Channel
@flexwellnes
On this record: Growth · Engagement · Reactions · Posts · Citations · Cite this entry
413subscribers
+1 since we began measuring on 7 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
| Telegram ID | -1002928991172 |
|---|---|
| Type | Channel |
| Username | @flexwellnes |
| Created | Between 1 August 2025 and 31 October 2025— estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 7 August 2026 |
| Last confirmed live | 15 August 2026 |
| Measurements held | 3 |
| Confirmed unchanged | 1 time, most recently 15 August 2026 |
| On Telegram | t.me/flexwellnes |
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 15 Aug 2026, 03:04 | 413 | +1 |
| 7 Aug 2026, 23:31 | 412 | no change |
| 7 Aug 2026, 07:48 | 412 | first reading |
20 posts held, back to 22 May 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.
ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.
ER is defined industry-wide as (forwards + reactions + comments) ÷ views— note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate. It is computed over the 2 of 6 measured posts that carry a reaction reading, and over those same posts' views.
| Window | Rolling 30 days · latest post in window 6 August 2026 |
|---|---|
| Posts held | 20 (22 May 2026 – 6 August 2026) |
| Views total | 542 |
| Reactions total | 3 |
| Forwards / comments | not exposed by the public surface — not measured, not estimated |
| Readings taken | 7 Aug 2026, 07:48 UTC |
Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.
Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.
Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.
40 reactions across 13 posts, in 2 distinct kinds. The most used accounts for 95.0% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 38 | 95.0% | |
| 🔥 | 2 | 5.00% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 13 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 40reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 20 most recent posts we hold, published 22 May 2026 to 6 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
✨ ПИЛАТЕС В УСАДЬБЕ ВАВИЛОВО ✨ Студия гармоничного фитнеса Flex Wellness совместно с усадьбой Вавилово приглашает вас на особенное утро красоты, движения и гармонии 🌿 Вас ждёт тренировка, объединяющая Пилатес + PortDeBras-мягкое и эффективное направление, которое поможет почувствовать своё тело, улучшить осанку, развить гибкость, координацию и плавность движений. А после тренировки мы насладимся лёгким завтраком в …
❤1
Утро воскресенья обещает быть особенным 🌊☀️ 2 августа в 9:00 приглашаем вас на уникальный симбиоз пилатеса и звукотерапии. Мы объединились с потрясающей студией “Flex Wellness” и мастером саундхилинга «Звук и тело», чтобы подарить вам 1,5 часа чистого блаженства на открытой террасе с видом на море. Что вас ждет: ✔ Эффективная тренировка для стройности и гибкости. ✔ Исцеляющие вибрации поющих чаш для глубокой релакс…
❤2
Photo, posted without a caption
А мы открываем дополнительный набор в группу Pilates Mat с нуля 🤍 📅 Понедельник, среда — 19.00/20:00 📅 Суббота — 10.30 Анны Щетинина 23 👩🏫 Сертифицированный тренер — Евгения Волкова Тело умеет говорить. Пилатес учит его слушать 🤍 Давно хотели попробовать пилатес, но не знали, с чего начать? Начните с основ. Пилатес-это дыхание, сильный центр тела, контроль, плавность и точность каждого движения. Здесь важно не…
Каждую субботу мы проводим открытую тренировку на стадионе Снеговой пади ! Начните это утро с заряда бодрости и отличного настроения 🤩 Встречаемся на большом стадионе Снеговой пади ( ориентир Анны Щетининой, 34) 9.00 Стоимость занятия 650 руб Запись по телефону +7914-708-44-38 Тренер Евгения Волкова
