Telegram RegisterThe public register of Telegram
Telegram profile photo for EverydayNotes from Nastya

Channel

EverydayNotes from Nastya

@everydayfromNastya

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Cite this entry

84subscribers

+7 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1003804879919
TypeChannel
Username@everydayfromNastya
CreatedBetween 1 February 2026 and 31 July 2026 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded9 August 2026
Last confirmed live10 October 2026
Measurements held7
Confirmed unchanged1 time, most recently 10 October 2026
On Telegramt.me/everydayfromNastya

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 27 September 2026 and assigned it the closest of 31 fixed categories, at 95% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

778480.57 August 2026 — 77 subscribers9 August 2026 — 77 subscribers24 August 2026 — 79 subscribers1 September 2026 — 80 subscribers11 September 2026 — 81 subscribers29 September 2026 — 83 subscribers10 October 2026 — 84 subscribers7 August 202610 October 2026
7 measurements spanning 63 days, net +7. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 76–85 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
10 Oct 2026, 05:1784+1
29 Sept 2026, 11:3783+2
11 Sept 2026, 09:5781+1
1 Sept 2026, 22:0380+1
24 Aug 2026, 21:4579+2
9 Aug 2026, 20:3277no change
7 Aug 2026, 19:3677first reading

Engagement

6 posts held, back to 31 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 6 posts for this entry, the most recent from 3 August 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
1m 56s
Average length
39s

Measured directly from 3 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Reaction mix

31 reactions across 6 posts, in 9 distinct kinds. The most used accounts for 35.5% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
❤1135.5%
🥰619.4%
🔥516.1%
❤‍🔥39.68%
👏26.45%
👍13.23%
💯13.23%
😍13.23%
😢13.23%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 6 of the 6 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 31 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 6 most recent posts we hold, published 31 July 2026 to 3 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

3 Aug 2026, 15:24 UTC30 views4 reactionsread 9 August 2026
Video message

Video message, posted without a caption

🥰4

3 Aug 2026, 15:09 UTC31 views7 reactionsread 9 August 2026
Photo

Если у вас в холодильнике завалялись остатки лаваша и творога, держите классную идею для запеканки а-ля куриный жюльен🤌 Ингредиенты: Моцарелла - 15 грамм Молоко 1.5% - 40 мл Творог 0.5% - 80 грамм Лаваш - 25 грамм Сыр 16% 20 грамм Куриное филе - 165 грамм в сыром виде Шампиньоны - 20 грамм Лаваш, сыр (у меня нарезка, взяла 1 ломтик), куриное филе и шампиньоны мелко нарезала. Филе и шампиньоны обжарила, все переме…

🔥4👏2❤1

3 Aug 2026, 12:15 UTC33 views4 reactionsread 9 August 2026
Photo

На свой страх и риск тренировалась, потому что в субботу поставила ботокс, и в течении 3х дней интенсивные нагрузки желательно исключить😅 Веса взяла меньше обычных, надеюсь это помогло 🤞 В ягодичном мосте ставлю блины под стопы, чтобы снизить силу трения, тем самым снизить нагрузку передней поверхности бедра 🤓 А еще зацените амплитуду в выпадах, тянем ягодичные на максимум 🤌 В конце каждой тренировки у меня замин…

❤2🔥1🥰1

2 Aug 2026, 09:44 UTC34 views8 reactionsread 9 August 2026
Photo

Вот это жара сегодня в Москве 🔥 Прямо в 10 минутах от дома оборудовали такую вот классную зону отдыха на берегу пруда, очень классно! Наконец дочитала«Грозовой перевал». Оставляла последние страницы книги как раз для такого случая)) Удивительно, на сколько сюжет фильма не совпадает с книгой

❤‍🔥3❤2💯1🥰1😍1

31 Jul 2026, 10:09 UTC39 views4 reactionsread 9 August 2026
Photo

На днях сдала витамин D и ферритин, а еще сегодня сделала InBody (анализ состава тела). Витамин д в недостатке (ну это база), а вот железо у меня всегда в хороших значениях, что не может не радовать. Хочется тупо пошутить, что это от постоянного контакта со штангами и гантелями😂 Состав тела особо не поменялся с весны, хотя я не отказываю себе в сладостях. Это тоже было приятной новостью😌

❤3👍1

31 Jul 2026, 10:02 UTC34 views4 reactionsread 9 August 2026
Photo

Буквально на следующий день , после возвращения в Москву из деревни, случилось печальное событие - ушла из жизни наша собачка (мы давно дарили ее маме на день рождения, когда я еще жила с родителями). Это событие омрачило возвращение, но я довольно быстро отгоревала🫂 А сейчас мои дни проходят примерно одинаково - читаю, гуляю, тренируюсь, вкусно ем, иногда рисую👩‍🎨

❤3😢1

Showing the 6 most recent of 6 posts we hold for @everydayfromNastya. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 10 October 2026 — this entry's latest reading, not the date you are reading this.

“EverydayNotes from Nastya” (@everydayfromNastya), 84 subscribers as measured 10 October 2026. Telegram Register, tgregister.com/channel/everydayfromNastya.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.