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Channel

FITBROZZERS

@fitbrozzers

On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Telegram's recommendations · Cite this entry

1,250subscribers

-3 since we began measuring on 12 August 2026

Risers and fallers across the register · movement among entries of 1,000–3,162.

Register entry

Telegram ID-1001443928279
TypeChannel
Username@fitbrozzers
CreatedBetween 1 April 2019 and 30 September 2021— estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded12 August 2026
Last confirmed live17 August 2026
Measurements held3
Confirmed unchanged1 time, most recently 17 August 2026
On Telegramt.me/fitbrozzers

Growth

1,2501,2531,251.512 August 2026 — 1,253 subscribers12 August 2026 — 1,253 subscribers17 August 2026 — 1,250 subscribers12 August 202617 August 2026
3 measurements spanning 4 days, net -3. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 1,250–1,253 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
17 Aug 2026, 10:191,250-3
12 Aug 2026, 23:001,253no change
12 Aug 2026, 22:461,253first reading

Engagement

17 posts held, back to 27 October 2025the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.

ERR · 30 days
9.44%
avg views ÷ 1,250 subscribers
Avg views / post
118
1 post measured
Reaction rate
7.63%
reactions ÷ views · ER floor
Posts in window
1
of 17 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views— note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 28 July 2026
Posts held17 (27 October 202528 July 2026)
Views total118
Reactions total9
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken12 Aug 2026, 23:00 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Video runtime
6m 37s
Average length
31s

Measured directly from 13 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

168 reactions across 17 posts, in 9 distinct kinds. The most used accounts for 28.6% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
4828.6%
🔥4225.0%
👍3822.6%
137.74%
😁116.55%
custom 524459080143813869695.36%
custom 547436653525231964342.38%
🥰21.19%
😱10.595%

Custom emoji. 2 of the rows above are Telegram custom emoji, which the public preview renders as an element carrying only a numeric id — no character, and no image we can reach. The id is printed as-is rather than substituted with a look-alike glyph, because a stand-in would be our invention showing where a measurement should be. The counts beside them areTelegram’s.

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 17 of the 17 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 168reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 17 most recent posts we hold, published 27 October 2025 to 28 July 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

28 Jul 2026, 13:56 UTC118 views9 reactionsread 12 August 2026
Video

🔥Хочешь мощный и рельефный пресс? Попробуй эту тренировку с гирей. 1️⃣ Подъём ног из стороны в сторону 3 подхода × 20 повторений 2️⃣ Русские скручивания 3 подхода × 20 повторений 3️⃣ Подъём ног с разведением через гирю 3 подхода × 15 повторений 4️⃣ Скручивания с гирей в руках 3 подхода × 15 повторений 5️⃣ Перекладывание гири в планке 3 подхода × 20 повторений Выполняй упражнения технично, без рывков и с полным

👍4🔥3custom 52445908014381386962

14 Jul 2026, 10:34 UTC236 views14 reactionsread 12 August 2026
Video

Одна гиря. Одна тренировка. Все тело в работе🔥 Сохраняй и попробуй выполнить: ➖Вокруг света — 15 раз в каждую сторону. ➖Махи перед собой — 20 повторений. ➖Приседания с протяжкой — 15 повторений. ➖Выпады с перекладкой — 12 повторений. ➖Подъем на бицепс + жим над головой — 15 повторений. ➖Махи гири с переменой рук — 20 повторений. Отдохни 2-3 минуты и повтори еще 3-4 круга.

👍8🔥32custom 52445908014381386961

12 Jul 2026, 10:26 UTC221 views10 reactionsread 12 August 2026
Video

Многие считают, что турник нужен только для подтягиваний. Но на самом деле это один из самых универсальных снарядов для тренировок со своим весом. В этом видео показали 5 упражнений, которые помогут прокачать: ✅ грудные мышцы ✅ спину ✅ руки ✅ пресс 💪 Не обязательно проводить часы в зале, чтобы стать сильнее. Иногда достаточно освоить базовые упражнения и регулярно их выполнять. Сохраняй видео, чтобы попробовать

👍5🔥21custom 52445908014381386961custom 54743665352523196431

30 Jun 2026, 08:30 UTC290 views11 reactionsread 12 August 2026
Video

Хочешь стать суше, выносливее и сжигать больше калорий без тренажёрного зала? Попробуй этот комплекс на всё тело 🔥 ➖Джампинг Джек — 30 повторений ➖Приседания с выпрыгиванием - 20 повторений ➖Разножка - 20 повторений ➖Вывод ноги через корпус - 20 повторений ➖Пронос ноги в сторону - 30 повторений ➖Отжимания с отведением таза вверх — 15 повторений Отдохни 1-2 минуты и повтори круг ещё 2-4 раза в зависимости от п

6👍2🔥1custom 52445908014381386961custom 54743665352523196431

26 Jun 2026, 13:50 UTC259 views8 reactionsread 12 August 2026
Video

Хочешь прокачать грудь дома без тренажёров и штанги? Всё, что тебе нужно — собственный вес и разные варианты отжиманий. Меняя положение рук, ты можешь смещать нагрузку на разные участки грудных мышц. Главное — выполнять упражнения в полной амплитуде и контролировать каждое повторение. 💪 Не ищи сложные схемы. Освой базу, прогрессируй в повторениях и усложняй упражнения со временем.

