Channel
@estetikruh
On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Cite this entry
70subscribers
-4 since we began measuring on 7 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
| Telegram ID | -1001720665299 |
|---|---|
| Type | Channel |
| Username | @estetikruh |
| Created | Between 1 December 2021 and 30 April 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 9 August 2026 |
| Last confirmed live | 7 September 2026 |
| Measurements held | 5 |
| Confirmed unchanged | 1 time, most recently 7 September 2026 |
| On Telegram | t.me/estetikruh |
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 7 Sept 2026, 04:17 | 70 | -1 |
| 22 Aug 2026, 22:46 | 71 | -2 |
| 14 Aug 2026, 18:13 | 73 | -1 |
| 9 Aug 2026, 21:45 | 74 | no change |
| 7 Aug 2026, 09:55 | 74 | first reading |
20 posts held, back to 9 January 2024 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 21 January 2025. An engagement rate over an empty window would be a number about nothing.
Measured directly from 10 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
63 reactions across 20 posts, in 4 distinct kinds. The most used accounts for 93.7% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| 👍 | 59 | 93.7% | |
| ❤ | 2 | 3.17% | |
| ✍ | 1 | 1.59% | |
| 🥰 | 1 | 1.59% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 20 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 63 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 20 most recent posts we hold, published 9 January 2024 to 21 January 2025, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Eng yaxshi terapiya do‘stingiz bilan suhbat qurib ichilgan choydir... Do‘st bilan suhbat qurib choy ichish oksitotsin (baxt gormoni) ishlab chiqarishni oshiradi, bu stressni kamaytirib, kayfiyatni yaxshilaydi. Choy tarkibidagi L-teanin asab tizimini tinchlantirib, konsentratsiyani oshiradi va kortizol (stress gormoni) darajasini pasaytiradi. 👉 @estetikruh
👍3✍1🥰1
Turmush qurish ruhiy salomatlik uchun ancha foydali. Olimlar fikriga koʻra, yolgʻiz yashaydigan odamlar depressiv simptomlardan 86 foizga koʻproq aziyat chekadi. Taʼkidlanishicha, juft bilan yashash alkogol va tamaki isteʼmolini pasaytirishga yordam beradi, shuningdek, iqtisodiy va emotsional qoʻllab-quvvatlash natijasida ruhiy salomatlik barqarorligi saqlanadi. 👉@estetikruh
👍2
Har bir farzand tugʻilganida malika yoki shahzoda boʻlib tugʻiladi uni oʻz ota-ona qurbaqaga aylantiradi 👉@estetikruh
👍3
Ayol har doim, har lahza o‘ziga suyanchiq istaydi. Hamma muammolarini hal qiloladigan "geroyi" bo‘lishini xohlaydi. Turmushga chiqar vaqti shundayini izlaydi. O‘zidan kuchli, o‘zidan aqlli, o‘zidan sabrlisiga intiladi. Bekorga u zayifa emas. Aslida u o‘zini ojizadek tutadi. U juda kuchli mavjudod. Mard xilqat. Agar har muammosini o‘z kuchi bilan hal qilsa, shunga o‘rgansa, unga tog‘ning keragi bo‘lmay qoladi. Bund…
👍3
Unutmang, yongʻoq poʻchogʻi axlatga tashlanadi, magʻizi esa javonlarning tepasida saqlanadi! Tanlov esa oʻzingizga bogʻliq 👉@estetikruh
👍5
Stress yuqumli! Agar siz doimo tushkunlikka tushgan odamlar bilan muloqot qilsangiz, baʼzida hech qanday sababsiz tushkunlikka tushasiz. 👉@estetikruh
👍2
Juda ko'p bosilgan his-tuyg'ular tanada saqlanib qoladi va ular vaqtlar o'tib sababsiz havotir va qo'rquvlarga aylanadi... @estetikruh
👍3
#maslahat @estetikruh
👍3
Odamlar boshqa biror joyda yashasam, baxtli boʻlardim, deb oʻylashadi. Lekin bu xomxayol. Chunki siz qayerga bormang, baribir oʻzingizni olib ketasiz. P.S.: Har bir oilani qutqaruvchi, yaxshi hayotga olib boruvchi bir vakili boʻladi. Bu aynan siz boʻlishingiz mumkin. Oilangizni siz sabab yaxshi hayotga qadam qoʻyishi, sizga haqiqiy baxtni olib keladi. 👉@estetikruh
👍3❤1
Bolani o'rganing. O'rganish uchun uni kuzating, Kuzatish uchun unga erkinlik bering... (Haydarbek Hamdam sahifasidan olindi) 👉@estetikruh
❤1👍1
#pazanda Lakomka bulochkasini tayyorlaymizmi? Qani ketdik... @estetikruh
👍5
#pazanda Mandarinli pirog tayyorlaymiz. Qani ketdik... @estetikruh
👍3
Showing the 12 most recent of 20 posts we hold for @estetikruh. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 7 September 2026 — this entry's latest reading, not the date you are reading this.
“ESTETIK RUH” (@estetikruh), 70 subscribers as measured 7 September 2026. Telegram Register, tgregister.com/channel/estetikruh.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.