Channel
@health_p_sychologyy
On this record: Topic · Growth · Engagement · Posts · Citations · Cite this entry
175subscribers
-6 since we began measuring on 7 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
| Telegram ID | -1001413306886 |
|---|---|
| Type | Channel |
| Username | @health_p_sychologyy |
| Created | Between 1 April 2019 and 30 November 2021 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 8 August 2026 |
| Last confirmed live | 27 September 2026 |
| Measurements held | 5 |
| Confirmed unchanged | 1 time, most recently 27 September 2026 |
| On Telegram | t.me/health_p_sychologyy |
Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 24 September 2026 and assigned it the closest of 31 fixed categories, at 97% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 27 Sept 2026, 21:16 | 175 | -1 |
| 28 Aug 2026, 22:28 | 176 | -2 |
| 22 Aug 2026, 05:28 | 178 | -3 |
| 8 Aug 2026, 12:47 | 181 | no change |
| 7 Aug 2026, 11:36 | 181 | first reading |
20 posts held, back to 3 December 2023 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 22 December 2023. An engagement rate over an empty window would be a number about nothing.
https://t.me/p_sychology_health با سلام واحترام فرهیختگان و روانشناسان گرانقدر کانال روانشناسی سلامت از این پس مطالب تخصصی مربوط به روانشناسی سلامت در کانال جدید قرار داده میشود درصورت تمایل جوین بشید
تعریف سبک زندگی سالم چیست ؟ سبک زندگی سالم به مجموعهای از عادات و رفتارها اطلاق میشود که به نحوی طراحی شدهاند که سلامت جسمی و روانی فرد را تقویت کنند و به او کمک کنند تا به طور کلی بهترین وضعیت سلامت را داشته باشد. سبک زندگی سالم شامل یک ترکیب از عوامل مختلف است، از جمله تغذیه سالم، فعالیت بدنی منظم، مدیریت استرس، خواب و استراحت مناسب، اجتناب از سوءمصرف مواد و مشروبات الکلی و ترک عادتهای مضر مانند سیگار است. در س…
فعالیت بدنی هرفعالیتی به شرطی که خارج از اندازه نباشد در ما احساس سلامت به وجود می آورد. فعالیت بدنی لذت مخصوص خود را دارد ریه های شمابیشتر تنفس میکند مغز شما آرام تر است روحیه شما شادتر می شود وخود را بهتر وسالم تر می یابید
هدف " اصلی"روانشناسی سلامت "تغییر رفتارهایی که با سلامتی مرتبط است"
health psychology شیوه زندگی سلامت محور شیوهای از زندگی است که به سلامت و ارتقای سلامت در افراد منجر میشود. برای رسیدن به این شیوه مطلوب، نکات یازدهگانه زیر باید مورد توجه قرار گیرد: ۱) فعالیت منظم فیزیکی ۲) تغذیه خوب ۳) مدیریت استرسهای زندگی ۴) پرهیز از عادات بد و مخرب ۵) فعالیت جنسی ایمن ۶) تقویت عادات مفید ایمنی ۷) آشنایی با کمکهای اولیه ۸) تقویت و ارتقای عادات مفید سلامتی ۹) برخورداری از خدمات به…
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Showing the 12 most recent of 20 posts we hold for @health_p_sychologyy. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Names
Channels on the register whose handles appear in this channel's posts.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 27 September 2026 — this entry's latest reading, not the date you are reading this.
“روانشناسی سلامت” (@health_p_sychologyy), 175 subscribers as measured 27 September 2026. Telegram Register, tgregister.com/channel/health_p_sychologyy.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.