6custom 52445908014381386961custom 54743665352523196431

23 Jun 2026, 07:38 UTC265 views12 reactionsread 12 August 2026
Video

🔥 Хочешь сильный и рельефный пресс? Попробуй эти 3 упражнения на турнике. Многие качают пресс на полу, но забывают про турник. А ведь именно здесь можно отлично нагрузить мышцы кора и нижнюю часть пресса. 1️⃣ Удержание ног перед собой в висе Подними ноги и удерживай их столько, сколько сможешь. Пресс должен быть постоянно напряжён. 2️⃣ Подъём бёдер к груди Подтягивай колени к груди в контроле, не раскачиваясь. Поч

🔥53👍3custom 52445908014381386961

17 Jun 2026, 09:15 UTC249 views14 reactionsread 12 August 2026
Video

Тренировка с собственным весом тела 🔥 ➖ Любые условия ➖ Только таймер и твой собственный вес ➖ 4 круга ➖ Отдых между кругами 1 минута

6🔥4👍3custom 52445908014381386961

16 Jun 2026, 09:05 UTC237 views9 reactionsread 12 August 2026
Video

Упражнения со своим весом — это не только про силу. С помощью таких движений можно одновременно развивать: ➖ мобильность суставов ➖ взрывную силу ➖ мышцы кора ➖ координацию и контроль тела Именно поэтому мы регулярно добавляем подобные упражнения в свои тренировки. Не всегда нужны штанги и тренажёры, чтобы стать сильнее. Иногда достаточно научиться качественно управлять собственным телом. Попробуй выполнить кажд

32👍1🔥1custom 52445908014381386961custom 54743665352523196431

10 Jun 2026, 16:54 UTC261 views6 reactionsread 12 August 2026
Video

Боишься подходить к TRX? Начни с этого упражнения. Оно отлично нагружает верх тела, развивает стабильность и подходит большинству людей. Сохраняй и пробуй на следующей тренировке 🔥

32👍1

9 Jun 2026, 13:22 UTC254 views8 reactionsread 12 August 2026
Video message

Video message, posted without a caption

👍3🔥311

8 Jun 2026, 08:38 UTC293 views9 reactionsread 12 August 2026
Video

Живот выпирает, хотя ты вроде не толстый? Часто проблема не только в жире. Вот 3 причины, из-за которых живот может торчать даже у худых людей 👇 ❗️ Передний наклон таза Таз уходит вперёд — живот автоматически выпячивается. Обычно причина в зажатых мышцах бедра и слабом коре. ❗️ Плохая осанка Плечи вперёд, спина круглая, грудной отдел зажат. Стоит расправить плечи и выпрямиться — живот уже выглядит меньше. ❗️ Слаб

4👍2🔥21

4 Feb 2026, 07:56 UTC579 views10 reactionsread 12 August 2026
Video

💪 ТРЕНИРОВКА РУК «БАМБУК» Если хочешь руки, которые забиваются, горят и растут — сохраняй. Выполняй по порядку, отдых 60–90 секунд между подходами, отдых 2 минуты между упражнениями. 1️⃣ Сгибание рук с гантелями сидя 4×12 — контроль, без раскачки 2️⃣ Отжимания Ганнибала 4×15 — локти под контролем, добивай до жжения 3️⃣ Сгибание рук в кроссовере 4×12 — пик сокращения вверху 4️⃣ Разгибание рук в кроссовере 4×12 —

🔥43👍21

Showing the 12 most recent of 17 posts we hold for @fitbrozzers. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

Nechetoff | Лайфхаки
@nechetoff · 148,846
Telegram ranks this channel #34 of 75 here — alongside 74 others — read 12 August 2026

This channel appears in 1 seed channel's Telegram-generated recommendation list in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 17 August 2026 — this entry's latest reading, not the date you are reading this.

“FITBROZZERS” (@fitbrozzers), 1,250 subscribers as measured 17 August 2026. Telegram Register, tgregister.com/channel/fitbrozzers.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.