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Channel

Эко Тарелка | ПП рецепты

@fashionwomanst

On this record: Topic · Growth · Engagement · Reactions · Posts · Cite this entry

452subscribers

-12 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1001968064654
TypeChannel
Username@fashionwomanst
Created16 August 2023 — measured — dated from the channel’s first post
First recorded8 August 2026
Last confirmed live25 September 2026
Measurements held7
Confirmed unchanged1 time, most recently 25 September 2026
On Telegramt.me/fashionwomanst

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 21 September 2026 and assigned it the closest of 31 fixed categories, at 100% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

4524644587 August 2026 — 464 subscribers8 August 2026 — 464 subscribers15 August 2026 — 463 subscribers28 August 2026 — 460 subscribers5 September 2026 — 459 subscribers13 September 2026 — 455 subscribers25 September 2026 — 452 subscribers7 August 202625 September 2026
7 measurements spanning 49 days, net -12. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 450–466 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
25 Sept 2026, 04:20452-3
13 Sept 2026, 15:16455-4
5 Sept 2026, 02:18459-1
28 Aug 2026, 06:23460-3
15 Aug 2026, 01:16463-1
8 Aug 2026, 04:48464no change
7 Aug 2026, 11:15464first reading

Engagement

7 posts held, back to 16 August 2023 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 7 posts for this entry, the most recent from 29 January 2025. An engagement rate over an empty window would be a number about nothing.

Reaction mix

31 reactions across 6 posts, in 9 distinct kinds. The most used accounts for 25.8% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
🔥825.8%
💯516.1%
❤412.9%
👍412.9%
👏39.68%
❤‍🔥26.45%
😱26.45%
🥰26.45%
😁13.23%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 6 of the 7 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 31 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 7 most recent posts we hold, published 16 August 2023 to 29 January 2025, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

29 Jan 2025, 10:11 UTC599 views7 reactionsread 8 August 2026
Photo

❄️ Гид по сезонным овощам и фруктам: что покупать в январе? 🍊 Зима — не повод отказываться от свежих и полезных продуктов! В январе на прилавках можно найти множество сезонных овощей и фруктов, которые помогут поддержать иммунитет и подарят вкус зимнего уюта. Вот что стоит добавить в корзину: 🥕 Овощи: Капуста (белокочанная, краснокочанная, брюссельская) Морковь Свекла Репа Тыква Корень сельдерея Пастернак 🍎 Фрукты…

👏2🥰2👍1💯1😁1

29 Jan 2025, 05:18 UTC517 views5 reactionsread 8 August 2026
Photo

🌱 Завтраки от #ЭкоТарелка@fashionwomanst 1. Смузи-боул с ягодами Ингредиенты: банан, ягоды, овсяное молоко, чиа, гранола. Смешать в блендере → выложить в миску → украсить топпингами. Эко-совет:местные ягоды = меньше след CO₂. 2. Овсянка без варки Ингредиенты: овсянка, миндальное молоко, семена льна, мед. Смешать в банке → на ночь в холодильник → добавить фрукты. Эко-совет: вместо пластика — стекло. 3. Веганские па…

💯4🔥1

28 Jan 2025, 16:06 UTC451 views4 reactionsread 8 August 2026
Photo

🐟 Ужин: Запеченная рыба с овощами Ингредиенты: ▫️ Филе лосося/трески — 150 г ▫️ Цукини, перец — по ½ ▫️ Оливковое масло — 1 ч.л. ▫️ Лимон, розмарин, соль. Как готовить: Рыбу сбрызнуть лимоном, овощи нарезать. Запекать 20 минут при 180°C. #ППУжин #ЗапеченнаяРыба #ЗдоровоеПитание #ЛегкийУжин #РыбаСОвощами #ДомашняяКухня #ППРецепты

🔥3👍1

28 Jan 2025, 14:37 UTC420 views5 reactionsread 8 August 2026
Photo

🍲 Обед: Овощной суп с чечевицей Ингредиенты: ▫️ Брокколи — 1 чашка ▫️ Морковь, сельдерей — по ½ ▫️ Красная чечевица — 50 г ▫️ Куркума — 1 ч.л. ▫️ Овощной бульон — 1 л. Приготовление: Варить овощи и чечевицу 20 минут, добавить куркуму. Сытно и полезно! #ППРецепты #ОвощнойСуп #Чечевица #ЗдоровоеПитание #ДомашняяКухня #ПолезныйОбед #ВегетарианскиеРецепты

🔥3👍1👏1

28 Jan 2025, 12:22 UTC402 views5 reactionsread 8 August 2026
Photo

🍇 Перекус: Фруктово-ягодный салат Ингредиенты: ▫️ Грейпфрут — ½ ▫️ Черника — горсть ▫️ Ананас — 3–4 дольки ▫️ Кокосовая стружка — 1 ч.л. Просто: Нарезать кубиками, посыпать стружкой. Освежает и дарит витамины! #ФруктовыйСалат #ВитаминныйПерекус #ЗдоровоеПитание #ЯгодныйМикс #ЛегкийПерекус #КокосоваяСтружка #ППРецепты

❤2😱2🔥1

28 Jan 2025, 11:56 UTC397 views5 reactionsread 8 August 2026
Photo

Детокс-меню на день: очищение, энергия и легкость 🌿 Помогите организму восстановиться! Простые рецепты с витаминами, клетчаткой и антиоксидантами. Никакого сахара, кофе и полуфабрикатов — только натуральные продукты. Завтрак: Зеленый смузи с имбирем Ингредиенты: ▫️ Шпинат — 1 чашка ▫️ Зеленое яблоко — ½ ▫️ Лимонный сок — 1 ст.л. ▫️ Имбирь тертый — 1 ч.л. ▫️ Банан — ½ ▫️ Вода/кокосовая вода — 100 мл ▫️ Семена чиа — …

❤2❤‍🔥2👍1

Showing the 7 most recent of 7 posts we hold for @fashionwomanst. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 25 September 2026 — this entry's latest reading, not the date you are reading this.

“Эко Тарелка | ПП рецепты” (@fashionwomanst), 452 subscribers as measured 25 September 2026. Telegram Register, tgregister.com/channel/fashionwomanst.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.