2 measurements taken within a single day. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 1,367–1,369 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)
Subscribers
Change
29 Sept 2026, 18:22
1,368
no change
29 Sept 2026, 17:47
1,368
first reading
Engagement
19 posts held, back to 1 June 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
ERR · 30 days
8.44%
avg views ÷ 1,368 subscribers
Avg views / post
115
5 posts measured
Reaction rate
6.18%
reactions ÷ views · ER floor
Posts in window
5
of 19 held
ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.
ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate. It is computed over the 4 of 5 measured posts that carry a reaction reading, and over those same posts' views.
What these figures were computed from
Window
Rolling 30 days · latest post in window 21 September 2026
Posts held
19 (1 June 2026 – 21 September 2026)
Views total
577
Reactions total
29
Forwards / comments
not exposed by the public surface — not measured, not estimated
Readings taken
29 Sept 2026, 18:22 UTC
Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.
Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.
Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.
What this channel posts
Photos
528
Videos
391
Links
60
Lifetime counters from Telegram’s own channel header, read 29 September 2026 — not the date at the top of this page, which is when the subscriber count was last read. Below Telegram’s rounding threshold, so these counts are exact.
Video runtime
8m 02s
Average length
8m 02s
Measured directly from 1 video with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
Reaction mix
81 reactions across 13 posts, in 12 distinct kinds. The most used accounts for 34.6% of them.
Every reaction kind recorded on the sample, most used first
Reaction
Count
Share
Share, drawn
🔥
28
34.6%
❤
24
29.6%
👍
7
8.64%
🙏
5
6.17%
❤🔥
4
4.94%
😱
4
4.94%
😍
3
3.70%
💯
2
2.47%
👏
1
1.23%
🙈
1
1.23%
🤔
1
1.23%
🤝
1
1.23%
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 13 of the 19 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 81 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 19 most recent posts we hold, published 1 June 2026 to 21 September 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Давно этого не делал…
Честно говоря, даже немного волнуюсь)
Поразмыслив я решил сделать некий эксперимент в честь того, что снова начал работать в зале.
В этом эксперименте я дам возможность каждому построить свою лучшую форму 🔥
Подробности читайте тут:
👉🏻ПЕРЕЙТИ👈🏻
РАСКРЫВАЮ ПОЛЯ 👇🏻
1. Индивидуальная работа (полная)
2. Индивидуальная работа (полная)
3. Индивидуальная работа по питанию
4. Индивидуальная работа по питанию
5. Индивидуальная работа по питанию
6. Доступ в закрытый онлайн фитнес клуб на месяц
7. Доступ в закрытый онлайн фитнес клуб на месяц
8. Доступ в закрытый онлайн фитнес клуб на месяц
9. Доступ в закрытый онлайн фитнес клуб на месяц
10. Доступ в закрыт…
🎮 Сыграй в игру
«САПЕР»
СУТЬ:
Перед вами сейчас находится поле, в котором 45 ячеек.
В этих ячейках скрыты очень интересные лоты 🔥
Каждую ячейку может выбрать только один человек!
🏆 Проигравших здесь нет, КАЖДЫЙ получит свой приз.
ПРАВИЛА ИГРЫ:
— каждый может выбить ячейку только один раз.
— мои действующие клиенты и участники моего закрытого клуба НЕ могут участвовать. Потому что для вас у меня припасены друг…
Такого конечно я уже очень давно не делал…
В честь конца лета и начала осени я хочу провести ежегодную игру САПЕР. В предпоследний раз вы разобрали лоты всего лишь за один час и мне пришлось остановить игру)
Поэтому с того раза я немного поменял условия. Но самое главное одно оставалось всегда прежним - без приза не останется НИКТО.
Призы все крутые и очень ценные, которые обычно у меня платные)
❗️А двое из лотов…
🚶🏼31 666 вместо 40 000:
Ну что, я вновь добрался до дневника, а значит пришло время раскрыть карты касаемо результата вчерашней прогулки.
По плану:
Я должен был пройти 40 000 шагов.
По факту:
По факту остановился на 31 666 шагов.
Так что те, кто выбрал вариант «31000», угадали!Причём причина такого результата крайне банальна — это боль в колене!
Ибо вчера, когда я выходил из дома, у меня колено уже испытывало явн…
И вот, кстати, пример похожей ситуации от одной из участниц клуба☝🏻
У Натальи сидячая работа, и раньше уже после двух часов за компьютером ей было тяжело вставать — сильно болели колени.
А сейчас, спустя 3 недели регулярной активности (не по 30 000 шагов в день) проблема в виде болей в коленях ушла.
Конечно, один отзыв не доказывает, что ходьба способна вылечит все проблемы с коленями, ибо причины болей могут быть…
🚶СЕРИЯ №2
40 000 + ОТДЫХ + 40 000:
И так, всем привет✌🏻
На связи Андрей Вовк. И это 2-ая серия моего пешего сериала в рамках подготовки к 100 000 шагов за 24часа.
Сначала давайте быстро напомню на чем мы остановились в последний раз:
В прошлое воскресенье 9.08.26 в рамках своей первой длительной прогулки я прошёл 49 561 шаг ( 3 600 из которых дохаживал дома на степ-платформе).
Сама же прогулка далась довольно ко…
Недельная активность VS суточная: что важнее?
Можно пройти одинаковые 70 000 шагов и получить совершенно разный результат. Один человек спокойно встроит ходьбу в свою жизнь и продолжит двигаться дальше.
Другой будет каждый день сдавать экзамен, дохаживать через силу, винить себя и в итоге всё бросит.
🎥 В видео на примере Кати и Маши разбираю:
• почему 10 000 шагов каждый день могут стать ловушкой
• почему недель…
🚶🏼70 000 ШАГОВ
Ожидание / Реальность:
Ну что, пора подводить итоги первой длительной прогулки или как говорят спортсмены: Контрольной тренировки.
🏁 Финальный результат:
• 49 561 шаг
• 41,11 км
• До заявленных 70 000 не хватило 20 439 шагов.
То есть, да, 70 000 я не прошёл. Но сегодняшняя проверка всё равно дала мне практически ВСЕ, что я хотел от неё получить, ибо изначально у меня было 2 задачи:
▸ Первая — это п…
👍2🔥2🤝1🙈1
Showing the 12 most recent of 19 posts we hold for @fitness_vovk. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Polls
The 2 polls we hold for this entry, as Telegram rendered them when we read the post. A poll’s figures keep moving after that, so each one is dated.
The shares total 103%, above 100: this poll accepts more than one answer per voter. No per-option vote count is published, so the number of voters who chose each option is not derivable and is not shown.
Percentages only — there are no per-option vote counts here, because Telegram publishes none. The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.
The shares need not add up to 100. Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.
Read from the 19 most recent posts we hold, published 1 June 2026 to 21 September 2026. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.
Appears in Telegram’s recommendations for other channels
The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.
Александр Кожевой | тут худеют @kozhevoy_sport · 26,773 Telegram ranks this channel #13 of 66 here — alongside 65 others — read 29 September 2026
This channel appears in 1 seed channel's Telegram-generated recommendation list in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 29 September 2026 — this
entry's latest reading, not the date you are reading this.
“Андрей Вовк” (@fitness_vovk), 1,368 subscribers as measured 29 September 2026. Telegram Register, tgregister.com/channel/fitness_vovk.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.