Channel
@fitfood_uz
On this record: Growth · Engagement · Reactions · Posts · Citations · Cite this entry
243subscribers
-15 since we began measuring on 6 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
| Telegram ID | -1001655508885 |
|---|---|
| Type | Channel |
| Username | @fitfood_uz |
| Created | Between 1 December 2021 and 30 April 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 7 August 2026 |
| Last confirmed live | 12 September 2026 |
| Measurements held | 7 |
| Confirmed unchanged | 1 time, most recently 12 September 2026 |
| On Telegram | t.me/fitfood_uz |
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 12 Sept 2026, 12:17 | 243 | -15 |
| 3 Sept 2026, 14:19 | 258 | -3 |
| 26 Aug 2026, 23:28 | 261 | +3 |
| 20 Aug 2026, 04:05 | 258 | +2 |
| 7 Aug 2026, 06:58 | 256 | -2 |
| 7 Aug 2026, 02:01 | 258 | no change |
| 6 Aug 2026, 12:36 | 258 | first reading |
15 posts held, back to 9 March 2024 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 15 posts for this entry, the most recent from 31 March 2025. An engagement rate over an empty window would be a number about nothing.
34 reactions across 13 posts, in 4 distinct kinds. The most used accounts for 73.5% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| 👍 | 25 | 73.5% | |
| ❤ | 7 | 20.6% | |
| 😁 | 1 | 2.94% | |
| 🤝 | 1 | 2.94% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 13 of the 15 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 34 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 15 most recent posts we hold, published 9 March 2024 to 31 March 2025, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
#foydali #info Организмда озиш жараёни қандай бўлади? 🎥 Видеода стакан мисолида кўриб чиқамиз. Cтакан бу — ҳар кимнинг кунлик калория нормаси. Калория дефицити — Кун давомида сарфланган калориядан кам истеъмол қилинса, организм етишмаган калорияни резерв ёғ (жир)ларни эритиб олади ва вазн камайиб боради. Калория профицити — Кун давомида сарфланган калориядан кўп истеъмол қилинса, организм ортиқчасини резервга, яън…
❤4
🔥Buyurtmalarni qabul qilish boshlandi! Ramazon ta'tili tugaganligi munosabati bilan Fit Food o'z ish faoliyatini boshlaydi. 4-apreldan iste'mol qilish boshlanadi. Yetkazib berish 3-apreldan boshlab. 👩💻 @FitFood_menedjer (Xorazm) 📞 +998995606622 🚀 @FitFood_uz
👍1
Hurmatli mijozlar! Yaqinlashib kelayotgan Ramazon oyi munosabati bilan biz 27-fevraldan 1-aprelgacha ta'til e'lon qilamiz biroq, ta'til tugagandan so'ng, biz sizga xizmatlarimizni odatdagidek taqdim etishda davom etamiz. Kirib kelgan Ramazon oyi muborak bo'lsin! 👩💻 @FitFood_menedjer (Xorazm) 📞 +998995606622 🚀 @FitFood_uz
👍2
🍩 "Ozgina yesam zarar qilmaydi" - bu tuzoq! Bugun bitta shirinlik, ertaga "yana ozginagina", bir qarasang, kiyimlar torayib, tarozida kutilmagan sonlar paydo bo‘lgan... 📌 Fitfood to'g'ri ovqatlanish ratsioni orqali tanangiz uchun kerakli kunlik kaloriyani iste'mol qiling va ortiqcha vazndan xalos bo'lib, sog'lom turmush tarziga o'ting! Buyurtma berish uchun: 👩💻 @FitFood_menedjer (Xorazm) 📞 +998995606622 🚀 @FitFo
👍1
🍱 Ish joyingizda ovqatlanish uchun alohida sharoit bo'lmasa FitFood yemang! Shunday deb o'ylaydiganlar, faqatgina o'zlarini aldashadi. 👌 FitFood taomlarini nafaqat ofisda, balki ko'chada ham ovqatlanish vaqti kelgan mahal, muammosiz istemol qilish mumkin. Sog'lom ozib, chiroyli tana qurishni xohlasangiz FitFoodni boshlang! Buyurtma berish uchun: 👩💻 @FitFood_menedjer (Xorazm) 📞 +998995606622 📞 +998995606633 @Fi…