ПИЛАТЕС В УСАДЬБЕ ВАВИЛОВО 26 июля в 10:00 Приглашаем провести утро воскресенья в женском кругу в Усадьбе Вавилово @vavilovo_usadba 🌸 Мы начнем утро в саду Усадьбы Вавилово с практики пилатеса - мягкого формата восстановления тела и возвращения в ресурсное состояние. Затем легкий завтрак от Zara Cafe @zaza_cafe и время для нетворкинга, спокойного общения и новых знакомств. Это утренний ритуал для тех, кто хочет ка…
Утренняя тренировка Pilates Mat на крыше особняка 📍 Пространство «Стихия» 📅 Воскресенье, 19 июля | ⏰ 10:00 Острякова 49 Студия гармоничного фитнеса FlexWellness приглашает на утреннюю тренировку Pilates Mat на открытой террасе волшебного пространства Стихия — романтичное здание с башнями и видом на море. ✨ Вас ожидает: • Уютная открытая терраса с видом на море • Комфортная тренировка с акцентом на пробуждение и ра…
Филиал студии Пилатеса FlexWellness проводит Субботнюю Пилатес тренировку на Стадионе школы #83 (р-н Снеговая Падь) Подходит для всех уровней подготовки Суббота 18.07 в 9:00 Анны Щетининой, 34 Стоимость 650 рублей С собой желательно коврики, воду и обязательно хорошее настроение🔥💫 Запись по телефону(WhatsAPP)+ 7914-708-44-38
По большому отклику от вас мы открываем утренний набор на занятия в группах Пилатес Мат с нуля 🤍 Данный формат отлично подойдет как новичкам, так и тем, кто уже знаком с пилатес. Групповые тренировки проходят в филиале на Снеговой Анны Щетининой, 23 Вторник и четверг 09.00 10.00 11.00 12.00 Телефон для записи +79147084438
❤1
Филиал студии Пилатеса FlexWellness проведет Открытую Субботнюю Пилатес тренировку на Стадионе школы #83 (р-н Снеговая Падь) Подходит для всех уровней подготовки Суббота 11.07 в 9:00 Анны Щетининой, 34 С собой желательно коврики, воду И обязательно хорошее настроение🔥💫 Запись по телефону(WhatsAPP)+ 7914-708-44-38
❤3
✨ Сезонные напитки уже в нашей студии! После тренировки особенно приятно побаловать себя чем-то вкусным и полезным. Мы подготовили для вас сезонные напитки: 🥤 Detox-черника, банан, овсянка, вода 🍏 Clean Skin-яблоко, шпинат, банан, вода 🍋 Имбирный лимонад 🫐 Лимонад «Смородина-ваниль» Идеальное завершение тренировки: восполнить силы, освежиться и подарить себе немного удовольствия. Ждем вас в студии -выберите напит…
❤2
Набор в группу Pilates Mat с нуля 🤍 📅 Понедельник, среда — 20:00 📅 Суббота — 10.30 Анны Щетинина 23 👩🏫 Сертифицированный тренер — Евгения Волкова Тело умеет говорить. Пилатес учит его слушать 🤍 Давно хотели попробовать пилатес, но не знали, с чего начать? Начните с основ. Пилатес-это дыхание, сильный центр тела, контроль, плавность и точность каждого движения. Здесь важно не количество повторений, а качество и…
❤4
Showing the 12 most recent of 20 posts we hold for @flexwellnes. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Citation-graph rank — 946,693 of 1,481,217entries in the measured graph. A weighted position computed from the forward and mention edges below — republished posts weigh more than named mentions — and recomputed periodically, over the whole graph. Published only as this ordinal position, never as a score: a position is a fact, and a score printed beside one channel’s name would read as a verdict this register does not make. The two counts beneath stay separate for the same reason mentions are never summed with forwards anywhere else on this page — a named-by count costs nothing to manufacture. The top 100 by this measure, or how it is computed.
Named by 2 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
Names
Channels on the register whose handles appear in this channel's posts.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 15 August 2026 — this entry's latest reading, not the date you are reading this.
“Flex Wellness🌱” (@flexwellnes), 413 subscribers as measured 15 August 2026. Telegram Register, tgregister.com/channel/flexwellnes.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.