Photo, posted without a caption
❤🔥3🤡2
Signed Тамара Пенкина | ψ

Channel
@geshtalt_penkina
On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Cite this entry
212subscribers
+0 since we began measuring on 8 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
| Telegram ID | -1001868040348 |
|---|---|
| Type | Channel |
| Username | @geshtalt_penkina |
| Description | Тамара Пенкина. Гештальт терапевт. Помогаю выстраивать отношения с собой и с окружающими: взрослыми и детьми. Индивидуальная, семейная, групповая терапия. инструкция к себе для улучшения качества жизни |
| Created | Between 1 October 2022 and 30 September 2023— estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 8 August 2026 |
| Last confirmed live | 17 August 2026 |
| Measurements held | 2 |
| On Telegram | t.me/geshtalt_penkina |
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 8 Aug 2026, 11:00 | 212 | no change |
| 8 Aug 2026, 06:00 | 212 | first reading |
20 posts held, back to 9 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.
ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.
ER is defined industry-wide as (forwards + reactions + comments) ÷ views— note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate. It is computed over the 12 of 13 measured posts that carry a reaction reading, and over those same posts' views.
| Window | Rolling 30 days · latest post in window 6 August 2026 |
|---|---|
| Posts held | 20 (9 July 2026 – 6 August 2026) |
| Views total | 1,238 |
| Reactions total | 89 |
| Forwards / comments | not exposed by the public surface — not measured, not estimated |
| Readings taken | 8 Aug 2026, 11:00 UTC |
Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.
Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.
Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.
Lifetime counters from Telegram’s own channel header, read 8 August 2026 — not the date at the top of this page, which is when the subscriber count was last read. Below Telegram’s rounding threshold, so these counts are exact.
141 reactions across 19 posts, in 8 distinct kinds. The most used accounts for 39.0% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤🔥 | 55 | 39.0% | |
| 👍 | 24 | 17.0% | |
| 👻 | 19 | 13.5% | |
| 🕊 | 15 | 10.6% | |
| 🙏 | 11 | 7.80% | |
| ✍ | 7 | 4.96% | |
| 🤗 | 5 | 3.55% | |
| 🤡 | 5 | 3.55% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 19 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 141reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 20 most recent posts we hold, published 9 July 2026 to 6 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Photo, posted without a caption
❤🔥3🤡2
Signed Тамара Пенкина | ψ
И картиночку вам про игнорирование своего отвращения. Как думаете, почему терпит?
✍5
Signed Тамара Пенкина | ψ
Проснувшись в новой неделе, задумалась о витальности и либидозности. (Вполне логично думать об этом некоторое время, обитая в процессе проживания горевания - организм хочет жить и наслаждаться). И вот вам вопрос, дорогие люди: как часто вы замечаете остановку своей спонтанности? Хотелось затанцевать под музыку- сдержались, захотелось пошутить или посмеяться в голосину - сдержались, человек понравился - возник имп…
Signed Тамара Пенкина | ψ
Не будь как Микко 🐟
👻3🤡2
Signed Тамара Пенкина | ψ
Хочу сказать огромное мерси всем, кто писал в личку и благодарил за посты, посвященные утратам и горю, это многим помогло коснуться и своих аналогичных процессов. Спасибо за обратную связь, люди! Однако! Утрата - это лишь часть жизни (да, на время она становится фигурой, но постепенно уходит в фон, если не держаться за нее усиленно). Поэтому! Возобновляется традиционный опрос: о чем вам поведать-понаписать? О чем …
🙏3🕊1🤗1
Signed Тамара Пенкина | ψ
Anniversary Reaction - синдром годовщины. Как бы ты не отвлекался и не пытался забыть, время года, определенный угол падения солнечных лучей на землю, температура воздуха, облака, запахи скажут тебе «это случилось в этот день». И как нечего делать накроет раздражительность или тоска, если бежать особенно быстро - к вечеру нагонит истерика или желание объесться/выпить/срочно уехать на вечеринку (и напиться там). Или …
🕊8🙏7❤🔥4🤗1
Signed Тамара Пенкина | ψ
Первая трудовая неделя пронеслась как миг. И снова выходные, и снова мемы. Ура!
❤🔥4👻2🙏1
Signed Тамара Пенкина | ψ
Бывает так, что человек выбирает болезнь (зависимость, депрессию, невроз, расстройство …), а не вас. И вы ничего не можете с этим поделать. Только с собой. Задать себе вопрос можно, например: зачем я выбираю человека, который не выбирает меня? Можно ничего не менять при этом событийно, порой достаточно осознавания своих мотивов. Вам вполне может все это подойти.
❤🔥6👍5
Signed Тамара Пенкина | ψ
Бывает так, что по душе человек, даже если выраженной пользы от него немного, а бывает, что пользы масса, а душа не лежит… любовь vs функциональность
❤🔥7
Signed Тамара Пенкина | ψ
Вышла из отпуска. Пока только в индивидуальную и парную работу. Запись открыта. Очно Саратов и онлайн.
❤🔥5👍2
Signed Тамара Пенкина | ψ
Вдруг?! Мне нравится один простой, но классный инструмент работы с этим «синдромом»: описать, что я реально умею недостаточно. по фактам. в чем моя зона она роста? что «проседает»? на фоне этого проседающего навыка другие становятся более устойчивыми и признаваемыми, присваиваемыми.
👻5
Signed Тамара Пенкина | ψ
Я все ещё в отпуске. Поэтому вот вам терапевтичные мемы.
❤🔥6👍2
Signed Тамара Пенкина | ψ
Showing the 12 most recent of 20 posts we hold for @geshtalt_penkina. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Citation-graph rank — 804,351 of 1,549,704entries in the measured graph. A weighted position computed from the forward and mention edges below — republished posts weigh more than named mentions — and recomputed periodically, over the whole graph. Published only as this ordinal position, never as a score: a position is a fact, and a score printed beside one channel’s name would read as a verdict this register does not make. The two counts beneath stay separate for the same reason mentions are never summed with forwards anywhere else on this page — a named-by count costs nothing to manufacture. The top 100 by this measure, or how it is computed.
Republished by
Channels on the register that have forwarded this channel's posts into their own feed.
Republishes
Channels on the register whose posts this channel has forwarded.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 8 August 2026 — this entry's latest reading, not the date you are reading this.
“Пенкина Тамара | практикуя гештальт” (@geshtalt_penkina), 212 subscribers as measured 8 August 2026. Telegram Register, tgregister.com/channel/geshtalt_penkina.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.