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Channel

آکادمی توسعه فردی حال خوب

@halekhub_ir

On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Cite this entry

64subscribers

+0 since we began measuring on 27 September 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1002749099433
TypeChannel
Username@halekhub_ir
Descriptionمرکز آموزش مهارت‌های توسعه فردی و بهبود کیفیت زندگی آموزش مبتنی بر آگاهی، تمرین و تغییر پایدار 📩 همکاری و مشاوره
CreatedBetween 1 June 2025 and 30 September 2025 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded27 September 2026
Last confirmed live27 September 2026
Measurements held2
On Telegramt.me/halekhub_ir

Growth

6427 Sept 2026, 01:47 — 64 subscribers27 Sept 2026, 02:22 — 64 subscribers27 Sept 2026, 01:4727 Sept 2026, 02:22
2 measurements taken within a single day. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 63–65 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
27 Sept 2026, 02:2264no change
27 Sept 2026, 01:4764first reading

Engagement

20 posts held, back to 8 August 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

ERR · 30 days
206.3%
avg views ÷ 64 subscribers
Avg views / post
132
3 posts measured
Reaction rate
—
this channel exposes no reaction counts
Posts in window
3
of 20 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 24 September 2026
Posts held20 (8 August 2026 – 24 September 2026)
Views total396
Reactions total—
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken27 Sept 2026, 02:22 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Photos
32
Links
2

Lifetime counters from Telegram’s own channel header, read 27 September 2026 — not the date at the top of this page, which is when the subscriber count was last read. Below Telegram’s rounding threshold, so these counts are exact.

Reaction mix

4 reactions across 3 posts, in 1 kind.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
❤4100.0%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 3 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 4 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 20 most recent posts we hold, published 8 August 2026 to 24 September 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

24 Sept 2026, 15:05 UTC335 viewsread 27 September 2026

🚨 گاهی چیزی که سربازی رو سخت می‌کنه، خودِ سربازی نیست؛ فکریه که قبلش توی سرت ساختی! وقتی ذهنت مدام بدترین اتفاق‌های ممکن رو تصور می‌کنه، بدن هم وارد حالت استرس میشه. راهکار اول: نگرانی‌هات رو روی کاغذ بنویس و کنار هرکدوم بنویس «در کنترل من هست / نیست». برای موارد قابل‌کنترل، فقط یک اقدام کوچک مشخص کن؛ برای بقیه، فعلاً ذهنت رو درگیر نکن. هر روز ۵ دقیقه تنفس آرام و چند دقیقه فعالیت بدنی هم به تخلیه فشار کمک می‌کنه. 🎯 …

24 Sept 2026, 14:41 UTC34 viewsread 27 September 2026

🔥 تاب‌آوری یعنی نگویی «هیچ اتفاق بدی نمی‌افتد»؛ یعنی بگویی «اگر سخت شد، یاد می‌گیرم چطور با آن روبه‌رو شوم.» زندگی همیشه قابل پیش‌بینی نیست و بحران‌ها ممکن است برنامه‌های ما را تغییر دهند. اما می‌توانیم مهارت‌هایی بسازیم که در شرایط سخت کمکمان کنند: ارتباط سالم، نظم روزانه، مدیریت اخبار، تصمیم‌گیری و مراقبت از خود. هر هفته فقط یکی از این مهارت‌ها را تمرین کن. امید واقعی یعنی مشکلات را ببینی، اما تمام آینده را با آنه…

24 Aug 2026, 14:30 UTC48 viewsread 27 September 2026
Photo

همه چیز خودشناسی است و چه قشنگ گفته اند که؛ هرکس خودش را بشناسد خدایش را شناخته است،،

24 Aug 2026, 04:18 UTC37 viewsread 27 September 2026

🌱 اولین گام در مسیر تغییر؛ پذیرفتن اینکه باید تغییر کنی 🔸 چرا با وجود اینکه از شرایط فعلی‌مان ناراضی هستیم، باز هم برای تغییر کردن قدمی برنمی‌داریم؟ گاهی منتظر یک اتفاق بزرگ هستیم؛ یک فرصت تازه، یک انگیزه قوی یا روزی که بالاخره همه‌چیز برای شروع آماده باشد. اما واقعیت این است که تغییر، معمولاً از یک اتفاق بزرگ شروع نمی‌شود؛ از یک تصمیم آگاهانه شروع می‌شود. اولین گام در مسیر تغییر یعنی: ✨ بپذیری که بعضی عادت‌ها د…

