22 Jul 2025, 20:28 UTCviews —
Channel created
Channel
فرم پلاس✨️
@fitandam
On this record: Growth · Engagement · Posts · Citations · Cite this entry
1subscribers
+0 since we began measuring on 6 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
Register entry
| Telegram ID | -1002676187057 |
|---|---|
| Type | Channel |
| Username | @fitandam |
| Description | برنامه تمرینی و تغذیه دخترونه💪 مخصوص فرم دادن بدن لاغری و تناسب 💖 تمرینات سبک و کاربردی+پشتیبانی برنامه مخصوص خودت 📝 |
| Created | 22 July 2025 — measured — dated from the channel’s first post |
| First recorded | 14 August 2026 |
| Last confirmed live | 2 September 2026 |
| Measurements held | 2 |
| On Telegram | t.me/fitandam |
Growth
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 14 Aug 2026, 08:17 | 1 | no change |
| 6 Aug 2026, 03:17 | 1 | first reading |
Engagement
1 post held, back to 22 July 2025 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 1 post for this entry, the most recent from 22 July 2025. An engagement rate over an empty window would be a number about nothing.
Recent posts
Showing the 1 most recent of 1 post we hold for @fitandam. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Mentions
Named by 77 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it. The 24 listed below are the most frequent namers; the rest are counted above but not each listed.
Named by
Channels on the register whose posts name this channel's handle.
“𝖤𝖽𝗂𝗍𝗂𝗇𝗀 𝖡𝗅𝗎𝖾„
@Editing_Blue · 13,27615 posts•|نَـبـــا࣫͝ ❁|•
@nabatnevis · 19,08011 postssubliminal سابلیمینال فارسی
@subliminal_radan · 10,3897 postsࡅߺ߳ܭࡄࡅߺ߳ࡉ🖤
@Teext_post · 21,7307 postsمآنارِم؛
@patoghe_mon · 9,8576 posts• iNteRvaAl •💫
@iNteRvaAl · 19,6665 postsکدکیهانی
@KoOdkEYHani888 · 22,1415 posts𝗔𝗿𝗮𝘇 𝗘𝗻𝗴𝗹𝗶𝘀𝗵
@Araz_English · 17,1474 posts🖤*¨*•.¸Missing heart¸.•*¨*🖤
@DELTANGIM_B · 34,6454 postsهوش مصنوعی | tecno
@instageram_star · 8,1264 postsخانوم خونه|𝐢𝐝𝐞𝐚🍓
@khanedari_org · 9,0474 postsآموزش اینستاگرام | insta
@kiarostami_online · 5,1314 postsاستوریجات...🦊
@sttoryiinstaa · 11,6474 postsروانشناسی | موفقیت
@subliminal_mind · 5,1384 postsآشپزی|𝚌𝚘𝚘𝚔𝚒𝚗𝚐🍔🍳
@tazin_sofree · 46,8244 postsسیمـــاامیـــرخــانـی
@wecan_art · 7,3744 postsتقویم نجومی همسران واذکار روزانه
@deltang_karbala_tabadol · 9,5913 postsاستوری فیک اینستا
@eStorysfake · 7,9783 postsرنگت روخدااااایی کن
@jomalate10rishteri · 12,8843 postsآموزش ادمینی | admin
@kiarostami_admin · 5,0893 postsسابلیمینال آرامش subliminal
@music_Binaural · 5,3613 postsopen minded
@paradoooo · 10,8743 postsپروکسی پرسرعت
@proxyporsoat · 35,0333 postsکلیپ اینستاگرام( تُ عشقمی )
@to_eshghami · 24,8613 posts
@Editing_Blue · 13,27615 posts•|نَـبـــا࣫͝ ❁|•
@nabatnevis · 19,08011 postssubliminal سابلیمینال فارسی
@subliminal_radan · 10,3897 postsࡅߺ߳ܭࡄࡅߺ߳ࡉ🖤
@Teext_post · 21,7307 postsمآنارِم؛
@patoghe_mon · 9,8576 posts• iNteRvaAl •💫
@iNteRvaAl · 19,6665 postsکدکیهانی
@KoOdkEYHani888 · 22,1415 posts𝗔𝗿𝗮𝘇 𝗘𝗻𝗴𝗹𝗶𝘀𝗵
@Araz_English · 17,1474 posts🖤*¨*•.¸Missing heart¸.•*¨*🖤
@DELTANGIM_B · 34,6454 postsهوش مصنوعی | tecno
@instageram_star · 8,1264 postsخانوم خونه|𝐢𝐝𝐞𝐚🍓
@khanedari_org · 9,0474 postsآموزش اینستاگرام | insta
@kiarostami_online · 5,1314 postsاستوریجات...🦊
@sttoryiinstaa · 11,6474 postsروانشناسی | موفقیت
@subliminal_mind · 5,1384 postsآشپزی|𝚌𝚘𝚘𝚔𝚒𝚗𝚐🍔🍳
@tazin_sofree · 46,8244 postsسیمـــاامیـــرخــانـی
@wecan_art · 7,3744 postsتقویم نجومی همسران واذکار روزانه
@deltang_karbala_tabadol · 9,5913 postsاستوری فیک اینستا
@eStorysfake · 7,9783 postsرنگت روخدااااایی کن
@jomalate10rishteri · 12,8843 postsآموزش ادمینی | admin
@kiarostami_admin · 5,0893 postsسابلیمینال آرامش subliminal
@music_Binaural · 5,3613 postsopen minded
@paradoooo · 10,8743 postsپروکسی پرسرعت
@proxyporsoat · 35,0333 postsکلیپ اینستاگرام( تُ عشقمی )
@to_eshghami · 24,8613 posts
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 14 August 2026 — this entry's latest reading, not the date you are reading this.
“فرم پلاس✨️” (@fitandam), 1 subscribers as measured 14 August 2026. Telegram Register, tgregister.com/channel/fitandam.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.