Верну энергию и лёгкость. Я нутрициолог, который с помощью питания и ароматерапии, помогает наладить работу ЖКТ, сна и гормонов. В канале рецепты, инструкции и ответы на ваши вопросы.
Напиши мне >> @el_evteeva 💕
Created
Between 1 March 2025 and 31 July 2025 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
2 measurements taken within a single day. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 193–195 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)
Subscribers
Change
27 Sept 2026, 08:22
194
no change
27 Sept 2026, 07:47
194
first reading
Engagement
9 posts held, back to 18 September 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
ERR · 30 days
9.62%
avg views ÷ 194 subscribers
Avg views / post
18.7
9 posts measured
Reaction rate
47.0%
reactions ÷ views · ER floor
Posts in window
9
of 9 held
ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.
ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.
What these figures were computed from
Window
Rolling 30 days · latest post in window 26 September 2026
Posts held
9 (18 September 2026 – 26 September 2026)
Views total
168
Reactions total
79
Forwards / comments
not exposed by the public surface — not measured, not estimated
Readings taken
27 Sept 2026, 08:22 UTC
Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.
Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.
Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.
What this channel posts
Photos
559
Videos
131
Links
48
Lifetime counters from Telegram’s own channel header, read 27 September 2026 — not the date at the top of this page, which is when the subscriber count was last read. Below Telegram’s rounding threshold, so these counts are exact.
Video runtime
2m 55s
Average length
58s
Measured directly from 3 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
Reaction mix
79 reactions across 9 posts, in 19 distinct kinds. The most used accounts for 25.3% of them.
Every reaction kind recorded on the sample, most used first
Reaction
Count
Share
Share, drawn
❤
20
25.3%
custom 5278533756179723396
6
7.59%
⚡
6
7.59%
👌
6
7.59%
👏
6
7.59%
custom 5258423787291951718
4
5.06%
🍓
4
5.06%
🕊
4
5.06%
😍
4
5.06%
custom 5366482235291627202
3
3.80%
custom 5415765670753221250
3
3.80%
🦄
3
3.80%
🏆
2
2.53%
👀
2
2.53%
💯
2
2.53%
custom 5283037012209720974
1
1.27%
custom 5386335609948240655
1
1.27%
💘
1
1.27%
🥰
1
1.27%
Custom emoji. 6 of the rows above are Telegram custom emoji, which the public preview renders as an element carrying only a numeric id — no character, and no image we can reach. The id is printed as-is rather than substituted with a look-alike glyph, because a stand-in would be our invention showing where a measurement should be. The counts beside them are Telegram’s.
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 9 of the 9 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 79 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 9 most recent posts we hold, published 18 September 2026 to 26 September 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Пятница — особенный день.
Это день Венеры — планеты, которая отвечает за любовь, красоту, чувственность и, что важно для нас с вами, за удовольствие.
А что такое еда, если не самое доступное удовольствие в нашей жизни?
Венера не терпит спешки, суеты и жестких ограничений. Она просит нас наслаждаться. Часто мы едим "на бегу", даже не чувствуя вкуса, лишь бы закрыть гештальт "я поел". Но сегодня давайте попробуем по-…
Вы когда-нибудь замечали, что один и тот же салат в разные дни усваивается по-разному?
В один день — лёгкость. В другой — тяжесть, вздутие, "камень в животе"
И дело не всегда в продуктах.
Дело в том, КАК ваш организм встретил эту еду.
И вот тут в игру вступает то, о чём почти никто не говорит:
ЗАПАХ.
Обоняние — единственное чувство, которое идёт напрямую в лимбическую систему мозга. Это значит, что запах запуск…
Не могу не поделиться ⬇️
🍂 В ПОНЕДЕЛЬНИК СТАРТУЕТ BOGO!
С 21 по 25 сентября в dōTERRA пройдёт акция Buy One, Get One:
покупаете одно масло - второе получаете в подарок 🎁
Что можно заказать:
💙Эвкалипт + Дикий апельсин в подарок 🎁
3 590 ₽ 2 240 ₽
Свежая пара для диффузора, лёгкого дыхания, бодрого утра и хорошего настроения.
💙Шалфей испанский + Лаванда в подарок 🎁
5 890 ₽ 3 110 ₽
Шалфей пригодится для концент…
Не думала, что так вкусно!🔥
А рецепт отличный — готовится за считанные минуты и получается очень нежно и сливочно.
А КБЖУ вас точно порадует:
на 100 гр 98 ккал / Б 11,3 г / Ж 4,2 г / У 2,0 г
Ингредиенты:
куриное филе — 400 г
кабачок — 350 г
лук — 50 г
плавленыи сыр — 100 г
сливки 10% — 50 мл
паприка — 1 ч. л.
итальянские травы — 1 ч. л.
сушеныи чеснок — ½ ч. л.
черныи перец — ¼ ч. л.
соль
оливковое масло
При…
Есть продукты всех цветов радуги – хорошая привычка.
Но не потому, что организму обязательно нужен именно "красный во вторник и зелёный в среду"
Смысл гораздо проще: разный цвет растительной пищи часто означает разный набор фитонутриентов.
🥦 Зелёные – фолаты, каротиноиды, витамин К
🍅 Красные – ликопин, антоцианы
🍊 Оранжевые и жёлтые – каротиноиды, витамин С
🫐 Фиолетовые и синие – антоцианы
🧄 Белые – тоже не пустые:…
❤2🍓2🏆2🦄2
Showing the 9 most recent of 9 posts we hold for @evteeva3009. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Forward network
Republished by
Channels on the register that have forwarded this channel's posts into their own feed.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 27 September 2026 — this
entry's latest reading, not the date you are reading this.
“Ароматная жизнь с Еленой Евтеевой 🍀” (@evteeva3009), 194 subscribers as measured 27 September 2026. Telegram Register, tgregister.com/channel/evteeva3009.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.