23 Aug 2026, 19:02 UTC18 viewsread 27 September 2026
Photo

🎯 رشد هدف اصلی خلقت انسان از سمت خداست. براش آماده ای؟

23 Aug 2026, 19:02 UTC18 viewsread 27 September 2026
File

چشم هاتو ببند تو تخت خواب با هنذفری گوش کن

19 Aug 2026, 12:04 UTC24 views1 reactionsread 27 September 2026

🕊️ رهایی از گذشته؛ تو فقط اتفاقاتی نیستی که برایت افتاده است 🔸 آیا هنوز خودت را با اشتباهات، شکست‌ها یا اتفاقات تلخ گذشته تعریف می‌کنی؟ شاید وقت آن رسیده به خودت یادآوری کنی: گذشته تو را ساخته، اما قرار نیست تو را محدود کند. همه ما تجربه‌هایی داریم که روی ما اثر گذاشته‌اند؛ حرف‌هایی که شنیده‌ایم، شکست‌هایی که خورده‌ایم، انتخاب‌هایی که از آن‌ها پشیمان شده‌ایم... اما گاهی ذهن ما یک اشتباه یا یک اتفاق سخت را تبدیل به…

❤1

18 Aug 2026, 12:04 UTC19 viewsread 27 September 2026

🌱 چالش ۷ روزه برای ساختن عزت‌نفس قوی‌تر گر هر روز فقط چند دقیقه برای بهتر کردن رابطه‌ات با خودت وقت بگذاری، بعد از یک هفته چه تغییری احساس خواهی کرد؟ عزت‌نفس یک ویژگی ثابت و تغییرناپذیر نیست؛ مهارتی است که می‌توان آن را با تمرین‌های کوچک تقویت کرد. گاهی ما منتظر یک اتفاق بزرگ هستیم تا احساس بهتری نسبت به خودمان پیدا کنیم؛ اما تغییر واقعی معمولاً از قدم‌های کوچک روزانه شروع می‌شود. 🌟 چالش ۷ روزه عزت‌نفس: 📅 روز او…

17 Aug 2026, 15:03 UTC16 viewsread 27 September 2026

💚 دوست داشتن خود؛ مهارتی که باید یاد بگیریم 🔸 چرا برای بخشیدن محبت به دیگران این‌قدر راحت هستیم، اما وقتی نوبت به خودمان می‌رسد، سخت‌گیرترین آدم زندگی خودمان می‌شویم؟ بسیاری از ما یاد گرفته‌ایم دیگران را تشویق کنیم، ببخشیم و درک کنیم؛ اما با خودمان با کمترین صبر و بیشترین انتقاد رفتار می‌کنیم. دوست داشتن خود یعنی اینکه یاد بگیری: ✨ با خودت همان‌قدر مهربان باشی که با یک دوست عزیز هستی. ✨ اشتباهاتت را ببینی، بدون ا…

16 Aug 2026, 12:02 UTC23 views1 reactionsread 27 September 2026

🚨 چرا اجازه می‌دهیم دیگران از مرزهای ما عبور کنند؟ 🔸تا حالا شده از رفتار کسی ناراحت شوی، اما چیزی نگویی؟ نه به این دلیل که مشکلی نیست... بلکه چون می‌ترسی رابطه خراب شود یا دیگران ناراحت شوند؟ گاهی ما اجازه می‌دهیم دیگران از مرزهای ما عبور کنند، نه به خاطر اینکه حق با آن‌هاست؛ بلکه چون هنوز یاد نگرفته‌ایم از ارزش خودمان دفاع کنیم. وقتی عزت‌نفس پایین باشد، ممکن است: ❌ بی‌احترامی‌ها را نادیده بگیریم. ❌ همیشه خودمان …

❤1

Showing the 12 most recent of 20 posts we hold for @halekhub_ir. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Forward network

Republished by

Channels on the register that have forwarded this channel's posts into their own feed.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

Named by

Channels on the register whose posts name this channel's handle.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 27 September 2026 — this entry's latest reading, not the date you are reading this.

“آکادمی توسعه فردی حال خوب” (@halekhub_ir), 64 subscribers as measured 27 September 2026. Telegram Register, tgregister.com/channel/halekhub_ir.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.