستی ▫️تنظیم فشار خون اشاره کرد
Signed Sajad Stein
میزان کاتچینهای چای در طی 6 ماه به میزان زیادی کاهش مییابند، بنابراین بهتر است چای را در مدت زمان کوتاهی مصرف کنید تا از عطر و طعم واقعی و فواید سلامتی آن بهره ببرید. #نیوشا #خواص_چای_سبز
Signed Sajad Stein
#نیوشا #سبک_زندگی_سالم
Signed Sajad Stein
Showing the 12 most recent of 20 posts we hold for @healthy_secret_iran. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Republishes
Channels on the register whose posts this channel has forwarded.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 4 September 2026 — this entry's latest reading, not the date you are reading this.
“راز سلامتي” (@healthy_secret_iran), 17 subscribers as measured 4 September 2026. Telegram Register, tgregister.com/channel/healthy_secret_iran.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.