👍2🤝1
‼️ FitFood ovqatlari qimmatmi? Agar, siz shunday fikrda bo’lsangiz ko’chada bir kunlik ovqatlanishingiz qancha bo’lishini hisoblang. ☝️ Ustiga ustak unday ovqatlanish palapartish bo’lib, sizni semirtirib yuborishi aniq. FitFood ratsionidagi taomlar ancha arzonga tushadi, shu bilan birga chiroyli tana qurishingizga yordam beradi ✅ 2X Buyurtma berish uchun: 👩💻 @FitFood_menedjer (Xorazm) 📞 +998995606622 📞 +9989956…
✅ Vazn tashlashning sinalgan usulini ochamiz. Buning uchun og’ir mashqlar, qiyin dieatalar shartmi? ☝️ Yoki, jismoniy faollik bilan birga to’g’ri ovqatlanishni ham yo’lga qo’yish kerakmikin? Axir, bir necha soat davomida zalda yo’qotilgan kaloriya o’rnini oddiy shirinlik va shakarli ichimlik bilan to’ldirib qo’yish mumkin. ‼️ FitFood bilan esa bu muammolar yechiladi. FitFood mutaxasisslari siz uchun individual r…
🎯 Va nihoyat! Ozishning sinalgan usuli ishlab chiqildi. Bu hech qanday preparatlar, murakkab dieta va mashqlar emas! ☝️ Endilikda, har bir inson organizm fiziologiyasiga zarar yetkazmagan holda vazn tashlashi va vazn olishi mumkin. Bu, uning: - yoshi - bo'yi - vazni - kundalik turmush tarzidan kelib chiqib, o'zi uchun alohida menu asosida tayyorlanadigan 5 mahallik muvozanatlashtirilgan FitFood to'g'ri ovqatlanish…
👍2❤1
‼️ OZISH faqat ko'kat yeyish, va og'ir dieta bilan bo'lmaydi! Yaxshi ko'rgan taomlaringizni iste'mol qilib ham orzudagi tana vazniga erisha olasiz. ✅ Bunda faqat meyor bo'lishi kerak. Ya'ni to'g'ri ovqatlanish! FitFoodda esa yuqoridagi 2 jihat uyg'unlashgan. ☝️ FitFood bilan siz o'zingiz istagan taomlarni tanlab, shu bilan birga to'g'ri ovqatlanish orqali NATIJAGA ERISHASIZ! Ovqatingiz nafaqat mazali, balki sog'…
👍3
FitFood yoki odatiy ovqatlanishning o'xshash va farqli jihatlari qanday? So'nggi yillarda tobora ko'proq odamlar sog'lom turmush tarzi va to'g'ri ovqatlanishga intilmoqda. Sog'lom ovqatlanishning asosiy jihatlaridan biri iste'mol qilinadigan oziq-ovqatlarning kaloriya tarkibini qattiq nazorat qilishdir. To'g'ri ovqatlanish - salomatlikni yaxshilash, energiyani oshirish va umrni uzaytirishga zamin yaratadi. Hayoting…
👍1
Haftada 6 kun dieta qilib vazn tashlab,keyin 1 kun dietani buzsangiz, 6 kun davomida erishgan natijangizni ko'p kaloriya yeyish orqali yo'qotasiz. Tajribamizdan kelib chiqib shuni aniq ayta olamizki, Fit Food ratsioniga qat'iy rioya qilsangiz: 7 kunda natija ko'rina boshlaydi 15 kunda 2.5-5kg natijaga erishish mumkin 30 kunda 5-10kg natijaga erishish mumkin Fit Food bilan kaloriya miqdorini oshirmagan holda ko'proq…
😁1
Mijozlarimizning iliq fikrlari 💁♂️ Siz ham FitFood mahsulotlarini iste'mol qilganmisiz? O'z fikrlaringizni izohlarda qoldiring. Bizning ratsionlardan foydalanishni boshlash juda oson. Shunchaki @FitFood_menedjer profili yoki +998995606622 raqami bilan bog’laning. 🧡 FitFood — natija albatta bo'ladi! @FitFood_uz
❤2
Showing the 12 most recent of 15 posts we hold for @fitfood_uz. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Republished by
Channels on the register that have forwarded this channel's posts into their own feed.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 12 September 2026 — this entry's latest reading, not the date you are reading this.
“FitFood Xorazm — To'g'ri ovqatlanish” (@fitfood_uz), 243 subscribers as measured 12 September 2026. Telegram Register, tgregister.com/channel/fitfood_uz.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.