Telegram RegisterThe public register of Telegram

Channel

🌱کانون همیاران سلامت

@ham_ya_ran

On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Cite this entry

54subscribers

-1 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1001479905307
TypeChannel
Username@ham_ya_ran
Descriptionهمیاران سلامت جسم و روان پردیس امام علی گیلان حرفایی براتون داریم که زندگی رو زیباتر حس کنید✨ حضور شما برامون خیلی خیلی ارزشمنده عزیزان❤️ اینستاگرام 👇 https://instagram.com/ham_yaran_piar?igshid
CreatedBetween 1 April 2019 and 30 September 2021— estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded10 August 2026
Last confirmed live10 August 2026
Measurements held3
On Telegramt.me/ham_ya_ran

Growth

545554.57 August 2026 — 55 subscribers8 August 2026 — 54 subscribers10 August 2026 — 54 subscribers7 August 202610 August 2026
3 measurements spanning 3 days, net -1. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 54–55 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
10 Aug 2026, 08:4654no change
8 Aug 2026, 02:0154-1
7 Aug 2026, 08:2655first reading

Engagement

20 posts held, back to 7 April 2023the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 24 November 2023. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Photos
473
Videos
60
Links
64

Lifetime counters from Telegram’s own channel header, read 10 August 2026 — not the date at the top of this page, which is when the subscriber count was last read. Below Telegram’s rounding threshold, so these counts are exact.

Video runtime
1m 30s
Average length
45s

Measured directly from 2 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

3 reactions across 2 posts, in 1 kind.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
3100.0%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 2 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 3reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 20 most recent posts we hold, published 7 April 2023 to 24 November 2023, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

11 Nov 2023, 03:41 UTC124 viewsread 10 August 2026
Photo

🔶کانون همیاران سلامت روان دانشگاه فرهنگیان گیلان برگزار میکند🔶 🔆کارگاه بهداشت روانی 🔅 در مرکز آیت الله بهجت فومن ⭕همراه با اعطای گواهی حضور ⭕ جهت شرکت در کارگاه : نام ونام خانوادگی: نام استاد و نام درسی که همزمان با کارگاه کلاس دارید: به آیدی ارسال کنید @SeyedMorteza_kh ❌ظرفیت محدود❌

10 Nov 2023, 21:09 UTC85 viewsread 10 August 2026

این عادت ها استرس و اضطرابت رو افزایش میدن : حذف وعده های اصلی(ناهار،شام،صبحانه) خوردن غذاهای آماده یا کنسروی نوشیدنی های الکلی مصرف نکردن آب به مقدار کافی نوشیدنی های کافئین دار نداشتن تحرک بدنی نداشتن خواب باکیفیت تماشای اخبار بی توجهی به اضطراب مصرف بیش از حد شکر ❥ @ham_ya_ran

10 Nov 2023, 21:08 UTC78 viewsread 10 August 2026

گیاه هایی که استرس خونه رو کم میکنن : ارکیده: افزایش طول عمر، منبع اکسیژن لی لی : دورکننده خشم و انرژی منفی اسطوخودوس: برطرف کننده بی خوابی، دور کننده درد و تنش آلوئه ورا: دورکننده حالت بد ،تمیز کننده بدن رزماری:بهبود عملیات ذهنی و آلزایمر و استرس پاپیتال: تمیز کننده هوا، آرامش بخش ماری: پاکسازی هوا، کاهش سردرد، منبع اکسیژن ❥ @ham_ya_ran

9 Nov 2023, 03:57 UTC75 viewsread 10 August 2026
Photo

کانون همیاران سلامت دانشگاه فرهنگیان گیلان برگزار می‌‌کند: 🔸مسابقه با محوریت تاثیر مصرف سیگار بر سلامت روان شرایط شرکت در آیتم‌های مختلف👇 🔹عکاسی ۱-عکس‌ها بایستی از فیلتر‌های جمع‌شده سیگار گرفته شود. ۲-عکس‌های ارسالی به دوصورت بررسی می‌شود. عکس‌های هنری یا تعداد فیلتر‌های جمع شده داخل عکس. 🔹مقاله‌نویسی ۱-عنوان پژوهش و مقاله باید در‌محوریت بررسی تاثیر استعمال سیگار و دخانیات بر سلامت روان و همچنین علل و پیش‌زمینه‌ه

