5 Aug 2026, 12:31 UTC19 views9 reactionsread 10 August 2026 Photo
☝🏼Post 5-Day Challenge of Daily Mental Resilience Practice. 🌼
She decided to continue with the practice. 👍🏼
MRP technique: Separating emotions from thoughts every night before sleep + waking up with a personal “mantra” to replace the old routine thought habits (daily rewiring).
Plus 7-Step daily practice to forgive, ask forgiveness, give gratitude, send love, ask for guidance and direction for the day. (Daily rese…
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31 Jul 2026, 16:50 UTC34 views8 reactionsread 10 August 2026 Upcoming Shared Space:
1. Deep Talk
Saturday, 1 Aug 2026 | 8.15pm @Zoom
Reflecting on Law of Attraction and manifestation not as a self-help concept, but as part of a much larger framework within the “Lucifer Experiment” theory.
Does one need to be highly intelligent or spiritually evolved or rank high in the “levels” of consciousness or be the blessed or “chosen one” to understand it, to learn the techniques or t…
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28 Jul 2026, 06:33 UTC41 views9 reactionsread 10 August 2026 Healing Message 159
28 July 2026
The easier way is often the longer way. If you want to get to your destination faster, it usually asks for the harder path. And the harder path asks for courage.
But don't mistake courage for rebellion or impulsivity.
Courage moves with clarity.
Rebellion reacts. Impulsivity rushes. They may look alike in the moment, but they lead to very different destinations.
Choose your path…
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27 Jul 2026, 11:59 UTC40 views7 reactionsread 10 August 2026 Healing Message 158
27 July 2026
Listen.
#Healing_Message158
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Healing Messages | Shaya @emohealing 🍁 pinned «Healing Message 157 26 July 2026 The Difference Between Obsession and Desperation, and a Healthier Alternative to Both Obsession keeps your mind stuck on something. It traps your thoughts. Desperation makes you believe you cannot be okay without it. It…»
26 Jul 2026, 14:00 UTC34 views10 reactionsread 10 August 2026 Healing Message 157
26 July 2026
The Difference Between Obsession and Desperation, and a Healthier Alternative to Both
Obsession keeps your mind stuck on something. It traps your thoughts.
Desperation makes you believe you cannot be okay without it. It traps your emotions.
The healthier alternative:
Still want what you want, still do your part, but stop making your wellbeing (or you life) depend on the outcome.…
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25 Jul 2026, 06:49 UTC35 views8 reactionsread 10 August 2026 Photo
I have just completed a 5-day challenge on Mental Resilience as part of last week's Mental Resilience Practice session with three other lovely ladies.
The challenge ended yesterday. I included one of the Healing Messages as part of the daily challenge.
As it seems, the change is gradual, and it does affect how our days unfold in terms of how we respond to daily situations. The habitual emotional response to our tho…
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Healing Messages | Shaya @emohealing 🍁 pinned «Healing Message 156 19 July 2026 Your body struggles to heal with financial stress. Stabilising income and controlling expenses improve physical and emotional health more than you realise. #Healing_Message156»
19 Jul 2026, 00:34 UTC35 views8 reactionsread 10 August 2026 Healing Message 156
19 July 2026
Your body struggles to heal with financial stress. Stabilising income and controlling expenses improve physical and emotional health more than you realise.
#Healing_Message156
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18 Jul 2026, 03:15 UTC38 views5 reactionsread 10 August 2026 Mental Resilience Practice (MRP)
19 July 2026 | 9AM SGT
If you are good with separating egg yolks from the whites, you should apply this skill to separating emotions from your thoughts.
If you don’t, no worries, you can learn and practice the skill tomorrow.
I will be sitting to practice two powerful mental resilience practices and I will guide you along as I guide myself.
This time in our MRP, let’s focus our in…
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18 Jul 2026, 03:08 UTC35 views5 reactionsread 10 August 2026 Photo
#Mental_Resilience_Practice
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18 Jul 2026, 01:35 UTC42 views9 reactionsread 10 August 2026 Healing Message
18 July 2026
Feel what you feel without turning it into your identity.
Pain, fear, grief, anger, disappointment.
They are just your experiences, not who you are.
#Healing_Message155
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