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Channel

Nutrition World | عالم التغذية

@foodsaftey

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Telegram's recommendations · Cite this entry

3,026subscribers

-16 since we began measuring on 23 August 2026

Risers and fallers across the register · movement among entries of 1,000–3,162.

Register entry

Telegram ID-1001662829791
TypeChannel
Username@foodsaftey
CreatedBetween 1 December 2021 and 30 April 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded23 August 2026
Last confirmed live16 September 2026
Measurements held6
Confirmed unchanged2 times, most recently 16 September 2026
On Telegramt.me/foodsaftey

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 15 September 2026 and assigned it the closest of 31 fixed categories, at 100% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

3,0263,0433,034.523 August 2026 — 3,042 subscribers24 August 2026 — 3,043 subscribers31 August 2026 — 3,038 subscribers3 September 2026 — 3,030 subscribers8 September 2026 — 3,029 subscribers13 September 2026 — 3,026 subscribers23 August 202613 September 2026
6 measurements spanning 21 days, net -16. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 3,023–3,046 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
13 Sept 2026, 01:373,026-3
8 Sept 2026, 16:013,029-1
3 Sept 2026, 10:463,030-8
31 Aug 2026, 14:053,038-5
24 Aug 2026, 20:013,043+1
23 Aug 2026, 12:003,042first reading

Engagement

15 posts held, back to 12 August 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 15 posts for this entry, the most recent from 23 August 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
2m 01s
Average length
2m 01s

Measured directly from 1 video with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

87 reactions across 14 posts, in 8 distinct kinds. The most used accounts for 58.6% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
5158.6%
🍓1921.8%
🙏78.05%
😱33.45%
🆒22.30%
👍22.30%
😨22.30%
🥴11.15%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 14 of the 15 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 87 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 15 most recent posts we hold, published 12 August 2026 to 23 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

23 Aug 2026, 11:43 UTC28 viewsread 23 August 2026
Photo

لماذا تشوف صور طعام و خاصة صور حلويات بجيك شعور لازم تأكل رغم انك مو جوعان؟

23 Aug 2026, 02:12 UTC82 views4 reactionsread 23 August 2026

الدراسة التي أقيمت في جامعة غوانغتشو للتغذية والصحة (Guangzhou Nutrition and Health Study) في مدينة غوانغتشو بجنوب الصين، هي دراسة سكانية طويلة الأمد تهدف إلى بحث العوامل المرتبطة بصحة العظام والأمراض المزمنة. وقد بدأت الدراسة عام 2008، مع إجراء فحوصات متابعة للمشاركين على مدى سنوات، تابع فيها الباحثون بيانات أكثر من ألفي شخص بالغ في الصين على مدى يصل إلى 13 عاماً، بهدف معرفة ما إذا كان استهلاك الشاي يرتبط بتغيرات في

4

21 Aug 2026, 22:23 UTC159 views5 reactionsread 23 August 2026
Photo

Photo, posted without a caption

2👍2🍓1

20 Aug 2026, 22:37 UTC198 views2 reactionsread 23 August 2026
Forwarded from @foodsaftey2

أطعمة محددة قد تساعد في الوقاية من سرطان عنق الرحم https://ar.rt.com/132l6

🍓2

20 Aug 2026, 12:52 UTC280 views6 reactionsread 23 August 2026

الاستيقاظ ليلا لتناول الطعام أكثر من مرتين أسبوعيا وأكثر من 25 بالمئة من السعرات الحرارية اليومية بعد العشاء، يشير إلى المرض. قد يكون هذا من علامات اضطراب عملية التمثيل الغذائي والنوم. لأن أحد الأسباب المحتملة للجوع الليلي هو مقاومة الأنسولين ومقدمات السكري. لأن انخفاض حساسية الخلايا للأنسولين يخل بتنظيم مستوى الغلوكوز في الدم، ما قد يؤدي إلى الشعور بالجوع، بما في ذلك ليلا. و قد يرتبط الجوع الليلي بقصور الغدة الدرق