30 Oct 2023, 15:11 UTC81 viewsread 10 August 2026
Video

《تفاوت مثبت‌اندیشی سالم و ناسالم》 @ham_ya_ran

27 Oct 2023, 04:12 UTC93 viewsread 10 August 2026

چند راه طبیعی برای کاهش افسردگی ⁣ ⁣سروتونین نوعی هورمون ضد افسردگی و یکی از انواع هورمون های شادی است. ⁣روش‌های زیر به شما کمک می‌کنند میزان این ماده را در بدن خود افزایش دهید: ⁣⁣- دریافت میزان کافی از نور خورشید ⁣- مصرف بیشتر منیزیم با استفاده از مواد غذایی همچون سبزیجات با رنگ سبز تیره، ماهی،موز و حبوبات ⁣- کاهش مصرف قند ⁣- ورزش کردن ⁣- مصرف بیشتر ویتامین C افسردگی بسیار جدی‌تر از آن است که فکر میکنیم. قبل از ت

26 Oct 2023, 19:28 UTC76 viewsread 10 August 2026

آیا تا به حال شنیده‌اید که می‌گویند فلانی «آنقدر محو تماشای درخت‌ها شده که جنگل را نمی‌بیند؟» این گفته معمولا به این واقعیت اشاره دارد که کسی نمی‌تواند فراتر از جزئیات یک موقعیت، کلیت آن را ببیند، یعنی نمی‌تواند ادراکش را از قید جزئیات خاص یک موقعیت رها سازد و به کلیت آن توجه کند. روانشناسی به نام هرمن ویتکین تقریبا ۳۰ سال از عمر خود را صرف بررسی این تفاوت‌ها در سبک ادراکی افراد کرد و در نهایت، این پدیده را وابستگی

27 Jul 2023, 21:29 UTC104 viewsread 10 August 2026
Photo

من حسینم خوانده است من را خدا خون خدا می دهم دار و ندارم در زمین کربلا دست سقایم جدا گردد در این دشت بلا پشت من خم می شود از این غم و داغ اخا جسم اکبر پاره پاره می شود در این زمین دیده وا کن آسمان درد غریبی را ببین می زنند تیری سه شعبه بر گلوی اصغرم من چگونه بر حرم قنداقه خونین برم راس من گردد جدا ای آسمان از پیکرم می برند سر از قفا در پیش چشم خواهرم زینبم با کودکان عزم اسارت می کنند بر سر نیزه سرم قرآن تلاوت می کند

19 Jul 2023, 10:21 UTC81 viewsread 10 August 2026

بگوید آسمان با یک اشاره هلال ماه غم سر زد دوباره محرم آمده یک بار دیگر به کوچه کوچه ما می زند سر محرم آمده با چشم گریان بگوید از غم و داغ فراوان محرم قصه ها دارد به سینه بگوید درد دل های مدینه محرم پر ز آه و شور و شین است محرم راوی عشق حسین است محرم گوید از بوی گل یاس که آمد بر مشام سرخ عباس محرم گوید از دست بریده و تیری که نشسته روی دیده محرم گوید از یک پیکر گل که پر پر گشته با صبر و تحمل محرم گوید از شش ماهه اصغ

Showing the 12 most recent of 20 posts we hold for @ham_ya_ran. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Citation-graph rank

Citation-graph rank — 928,662 of 1,480,688entries in the measured graph. A weighted position computed from the forward and mention edges below — republished posts weigh more than named mentions — and recomputed periodically, over the whole graph. Published only as this ordinal position, never as a score: a position is a fact, and a score printed beside one channel’s name would read as a verdict this register does not make. The two counts beneath stay separate for the same reason mentions are never summed with forwards anywhere else on this page — a named-by count costs nothing to manufacture. The top 100 by this measure, or how it is computed.

Forward network

Republished by

Channels on the register that have forwarded this channel's posts into their own feed.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

Named by

Channels on the register whose posts name this channel's handle.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 10 August 2026 — this entry's latest reading, not the date you are reading this.

“🌱کانون همیاران سلامت” (@ham_ya_ran), 54 subscribers as measured 10 August 2026. Telegram Register, tgregister.com/channel/ham_ya_ran.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.