24 Mar 2026, 19:28 UTC171 views17 reactionsread 8 August 2026 Photo
24 марта — Международный день борьбы с депрессией.
Признаюсь, это очень личная для меня тема, поскольку I’ve faced severe depression in the past. Having walked through that darkness, I know how vital it is to spread awareness.
Часто депрессия приходит незаметно и не видна со стороны.
Here are the key signs to watch for in yourself or your loved ones:
⭕️ Persistent low mood or a feeling of "emptiness."
⭕️ Anhedonia…
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14 Feb 2026, 21:33 UTC243 views5 reactionsread 8 August 2026 Poll
Do you feel like there is enough love in your life right now?
- 🤍 Yes, I feel deeply loved and connected.21%
- 🤍 I’m learning to give that love to myself.38%
- 🤍 I’m not sure — it comes and goes...10%
- 🤍 I often feel like something is missing.17%
- 💔 Love seems absent from my life.14%
Shares as published. No per-option vote count is published by Telegram, so none is shown.
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14 Feb 2026, 21:33 UTC207 views9 reactionsread 8 August 2026 Photo
Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it. — Rumi
🤍 Happy Valentine’s Day!
Сегодня предлагаю обратить внимание не на свой relationship status, а задаться не менее важным вопросом:
Do I feel there is enough love in my life?
And if not, what can I do to create more of it, starting from within?
5 Ways to Add More Love to Your Life
…
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3 Jan 2026, 18:27 UTC416 views33 reactionsread 8 August 2026 Photo
Афина передаёт вам привет и напоминает о важности отдыха.
Take care of yourself and never underestimate the power of quality sleep — especially if you want to be bright-eyed and bushy-tailed, just like Athena. ;) 🐕
😶 Underestimate — to think something is smaller or less important than it really is; недооценивать
🐿 Bright-eyed and bushy-tailed — full of energy and enthusiasm; бодрый, живой, полный энергии
❤️ → mo…
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1 Jan 2026, 15:34 UTC330 views7 reactionsread 8 August 2026 Poll
Which phrase resonates with you right now?
- 😊 I’m in a slump27%
- 😎 I’m keeping it together7%
- 🥰 I’m slowly coming back to life47%
- 🙂 I’m taking it one day at a time17%
- 😄 I'm just thriving in winter3%
Shares as published, totalling 101%. No per-option vote count is published by Telegram, so none is shown.
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1 Jan 2026, 15:33 UTC301 views17 reactionsread 8 August 2026 Photo
🕯 С Новым годом, друзья!
To be honest, ever since October started, I've been a little bit under the weather.
Осенне-зимний период с детства вгоняет меня в какой-то slump, но за последние месяцы я что-то совсем расклеилась и have been barely keeping it together.
Неважно справлялась с жизнью.
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❄️To be in a slump — to feel low, unmotivated, or emotionally stuck for a period of time;
→ быть в упадке, застое, …
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5 Oct 2025, 18:38 UTC669 views24 reactionsread 8 August 2026 Photo
⏱️ Groundhog Day: A Hilarious Journey Through Grief
Недавно решила пересмотреть Groundhog Day (День сурка) и вдруг осознала, что этот фильм — прекрасная иллюстрация 5 стадий горевания.
Ведь grief — вполне естественный процесс, который возникает как реакция на любую значимую утрату, будь то потеря близкого человека или жизненных ориентиров, дорогих сердцу иллюзий или привычного ощущения времени.
В такие моменты не…
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5 Oct 2025, 18:34 UTC415 views26 reactionsread 8 August 2026 Video
⏱️ Groundhog Day (1993)
⭕️over and over — снова и снова
⭕️punchline — развязка, самая смешная часть шутки
⭕️rack one's brain — ломать голову, пытаться что-то понять
⭕️make smth up — выдумать что-либо (солгать)
⭕️come up with smth — придумать что-либо (предложить решение)
Смотрели "День сурка"?
#cozy_movie
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23 Sept 2025, 15:51 UTC572 views20 reactionsread 8 August 2026 Photo
🕯 brain dump — the act of transferring all your thoughts, ideas, tasks, and worries from your mind onto paper or a digital document to clear your head and improve focus
🧘 Какой пункт из списка планируете выполнить прямо сегодня? ;)
И есть ли у вас comfort movie (фильм, который всегда успокаивает и поднимает настроение)?
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23 Sept 2025, 15:47 UTC430 views14 reactionsread 8 August 2026 Photo
🎞️🎞️🎞️🎞️🎞️🎞️
Vyborg: the perfect blend of small-town tranquility and tourist convenience.
🥨 This cozy city is packed with charm, from its medieval streets to its diverse cafes and delicious local products. Plus, the stunning Monrepo Park is just a stone's throw away!
🏠 Vyborg seamlessly blends Swedish and Finnish influences, creating a truly captivating atmosphere.
Highly recommend!
🎞️🎞️🎞️🎞️🎞️🎞️🎞️
🎞️tranquility …
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7 Sept 2025, 14:38 UTC747 views31 reactionsread 8 August 2026 Photo
❣️Random things I did at 13
that accidentally made me fluent❣️
✔️Switched my phone to English (and couldn't switch it back).
✔️Played my favorite songs on repeat and tried to write down the lyrics by ear.
✔️Narrated my life in my head while walking down the street or doing chores — it was like recording a private podcast no one else could hear.
✔️Read books way above my level without ever opening a dictionary, just …
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6 Sept 2025, 12:28 UTC641 views13 reactionsread 8 August 2026 Poll
☀️ Which idiom describes your summer?
- 🌿 A breath of fresh air (refreshing, new)14%
- 🎢 A roller coaster (lots of ups and downs)17%
- 🐝 Busy as a bee (very active)19%
- 🌧 When it rains, it pours (too many problems at once)7%
- 🌊 Go with the flow (relax, take things easy)16%
- 🚍 Hit the road (travel a lot)13%
- 🧩 A game changer (some big change)7%
- 🤒 Under the weather (get sick, feel unwell)6%
Shares as published, totalling 99%. No per-option vote count is published by Telegram, so none is shown.
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Showing the 12 most recent of 16 posts we hold for @eng_with_stacy. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.