5🍓1

19 Aug 2026, 09:23 UTC281 views3 reactionsread 23 August 2026

أظهرت دراسة أجراها أطباء مستشفى بريغهام في ماساتشوستس أن تناول المشروبات السكرية بانتظام قد يزيد من خطر الإصابة بسرطان المعدة. وتابع الباحثون خلال الدراسة حالة 112 ألف شخص لعدة عقود ، أصيب منهم 278 خلالها بسرطان المعدة. واتضح لهم أن التناول المنتظم للمشروبات الغازية، والمشروبات المحلاة، والمشروبات الرياضية يزيد من خطر الإصابة بالمرض بمقدار ثلاثة أضعاف تقريبا. واتضح للباحثين، أن أولئك الذين تناولوا يوميا مشروبا واح

🍓21

18 Aug 2026, 22:57 UTC253 views6 reactionsread 23 August 2026
Forwarded from @ttt12fg

يساهم فيتامين B12 في تكوين الدم ووظائف الجهاز العصبي وتخليق الحمض النووي لكنه يتميز بكونه من أكثر الفيتامينات حساسية للامتصاص ووفقا للخبراء، لذلك لا يكفي تناول اللحوم أو الأسماك أو البيض، أو حتى تناول المكملات الغذائية، لكي يدخل فيتامين B12 إلى مجرى الدم، بل يتطلب ذلك حموضة معدة طبيعية، وعاملا داخليا، وأمعاء سليمة. 1 - العامل الداخلي- أحد أهم عوائق امتصاص فيتامين B12. والعامل الداخلي هو بروتين خاص ينتج في المعدة، و

5🍓1

16 Aug 2026, 19:24 UTC321 views7 reactionsread 23 August 2026
Forwarded from @Ditrue57

🧠 تعبان من نفخة وألم بطن لا يختفي وكل فحوصاتك "طبيعية." هذا مو خيالك. هذا القولون العصبي واله تفسير علمي حقيقي. شنو هو القولون العصبي (IBS)؟ اضطراب وظيفي بالجهاز الهضمي شائع عالميًا "وظيفي" يعني: الجهاز الهضمي يعمل بطريقة مختلفة، بدون ضرر أو تلف بالأنسجة. لو سويتِ منظار غالبًا ما يكون طبيعيًا لكن الألم حقيقي، والمعاناة حقيقية. شنو يصير بالجسم فعلاً؟ القولون العصبي ليس "مرض نفسي" بل اضطراب في محور الدماغ-الأمع

4🍓3

14 Aug 2026, 22:59 UTC369 views8 reactionsread 23 August 2026
Photo

مركّب تنتجه بكتيريا الأمعاء يفتح بابًا بحثيًا لتحسين نتائج علاج سوء التغذية لدى الأطفال. وجد باحثون أن مركّب «الإيزوفاليرات» يساعد على تقوية الحاجز المعوي، الذي قد يتضرر بسبب سوء التغذية ويسمح للبكتيريا بالانتقال إلى أعضاء الجسم والتسبب بعدوى خطيرة، منها الإنتان. وفي تجارب على الفئران، تحسنت وظيفة الحاجز المعوي عبر إعطاء المركّب مباشرة، أو باستخدام الحمض الأميني «ليوسين» الذي تحوّله بكتيريا الأمعاء إلى إيزوفاليرات. ك

5🆒2🍓1

Showing the 12 most recent of 15 posts we hold for @foodsaftey. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Forward network

Republishes

Channels on the register whose posts this channel has forwarded.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Names

Channels on the register whose handles appear in this channel's posts.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

Dopamine Clinical
@Dopamine_Clinical2025 · 55,703
Telegram ranks this channel #2 of 90 here — alongside 89 others — read 23 August 2026
Read more
@Reading12 · 26,019
Telegram ranks this channel #48 of 80 here — alongside 79 others — read 13 September 2026
Darrab Education
@DarrabEducation · 42,478
Telegram ranks this channel #52 of 78 here — alongside 77 others — read 29 August 2026

This channel appears in 3 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 13 September 2026 — this entry's latest reading, not the date you are reading this.

“Nutrition World | عالم التغذية” (@foodsaftey), 3,026 subscribers as measured 13 September 2026. Telegram Register, tgregister.com/channel/foodsaftey.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.