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Channel

تمرین بدنسازی تناسب اندام ورزش در خانه

@fitnesstag

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Telegram's recommendations · Cite this entry

2,152subscribers

+12 since we began measuring on 12 September 2026

Risers and fallers across the register · movement among entries of 1,000–3,162.

Register entry

Telegram ID-1001941290268
TypeChannel
Username@fitnesstag
CreatedBetween 1 April 2023 and 31 October 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded12 September 2026
Last confirmed live5 October 2026
Measurements held6
Confirmed unchanged1 time, most recently 5 October 2026
On Telegramt.me/fitnesstag

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 28 September 2026 and assigned it the closest of 31 fixed categories, at 100% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

2,1382,1522,14512 September 2026 — 2,140 subscribers12 September 2026 — 2,140 subscribers14 September 2026 — 2,144 subscribers18 September 2026 — 2,138 subscribers28 September 2026 — 2,147 subscribers5 October 2026 — 2,152 subscribers12 September 20265 October 2026
6 measurements spanning 23 days, net +12. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 2,136–2,154 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
5 Oct 2026, 19:382,152+5
28 Sept 2026, 01:172,147+9
18 Sept 2026, 15:002,138-6
14 Sept 2026, 00:192,144+4
12 Sept 2026, 15:222,140no change
12 Sept 2026, 14:472,140first reading

Engagement

20 posts held, back to 27 April 2025 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 4 May 2025. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
6h 18m
Average length
21m 03s

Measured directly from 18 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Reaction mix

330 reactions across 19 posts, in 4 distinct kinds. The most used accounts for 68.5% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
❤22668.5%
👍4112.4%
🔥3711.2%
💯267.88%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 19 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 330 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 20 most recent posts we hold, published 27 April 2025 to 4 May 2025, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

4 May 2025, 09:38 UTC≈6,530 views35 reactionsread 12 September 2026
Video

10 Min Full Body Workout - Burn & Tone (No Equipment + No Jumping) 🟥10 دقیقه تمرین فول‌بادی با پارتنر در خانه #فول‌بادی 💠@fitneastag | بدنسازی تناسب اندام ورزش

❤25👍6💯2🔥2

3 May 2025, 18:04 UTC≈6,460 views26 reactionsread 12 September 2026
Video

30 MIN Killer Workout, It's YOU VS YOU - With Weights - Home Workout 🟥30 دقیقه تمرین فول‌بادی با وزنه در خانه #فول‌بادی 💠@fitnesstag | بدنسازی تناسب اندام ورزش

❤18👍4💯3🔥1

3 May 2025, 16:05 UTC≈5,810 views22 reactionsread 12 September 2026
Video

Day 22: 30 Min Dumbbell UPPER BODY WORKOUT [Pyramid Sets] 🟥چالش 30 روزه عضله سازی در خانه روز 22: تمرین بالاتنه با دمبل (ست هرمی) #چالش #بالاتنه 💠@fitnesstag | بدنسازی تناسب اندام ورزش

❤16🔥3👍2💯1

3 May 2025, 09:06 UTC≈5,560 views20 reactionsread 12 September 2026
Video

Morning Workout 🟥تمرین های کششی صبحگاهی در خانه #حرکات_کششی 💠@fitnesstag | بدنسازی تناسب اندام ورزش

❤16👍2💯1🔥1

2 May 2025, 19:30 UTCviews —

تمرین بدنسازی تناسب اندام ورزش در خانه pinned «📌 برای پیدا کردن تمرین ها و مطالب مورد نیازتون در کمترین زمان، از هشتگ های زیر استفاده کنین: #دوره_ورزشی #عضلات_پا #ران #باسن #عضلات_دست #بازو #سرشانه #بالاتنه #میان‌تنه #پایین‌تنه #شکم #سینه #پشت #پهلو #عضلات_صورت #گردن #کمر #فول‌بادی #چالش…»

2 May 2025, 19:29 UTC≈4,740 views24 reactionsread 12 September 2026

📌 برای پیدا کردن تمرین ها و مطالب مورد نیازتون در کمترین زمان، از هشتگ های زیر استفاده کنین: #دوره_ورزشی #عضلات_پا #ران #باسن #عضلات_دست #بازو #سرشانه #بالاتنه #میان‌تنه #پایین‌تنه #شکم #سینه #پشت #پهلو #عضلات_صورت #گردن #کمر #فول‌بادی #چالش #حرکات_کششی #حرکات_اصلاحی #افزایش_قد #پلانک #پیلاتس #بیشتر_بدانیم #زناشویی 💠@fitnesstag | بدنسازی تناسب اندام ورزش

❤17👍4💯2🔥1

1 May 2025, 18:05 UTC≈4,440 views19 reactionsread 12 September 2026
Video

CORE STRENGTH WORKOUT | abs exercises at home 🟥تمرین تقویت عضلات شکم و میان‌تنه در خانه #میان‌تنه #شکم 💠@fitnesstag | بدنسازی تناسب اندام ورزش

❤16👍1💯1🔥1

1 May 2025, 16:04 UTC≈4,310 views14 reactionsread 12 September 2026
Video

Day 21: 30 Min DUMBBELL LEG WORKOUT [Pyramid Sets] 🟥چالش 30 روزه عضله سازی در خانه روز 21: تمرین پا با دمبل (ست هرمی) #چالش #عضلات_پا 💠@fitnesstag | بدنسازی تناسب اندام ورزش

❤11👍1💯1🔥1

1 May 2025, 09:02 UTC≈3,830 views16 reactionsread 12 September 2026
Video

How to Do: WALL SIT 🟥تمرین WALL SIT برای تقویت عضلات باسن و ران در خانه #باسن #ران 💠@fitnesstag | بدنسازی تناسب اندام ورزش

❤11🔥3👍1💯1

30 Apr 2025, 18:05 UTC≈3,680 views16 reactionsread 12 September 2026
Video

7 MIN CALF WORKOUT (Long & Lean Dancer Calves with Dumbbells) 🟥تمرین ساق پا برای دختران در خانه #عضلات_پا 💠@fitnesstag | بدنسازی تناسب اندام ورزش

❤11💯2🔥2👍1

30 Apr 2025, 16:05 UTC≈3,650 views15 reactionsread 12 September 2026
Video

Day 20: 30 Min KILLER HIIT CARDIO Workout [No Equipment, No Repeats] 🟥چالش 30 روزه عضله سازی در خانه روز 20: تمرین هوازی سنگین #چالش #فول‌بادی 💠@fitnesstag | بدنسازی تناسب اندام ورزش

❤8🔥3👍2💯2

30 Apr 2025, 09:06 UTC≈3,460 views16 reactionsread 12 September 2026
Video

Kegal Exercise 🟥تمرین های کگل برای تقویت توانایی جنسی مردان در خانه #زناشویی 💠@fitnesstag | بدنسازی تناسب اندام ورزش

❤11👍2🔥2💯1

Showing the 12 most recent of 20 posts we hold for @fitnesstag. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

GEM Fit | جم فیت
@GEMFit · 26,432
Telegram ranks this channel #1 of 56 here — alongside 55 others — read 12 September 2026
Vitamin5G🔐
@vitamin5gvpn · 30,557
Telegram ranks this channel #46 of 55 here — alongside 54 others — read 3 October 2026

This channel appears in 2 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 5 October 2026 — this entry's latest reading, not the date you are reading this.

“تمرین بدنسازی تناسب اندام ورزش در خانه” (@fitnesstag), 2,152 subscribers as measured 5 October 2026. Telegram Register, tgregister.com/channel/fitnesstag.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.