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Channel
@fitnesswithAteeq
On this record: Growth · Engagement · Reactions · Posts · Telegram's recommendations · Cite this entry
210subscribers
+0 since we began measuring on 9 September 2026
Risers and fallers across the register · movement among entries of Under 1,000.
| Telegram ID | -1002172657700 |
|---|---|
| Type | Channel |
| Username | @fitnesswithAteeq |
| Created | Between 1 June 2024 and 30 September 2024 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 9 September 2026 |
| Last confirmed live | 11 September 2026 |
| Measurements held | 2 |
| Confirmed unchanged | 1 time, most recently 11 September 2026 |
| On Telegram | t.me/fitnesswithAteeq |
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 11 Sept 2026, 16:41 | 210 | no change |
| 9 Sept 2026, 19:22 | 210 | first reading |
20 posts held, back to 21 June 2025 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 21 February 2026. An engagement rate over an empty window would be a number about nothing.
54 reactions across 17 posts, in 6 distinct kinds. The most used accounts for 40.7% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 22 | 40.7% | |
| 👍 | 21 | 38.9% | |
| ✍ | 4 | 7.41% | |
| 🥰 | 4 | 7.41% | |
| 🤔 | 2 | 3.70% | |
| 💔 | 1 | 1.85% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 17 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 54 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 20 most recent posts we hold, published 21 June 2025 to 21 February 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
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Why Toddlers Are Getting More Cavities in India Rising Disease Burden 1)Nearly 50% of children develop early dental decay. 2)WHO estimates 43.3% of children (1–9 years) have untreated cavities in milk teeth. 3)Early childhood caries affects eating, speech, school attendance, and overall health. Common Myth Many believe milk teeth do not need care. This belief is incorrect — decay in milk teeth harms permanent teeth a…
Vitamin D Basics 1)Called “sunshine vitamin” – body makes it from UVB sunlight on skin 2)Fat-soluble (like A, E, K) – excess stored, risk of toxicity if over-supplemented 3)Two forms: D2 (plant-based, low in veg diets), D3 (animal-based, better absorbed) 4)Converted in liver to 25-hydroxyvitamin D (measured in tests), then active form in kidney Health Impacts Essential for calcium absorption and bone health Linked t…
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lipid profile test Things to keep in mind before test 1. Triglycerides are the most sensitive to food, alcohol, exercise, sleep, and smoking. 2. LDL calculated from non-fasting samples can be misleading when triglycerides are high. 3. For routine risk assessment, non-fasting lipids are often acceptable. 4. For high triglycerides, pancreatitis risk, or treatment decisions, a 12-hour fasting sample is best. ▶️Practica…
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Cockroach milk It is a highly nutritious, crystalline fluid produced by the female Pacific beetle cockroach (Diploptera punctata) to feed its embryos, rich in proteins, fats, and sugars, making it a potential "superfood" alternative, though harvesting is extremely difficult and it's not yet widely available for human consumption, with scientists exploring synthetic production
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Diabetes Atlas projections indicate 900 million people will have diabetes in 2050 so take steps include little physical activity on daily basis
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Core stability The external and internal obliques and transversus abdominis are key abdominal muscles forming layers for core stability, twisting, and posture; External Obliques, the most superficial, run diagonally down (like putting hands in pockets) for twisting away from the contracting side; Internal Obliques, deeper, run diagonally up (opposite to external) for twisting towards the contracting side; and the Tra…
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Eating under stress, also known as emotional eating, is a common coping mechanism where individuals use food to suppress or soothe negative emotions like anxiety, anger, or boredom, rather than physical hunger https://www.instagram.com/reel/DRrwlR-EzuW/?igsh=OTE0dm1uMm95dndq
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Consistency is key.. Have some physical activity atleast 3 times a week for just 30minutes. It improves focus , mood and confidence
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NEAT for weight loss
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Diabetes Acanthosis Nigricans (AN) is a skin condition characterised by dark, velvety patches on skin folds. While it can occur due to various reasons, it is strongly linked to insulin resistance, which makes it an important early, warning sign for prediabetes and diabetes. For many individuals, AN is one of the first visible clues that the body is struggling to regulate blood sugar levels. Acanthosis Nigricans is m…
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Showing the 12 most recent of 20 posts we hold for @fitnesswithAteeq. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.
This channel appears in 2 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 11 September 2026 — this entry's latest reading, not the date you are reading this.
“Fitness with Ateeq” (@fitnesswithAteeq), 210 subscribers as measured 11 September 2026. Telegram Register, tgregister.com/channel/fitnesswithAteeq.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.